Be Your Authentic Self!
Be Your Authentic Self!
Gina encourages survivors to steer clear of people and groups telling you what to think, feel & believe. Who are you... Read more
15 Sep 2021
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34mins
Rebuild your Confidence: Feel Free to Be a Bitch!!
Rebuild your Confidence: Feel Free to Be a Bitch!!
Narcissists hijack our accomplishments & kindness while simultaneously chipping away at our confidence. Rumors, gasl... Read more
24 Jun 2021
•
32mins
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In today’s podcast, Gina discusses the Narc trauma triggers in our day-to-day lives and how to NOT attach to their negat... Read more
29 May 2021
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No Fear: Speak Your Mind & Don’t Worry About Being Kind
No Fear: Speak Your Mind & Don’t Worry About Being Kind
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31mins
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Joint Custody: Minimal Contact vs. No Contact and Grey Rock Technique
Joint Custody: Minimal Contact vs. No Contact and Grey Rock Technique
Don’t read them, delete them! Stop engaging with the abusive Narc messages and phone calls. Be a better parent for your ... Read more
28 Apr 2021
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31mins
No Contact!!
No Contact!!
Narcissists trigger traumatic emotional responses of anxiety, exhaustion, depression and fear. We must honor our right t... Read more
26 Apr 2021
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31mins
Narc Religious Abuse
Narc Religious Abuse
Narcissists love to manipulate their partners via religious contexts. --- This episode is sponsored by · Anchor: The eas... Read more
24 Apr 2021
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31mins
No More Shame: Letting Go of Narc Humiliation
No More Shame: Letting Go of Narc Humiliation
In both professional and romantic relationships, narcissists humiliate and exploit their victims. Today’s episode valida... Read more
1 Apr 2021
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Daily Stalking & Vacation Terror: Fond Memories of Life with a Narcissist
Daily Stalking & Vacation Terror: Fond Memories of Life with a Narcissist
In this episode, Gina explores Narcissist stalking traumas & vacation horrors with the ex-love of your life. --- Thi... Read more
28 Mar 2021
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31mins
Narcissist Survivor Series with Women’s Issues Expert Gina Gheller, LCSW
Narcissist Survivor Series with Women’s Issues Expert Gina Gheller, LCSW
In this introductory episode, psychotherapist Gina Gheller, LCSW launches the journey of support and recovery for surviv... Read more
20 Mar 2021
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1hr 31mins
