Vault, Bars, Beam, and Floor Skill Progressions From Expert Gymnastics Coaches
Vault, Bars, Beam, and Floor Skill Progressions From Expert Gymnastics Coaches
We're thrilled to be just days away from the highly anticipated 2023 Shift Symposium. Over three days, we'll be hosting ... Read more
20 Jun 2023
•
53mins
Front Handspring Vaults
Front Handspring Vaults
This week's mini-podcast episode is a sneak peek of one of last year's Shift Symposium guest lectures, Front Handspring ... Read more
15 Jun 2023
•
11mins
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