Sink in for a long winter rest with a full body scan, intention setting, and a journey into the Winter Forest. Here you will plant your seed of intention, providing it all it needs to take root and grow in the warmth of your heart space. Enjoy this grounding, comforting Nidra journey from the comfort of your bed, helping you to sink into a blissful night of deep sleep.

Journey Into the Winter Forest: A Yoga Nidra Practice

Lisa brings you variations of the Yoga Nidra practice that will meet you where you are and bring peace to every situation you face. From Kids to Elderly, and everyone in between... find your favorite and sink in for this deeply nourishing practice.

Yoga Nidra for You

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

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Best Startups Podcasts

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!