Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Before we ring in the new year, the ladies of Imani State of Mind want to take a look back at the best highlights of 2022! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The Best of ISOM in 2022

In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

In a society that romanticizes late nights at the computer, early mornings paired with multiple cups of coffee, and constant, maximum effort to achieve more, choosing rest has become the gift we all need to give ourselves. The ladies of Imani State of Mind chat about the importance of rest on your mental health. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The Gift of Rest

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

All I want for Christmas is...Boundaries

Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Have you ever asked yourself, “why am I always so busy?” If so, there may be something or some feelings you’re avoiding. The ladies of Imani State of Mind are slowing things down to identify your traumas, so you can begin to heal from them. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Booked and Busy: How to Slow Down and Address your Trauma

Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Have your moral codes been compromised? Learn how to face your decisions and heal from your life choices on the next Imani State of Mind. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Recovering from Moral Injury

Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Who are the Joneses and why does everyone want to keep up with them? You might be tempted to buy things you don’t need to temporarily boost your self-esteem or your status on social media, but the ladies of Imani State of Mind are diving deep into the psychological damage that comes with Keeping up with the Joneses. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Keeping Up with the Joneses is Bad for Your Health

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat… WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life! Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat… WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life! Stay Connected with us! Email us at AskDrImani@crooked.com This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The REALationship with your Food

As we enter sweater weather and the days are getting shorter, do you  experience seasonal blues instead of seasonal cheer?  Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder, so you can enjoy this holiday season!  If you or anyone you know may be experiencing thoughts of suicide please call the National Suicide and Crisis Lifeline at 988.  Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

As we enter sweater weather and the days are getting shorter, do you  experience seasonal blues instead of seasonal cheer?  Find out how to handle that seasonal depression, also known as Seasonal Affective Disorder, so you can enjoy this holiday season! If you or anyone you know may be experiencing thoughts of suicide please call the National Suicide and Crisis Lifeline at 988. Stay Connected with us! Email us at AskDrImani@crooked.com This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Combating Seasonal Depression

How can we create better outcomes for Black women's mental, maternal, and physical health? Planned Parenthood LA’s nurse practitioner, Kara James, is stopping by to share the resources we need to know to help Black women advocate for their health.   Stay Connected with us! Email us at AskDrImani@crooked.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

How can we create better outcomes for Black women's mental, maternal, and physical health? Planned Parenthood LA’s nurse practitioner, Kara James, is stopping by to share the resources we need to know to help Black women advocate for their health.  Stay Connected with us! Email us at AskDrImani@crooked.com This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The State of Black Women's Health

Parenting is hard and even harder when two parents are not seeing eye to eye. Are you struggling with protecting your peace while you co-parent with your ex? The ladies of Imani State of Mind are helping you find ways to co-parent without losing your mind.  Tell us what's on your mind  and  email us at AskDrImani@crooked.com with all your questions and comments or head to our website go.crooked.com/isomThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Parenting is hard and even harder when two parents are not seeing eye to eye. Are you struggling with protecting your peace while you co-parent with your ex? The ladies of Imani State of Mind are helping you find ways to co-parent without losing your mind. Tell us what's on your mind and email us at AskDrImani@crooked.com with all your questions and comments or head to our website <a href="http://go.crooked.com/isom" rel="nofollow" target="_blank">go.crooked.com/isom</a> This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

How to Succeed as Co-Parents

"Imani State of Mind" is a thought-provoking and engaging podcast hosted by the dynamic duo, Dr. Imani Walker and Megan “Meg Scoop” Thomas. Join these insightful and entertaining hosts every Friday as they explore a wide range of topics, from mental health and personal growth to pop culture and social issues. Each episode provides an empowering and enlightening journey that will leave you feeling inspired and informed.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Landing your dream job in Corporate America is only half the battle if you're Black. Microaggressions, code switching, and the feeling of having to work twice as hard as your white co-worker are just a few examples of being Black in Corporate America. The ladies of Imani State of Mind are shining the light on what it really means to be Black in corporate America.  Tell us what's on your mind  and  email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Landing your dream job in Corporate America is only half the battle if you're Black. Microaggressions, code switching, and the feeling of having to work twice as hard as your white co-worker are just a few examples of being Black in Corporate America. The ladies of Imani State of Mind are shining the light on what it really means to be Black in corporate America. Tell us what's on your mind and email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

What Does it Mean to be Black in Corporate America?

