"Your life is happening right now and you're missing it" (with Lyndi Cohen)
"Your life is happening right now and you're missing it" (with Lyndi Cohen)
Lyndi Cohen, Nutritionist and Dietician, Author and Business Owner is back to answer THE SEVEN; seven questions that get... Read more
14 Aug 2023
•
10mins
What I learnt about attention from an invisible gorilla
What I learnt about attention from an invisible gorilla
Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/... Read more
13 Aug 2023
•
5mins
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Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/... Read more
10 Aug 2023
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There's no such thing as a 'bouncing back' (with Lyndi Cohen)
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The pressure to 'bounce back' is one most mums will will be the familiar with. But the idea of 'bouncing back' ignores o... Read more
9 Aug 2023
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Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/... Read more
8 Aug 2023
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'Beauty' is not a destination (with Lyndi Cohen)
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7 Aug 2023
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13mins
You might be gaslighting yourself
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Check out Turia's tips on managing your inner critic at turiapitt.com/innercritic. Follow Turia on Tik Tok: @turia_pitt ... Read more
6 Aug 2023
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3mins
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Check out Turia's free self-love notes here: turiapitt.com/loveSee omnystudio.com/listener for privacy information.
3 Aug 2023
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3mins
Is the BMI bullshit? And other diet nonsense (with Lyndi Cohen)
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By the age of 11, half of Aussie girls would have been on a diet. By the time we reach adulthood, we've lost sight of wh... Read more
2 Aug 2023
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13mins
The Barrier Bulldozer
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Don't forget to download your free copy of the bulldozer barrier worksheet here: turiapitt.com/barrier. Follow Turia on ... Read more
1 Aug 2023
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8mins
