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Real WW Talk

Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the WW (formerly Weight Watchers) Studio and formed a friendship. When COVID-19 hit, our weekly in-person cha... Read more

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Ranked #1

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Negative Thoughts & Mental Roadblocks

Negative Thoughts & Mental Roadblocks

On today’s Real WW Talk, Erin is enjoying her birthday week and Candice & I are holding down the fort. We discuss ne... Read more

9 Jul 2022

33mins

Ranked #2

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Let's Talk About Stress, Baby!

Let's Talk About Stress, Baby!

How's your stress? Have you noticed a connection between stress and your weight? We talk this week about WW techniques t... Read more

2 Jul 2022

40mins

Ranked #3

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Are You Emotionally Attached To Food?

Are You Emotionally Attached To Food?

When we start working on a healthier lifestyle, we notice how attached we are to food. It's entertainment, comfort, and ... Read more

25 Jun 2022

37mins

Ranked #4

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The Importance of Rest

The Importance of Rest

Erin is under the weather, so Candice and Rikki are holding down the fort. We discuss the importance of rest and how tha... Read more

18 Jun 2022

35mins

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Ranked #5

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Getting Unstuck

Getting Unstuck

On today’s Real WW Talk, we discuss the different ways we can feel stuck. It's not uncommon to feel stuck in our health ... Read more

13 Jun 2022

44mins

Ranked #6

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Summer Struggles & Body Positivity

Summer Struggles & Body Positivity

Erin is on a business trip, so Candice and Rikki are holding down the fort. We discuss our challenges with the upcoming ... Read more

4 Jun 2022

39mins

Ranked #7

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The Fear of Asking for What You Need

The Fear of Asking for What You Need

Do you struggle with asking for what you need? Candice and Rikki both open up this week by sharing what they need for th... Read more

21 May 2022

48mins

Ranked #8

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Setting a Realistic Goal Weight

Setting a Realistic Goal Weight

This week on Real WW Talk, Candice and Rikki hold down the fort while Erin is celebrating a big work milestone. This wee... Read more

7 May 2022

35mins

Ranked #9

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Owning The Attention

Owning The Attention

When we lose weight, others notice and it can be uncomfortable to receive attention. This week, we're talking about owni... Read more

30 Apr 2022

38mins

Ranked #10

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And Then...Cancer

And Then...Cancer

It's the word no one wants to hear...cancer. Cancer has touched our team, and we’re going to talk about it, how we're su... Read more

23 Apr 2022

43mins

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