#6 Testing Your Fitness
#6 Testing Your Fitness
Hey Construct Peeps!Welcome to another episode of the podcast between us two knuckleheads! Today we tackle the world of ... Read more
18 Sep 2021
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58mins
#5 Hydration/ Nutrition/ Supplementation
#5 Hydration/ Nutrition/ Supplementation
What's Up Construct Peeps!Sam and I wanted to expand upon our last podcast on some VERY important topics. In this episod... Read more
21 Aug 2021
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1hr 9mins
#4 Recovery
#4 Recovery
Welcome BACK everyone!!Joe and Sam back here with you all again to share our thoughts on recovery. That being how to mak... Read more
31 Jul 2021
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1hr 10mins
#3 Multiple Sclerosis, Parkinson's, and Fibromyalgia
#3 Multiple Sclerosis, Parkinson's, and Fibromyalgia
Hey everyone!We are going to mix it up a little bit this week and introduce a little neuro education to Construct!! Thes... Read more
26 Jun 2021
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41mins
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#2 Senior Fitness
#2 Senior Fitness
Hello Again!!!Welcome back to all of you who listened to our previous pod! Thank you so much for the support as we conti... Read more
30 May 2021
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57mins
#1 Introduction to Construct
#1 Introduction to Construct
Welcome to Construct!These are collaborations through conversation between a personal trainer: Sam Inkrott, NSCA-CPT and... Read more
2 May 2021
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47mins
