Cover image of Trifecta Podcast

Trifecta Podcast

Listen to athletes and experts talk with hosts Emmie Satrazemis, RD, CSSD and Cambi Brown about how you can conquer the three fundamental areas of health—mind, body, and social.

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1: How to Break Bad Habits and Build Better Ones with Urijah Faber

1: How to Break Bad Habits and Build Better Ones with Urijah Faber

We are what we repeatedly do. Emmie and Cambi sat down with Urijah Faber to talk about his experience with fighting bad ... Read more

18 Mar 2021

52mins

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2: How to Stop Emotional Eating with Chady Dunmore

2: How to Stop Emotional Eating with Chady Dunmore

Emmie and Cambi checked in with two-time WBFF World Champion, Chady Dunmore, to talk about the struggles of emotional ea... Read more

25 Mar 2021

50mins

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3: How to Get Motivated and Stay Motivated featuring Breon Ansley

3: How to Get Motivated and Stay Motivated featuring Breon Ansley

Cambi and Emmie speak with 2x Classic Physique Champion and professional bodybuilder, Breon Ansley, to talk about how to... Read more

1 Apr 2021

39mins

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4: How to Love Your Body: Featuring Shanique Grant

4: How to Love Your Body: Featuring Shanique Grant

A healthy body starts with a healthy mind - and that means a lot of self-love and acceptance. But even some of the fitte... Read more

8 Apr 2021

44mins

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