Somatic Psychotherapist Betsy Powers On Healing the Heart & Mind Through the Body
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EPISODE #50 - We’re so excited to kick off embodied mental health month with Betsy Powers, a licensed therapist, yoga te... Read more
14 Jul 2022
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Wellness Reset Meditation: The Power of Three Deep Breaths
Wellness Reset Meditation: The Power of Three Deep Breaths
EPISODE #49 - We're switching things up this week! We're dropping a 5-minute, stress-busting Wellness Reset meditation o... Read more
1 Jul 2022
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5mins
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