The Best of ISOM in 2022
The Best of ISOM in 2022
Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 202... Read more
30 Dec 2022
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1hr 16mins
The Gift of Rest
The Gift of Rest
In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and cons... Read more
23 Dec 2022
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1hr
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All I want for Christmas is...Boundaries
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Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psyc... Read more
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Booked and Busy: How to Slow Down and Address your Trauma
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Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding.... Read more
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Keeping Up with the Joneses is Bad for Your Health
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The REALationship with your Food
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Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we ea... Read more
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Combating Seasonal Depression
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As we enter sweater weather and the days are getting shorter, do you experience seasonal blues instead of seasonal chee... Read more
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