Breakups are never easy and for some never easy to bounce back from. How does a break up mess with your mind? How long should I take to get over the relationship? The ladies of Imani State of Mind are breaking it all down to build you back up after that breakup!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Breakups are never easy and for some never easy to bounce back from. How does a break up mess with your mind? How long should I take to get over the relationship? The ladies of Imani State of Mind are breaking it all down to build you back up after that breakup! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

You Won't Break My Soul: How To Heal From that Breakup

Maintaining your mental health is difficult enough but developing a solid sense of self love to go with it can be even more challenging for those who are just introducing themselves to the path of self-development. The ladies of Imani State of Mind are  encouraging self love !  We would love to hear from you! Please email us at AskDrImani@gmail.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Maintaining your mental health is difficult enough but developing a solid sense of self love to go with it can be even more challenging for those who are just introducing themselves to the path of self-development. The ladies of Imani State of Mind are encouraging self love ! We would love to hear from you! Please email us at AskDrImani@gmail.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Discovering Self Love

It’s time to switch it up…LITERALLY! The ladies of Imani State of Mind are going inside the mind of a person living  Dissociative Identity disorder… or best known as Multiple personalities disorder.    We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

It’s time to switch it up…LITERALLY! The ladies of Imani State of Mind are going inside the mind of a person living Dissociative Identity disorder… or best known as Multiple personalities disorder. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Don’t Get It Twisted: Living With Dissociative Identity Disorder 101

The ladies of Imani State of Mind are going inside the mind of a schizophrenic to reveal what it really means to be diagnosed with Schizophrenia.   We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

The ladies of Imani State of Mind are going inside the mind of a schizophrenic to reveal what it really means to be diagnosed with Schizophrenia. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Don’t Get It Twisted: Being Schizophrenic 101

Celebrities like Kanye West, Catherine Zeta Jones and Mariah Carey have come to say they are living with the medical condition known as Bipolar disorder. The ladies of Imani State of Mind are peeling back the many layers to this disorder and debunking the myths about living with Bipolar disorder.   We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Celebrities like Kanye West, Catherine Zeta Jones and Mariah Carey have come to say they are living with the medical condition known as Bipolar disorder. The ladies of Imani State of Mind are peeling back the many layers to this disorder and debunking the myths about living with Bipolar disorder. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Don’t Get It Twisted: Being Bipolar 101

Psychopath and Sociopath are terms used to describe people in our everyday conversations, but are we using the terms correctly? Do you really know the difference between them? The ladies of Imani State are taking a  deeper look into the lives of a psycho and sociopath.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Psychopath and Sociopath are terms used to describe people in our everyday conversations, but are we using the terms correctly? Do you really know the difference between them? The ladies of Imani State are taking a  deeper look into the lives of a psycho and sociopath. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Don't Get It Twisted: Being A Psychopath vs Sociopath 101:

There is a lot of talk about narcissism these days, and yet there are persistently misconceptions about what it is, what it looks like, what causes it, and how it affects others. The ladies of Imani State of Mind are setting the record straight on what it really looks like to be a Narcissist.   We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

There is a lot of talk about narcissism these days, and yet there are persistently misconceptions about what it is, what it looks like, what causes it, and how it affects others. The ladies of Imani State of Mind are setting the record straight on what it really looks like to be a Narcissist. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Don't Get It Twisted: Being A Narcissist 101

Content warning: This episode contains discussions of suicide.  Systematic racism, police brutality and generational trauma all play a huge role into the mental health of the Black Community. The ladies of Imani State of Mind are taking a deep dive into what it really means to be Black in America and the harsh realities  race plays on the Black community's mental health.  Resources if you or someone you know maybe struggling with suicide: Suicide prevention life line 1800-273-TALK  We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Content warning: This episode contains discussions of suicide. Systematic racism, police brutality and generational trauma all play a huge role into the mental health of the Black Community. The ladies of Imani State of Mind are taking a deep dive into what it really means to be Black in America and the harsh realities  race plays on the Black community's mental health. Resources if you or someone you know maybe struggling with suicide: Suicide prevention life line 1800-273-TALK We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The REALities Of Being Black In America

Anxiety is among the most common mental health conditions. Over the first 58 days of the COVID-19 pandemic there were an estimated 3.4 million google searches related to anxiety in the United States.  The ladies  of Imani  State of Mind are shedding a light on the realities of living with anxiety.  We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5754867/advertisement

Anxiety is among the most common mental health conditions. Over the first 58 days of the COVID-19 pandemic there were an estimated 3.4 million google searches related to anxiety in the United States. The ladies of Imani State of Mind are shedding a light on the realities of living with anxiety. We would love to hear from you! Please email us at AskDrImani@crooked.com with all your questions and comments! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

The REALities Of Anxiety

"Imani State of Mind" is a thought-provoking and engaging podcast hosted by the dynamic duo, Dr. Imani Walker and Megan “Meg Scoop” Thomas. Join these insightful and entertaining hosts every Friday as they explore a wide range of topics, from mental health and personal growth to pop culture and social issues. Each episode provides an empowering and enlightening journey that will leave you feeling inspired and informed. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5754867/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/5754867/advertisement</a>

Imani State of Mind

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