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Leo's Den

A podcast with USA Rugby Sevens players, Naya Tapper and Ilona Maher, discussing every aspect of being a pro athlete from body confidence to dating to life on tour.

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S2E6: The Invincible Phaidra Knight

S2E6: The Invincible Phaidra Knight

This week’s guest on the season finale is not only a USA rugby legend but a legend around the world. She has made three... Read more

10 Dec 2021

49mins

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S2E5: Money, Money, Money

S2E5: Money, Money, Money

This week’s topic is finances and how professional rugby players manage their salary and portfolio. Our favorite Leo’s e... Read more

26 Nov 2021

39mins

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S2E4 - Best Friends

S2E4 - Best Friends

We are all about best friends on this episode as Naya and Lo are joined by their besties; Jaz Gray and Nicole Heavirland... Read more

12 Nov 2021

43mins

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S2E3: Social Media

S2E3: Social Media

On this week’s episode, Naya and Lo get into one of their favorite topics; social media. They discuss what works for the... Read more

29 Oct 2021

46mins

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S2E2: Mental Health

S2E2: Mental Health

The all important topic of mental health is the subject for this episode as Naya and Lo share their journeys. Lo explain... Read more

15 Oct 2021

43mins

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S2E1: Naya and Lo's Olympic Experience

S2E1: Naya and Lo's Olympic Experience

Naya and Lo are back with a new season of their popular podcast and the girls reveal all (well most) of their Olympic ex... Read more

1 Oct 2021

42mins

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S1E6 - Life on Tour

S1E6 - Life on Tour

As you will know, Naya and Lo are both on the USA Rugby Sevens team and they have just returned from Dubai where they we... Read more

16 Apr 2021

45mins

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S1E5 - Food Glorious Food

S1E5 - Food Glorious Food

Naya and Ilona get down to another favorite topic of their’s - FOOD. How much protein and carbs does it take to fuel a ... Read more

2 Apr 2021

46mins

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S1E4 - The Dating Life of a Female Rugby Player

S1E4 - The Dating Life of a Female Rugby Player

Naya and LO get down to dating on this week’s episode as they share their own experiences. They discuss what it’s like t... Read more

19 Mar 2021

47mins

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S1E3 - An African American Woman in Rugby

S1E3 - An African American Woman in Rugby

Naya gets deep into the culture of being an African American woman in rugby beginning with the history of black people a... Read more

5 Mar 2021

38mins

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