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The All In Podcast

A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Rinaldi, scientist an... Read more

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Ranked #1

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Episode 31 - Florence & Daniela share their stories of recovery

Episode 31 - Florence & Daniela share their stories of recovery

In this episode, Nicola and Florence meet another 2 former clients - Florence in France and Daniela in the US, to discus... Read more

24 May 2022

1hr 6mins

Ranked #2

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Episode 30 - Georgina, Angie and Lior share their stories of recovery

Episode 30 - Georgina, Angie and Lior share their stories of recovery

In this episode, Nicola and Florence meet with Georgina, from the UK, Angie in the US and Lior, from Israel, to discuss ... Read more

3 May 2022

1hr 44mins

Ranked #3

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Episode 29 - Eating for fertility with Lindsey Lusson

Episode 29 - Eating for fertility with Lindsey Lusson

In this episode, Nicola and Florence meet RD Lindsey Lusson, who also went through HA & now focuses on restoring fer... Read more

5 Apr 2022

53mins

Ranked #4

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Episode 28 - Amenorrhea and heart health

Episode 28 - Amenorrhea and heart health

In this episode, Nicola speaks with Dr. Chrisandra Shufelt to discuss:How Dr. Shulfelt came to be interested in amenorrh... Read more

22 Mar 2022

55mins

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Ranked #5

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Episode 27 - Monitoring your menstrual cycles

Episode 27 - Monitoring your menstrual cycles

In this episode, Florence and Nicola discuss:-          Menstrual cycle is a window into women’s health – ovulation as t... Read more

8 Mar 2022

1hr 4mins

Ranked #6

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Episode 26 - Redefining fitness into "movement for more" with @Fitragamuffin

Episode 26 - Redefining fitness into "movement for more" with @Fitragamuffin

In this episode, Nicola and Florence meet Jamie, non-diet fitness Personal Trainer. Jamie explains what led her to becom... Read more

22 Feb 2022

53mins

Ranked #7

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Episode 25 - Exposing medical weight bias with Ragen Chastain

Episode 25 - Exposing medical weight bias with Ragen Chastain

In this episode, Nicola and Florence meet Ragen Chastain. Ragen is a HAES Speaker, Writer, Dancer, Marathoner, ACE Certi... Read more

8 Feb 2022

1hr 4mins

Ranked #8

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Episode 24 - Untangling health, thinness and external validation with Aurélie Montenair

Episode 24 - Untangling health, thinness and external validation with Aurélie Montenair

In this episode, Nicola and Florence welcome Aurelie Montenair. Raised in France where most girls start dieting at 8, Au... Read more

25 Jan 2022

1hr 11mins

Ranked #9

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Episode 23 - Facing the fear with ED recovery Coach Tabitha Farrar

Episode 23 - Facing the fear with ED recovery Coach Tabitha Farrar

In this episode, Nicola and Florence meet with ED recovery coach and author Tabitha Farrar.  Together they talk about: -... Read more

11 Jan 2022

1hr 3mins

Ranked #10

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Episode 22 - Defining All In

Episode 22 - Defining All In

In this episode, Nicola and Florence spend some time deep diving into the term "All In": what it refers to, what it is n... Read more

28 Dec 2021

1hr 27mins

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