Highly Functioning

On this week's episode, we talk about free will. We talk about our own opinions on the topic, the arguments from both s... Read more

On this week's episode, we talk about looking forwards and backwards. We touch on the differences, pros and cons of dept... Read more

On this week's episode, we talk about feelings of Stockholm syndrome within your friends and family. We explore cultural... Read more

On this week's episode, we talk about the impact of childhood on how you manifest as an adult. We talk about our own per... Read more

On this week's episode, we talk about seeking knowledge instead of accreditation. We talk about the underlying use of ac... Read more

On this weeks episode we talk about a change in mindset. We do this by reflecting on the famous quote, “our deepest fear... Read more

On this weeks episode we talk about our year in review. Our last year, our learnings, our setbacks and our successes. We... Read more

Welcome to our first bonus episode. This was a post episode recording but thought it was one of the most important video... Read more

This week we discuss standing orders. What they are, how they are relevant to mindfulness and the correct and incorrect ... Read more

This week we discuss the fight or flight response. We cover why we have it, what we use it for and why this is at the co... Read more