Momma Day!
Momma Day!
Each week I set aside a day dedicated to being the most present mom! Here are some ideas!
27 Feb 2020
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9mins
Mom Guilt + Self Care
Mom Guilt + Self Care
Just a quick rant full of some cuss words for ya ;)
27 Feb 2020
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15mins
It’s Okay To Explore All Of Your Passions In This Life!
It’s Okay To Explore All Of Your Passions In This Life!
Do you feel like you need permission to do whatever in this life that makes you happy? YOU DON’T... but here it is just ... Read more
11 Feb 2020
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14mins
Health & Nutrition Basics With Alicia Higgason
Health & Nutrition Basics With Alicia Higgason
My friend Alicia, a nutrition & dietetics student at Loma Linda University, answers questions submitted by mommas li... Read more
25 Nov 2019
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28mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
How To Get Healthy For Your Kids with Victoria Darby
How To Get Healthy For Your Kids with Victoria Darby
My beautiful friend tells her story of hitting rock bottom & deciding that enough was enough. She shares how she got... Read more
13 Sep 2019
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16mins
Moving Towards Minimalism - Bathrooms
Moving Towards Minimalism - Bathrooms
Tips & tricks on how to declutter and organize your bathroom so that you enjoy being in there instead of it being an... Read more
13 Sep 2019
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12mins
Girl Talk with Sarah of Mom Culture
Girl Talk with Sarah of Mom Culture
Join me & Sarah Komers as we chat business, social media, mom life & wiping asses! Sarah has built an incredibly... Read more
11 Sep 2019
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31mins
Moving Towards Minimalism - Kids Toys
Moving Towards Minimalism - Kids Toys
Last week I got rid of 90% of my kids toys! Here’s why you should do the same. Follow me on Instagram to join my Moving ... Read more
10 Sep 2019
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10mins
Stop Playing Small
Stop Playing Small
Is there something you’ve always dreamed of doing but you don’t feel ready? Here’s a quick pep talk for you!! You were c... Read more
6 Sep 2019
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8mins
Things I Wish I Would Have Known In My Early 20s
Things I Wish I Would Have Known In My Early 20s
I’m sharing a few things I wish I would have started doing in my early 20s. So much change happens in your 20s but maybe... Read more
31 Aug 2019
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12mins
