School teacher to children's yoga teacher - with Dora Goffredo
School teacher to children's yoga teacher - with Dora Goffredo
Feeling slightly more stressed about having to include more wellbeing in the curriculum?!If that resonates even slightly... Read more
7 Jul 2021
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41mins
Try this to raise kids self esteem!
Try this to raise kids self esteem!
In this episode I share a series of affirmations that you can share with your children - all around raising self-esteem.... Read more
30 Jun 2021
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7mins
Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke
Wellbeing = attainment: researching the link, with Cambridge PhD scholar Tania Clarke
Better wellbeing leads to improved academic attainment.To me, and perhaps yourself, this is a very intuitively true stat... Read more
23 Jun 2021
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36mins
My core values in teaching children's yoga
My core values in teaching children's yoga
Today I want to speak to you about some of my core values and methods when it comes to teaching yoga to children, that I... Read more
16 Jun 2021
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13mins
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Growth mindset: what, why and how with Helen and Gemma Sanchez
Growth mindset: what, why and how with Helen and Gemma Sanchez
Today I’m thrilled to be talking about growth mindset, with my guest Gemma Sanchez. I’m a big believer in the transforma... Read more
9 Jun 2021
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29mins
A breathing exercise for children to feel calm
A breathing exercise for children to feel calm
It's a practical follow along episode today. Get you and your children or classroom comfortable, either seated or lying ... Read more
2 Jun 2021
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6mins
Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell
Bringing morality to maths and other everyday subjects with SMSC expert Hayley McDonnell
Schools in the UK are now required to incorporate Social, Moral, Spiritual and Cultural development into the school day,... Read more
26 May 2021
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33mins
Visualisation to build confidence in children
Visualisation to build confidence in children
Visualisation is a powerful tool for all of us, including children. This week I have a special episode for you where I g... Read more
19 May 2021
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7mins
Change makers - empowering future generations with Julia Knight
Change makers - empowering future generations with Julia Knight
Join me for this passionate conversation with International School Principal, Julia Knight!We discuss:- how and why well... Read more
12 May 2021
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34mins
Calming guided relaxation to share with your children
Calming guided relaxation to share with your children
Giving our children the time and permission to just be calm, relaxed and happy is such an amazing gift in this busy mode... Read more
5 May 2021
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8mins
