Cover image of The Mel Robbins Podcast

The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how.Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and ... Read more

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Ranked #1

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Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)

Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)

A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply. I reached out t... Read more

14 Aug 2023

51mins

Ranked #2

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Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

In this episode, you’re getting a crash course in 13 essential hacks that will help you be more successful, and they’re ... Read more

10 Aug 2023

53mins

Ranked #3

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Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)

Optimize Your Brain: 3 Important Habits for Productivity, Memory, and Longevity (Based on 200,000 Brain Scans)

In this episode, world-renowned brain specialist Dr. Daniel Amen reveals the secrets to a happier life, and it all start... Read more

7 Aug 2023

49mins

Ranked #4

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Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love

Dial Down Family Drama: 5 Ways to Reduce Conflict With the Ones You Love

In this episode, you’ll get 5 effective strategies to help you improve your family dynamics, resolve almost any conflict... Read more

3 Aug 2023

1hr 14mins

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Ranked #5

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The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara

The Shocking Science and Benefits of Taking a Simple Walk: Research From Oxford-Trained Neuroscientist Dr. Shane O’Mara

In this episode, a renowned Oxford-trained neuroscientist teaches you the most incredibly simple, science-backed hack th... Read more

31 Jul 2023

58mins

Ranked #6

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From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back

From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back

In this episode, double-board certified Dr. Amy Shah is here to explain the science of hormones, how they impact a woman... Read more

27 Jul 2023

1hr 3mins

Ranked #7

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You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps

You Are a Badass: Unlock Your Most Authentic Self in 4 Proven Steps

In this episode, renowned researcher, bestselling author, and total badass Ritu Bhasin will help you step into your powe... Read more

24 Jul 2023

1hr

Ranked #8

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Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist

Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist

In this episode, Harvard professor Dr. Luana Marques is going to teach you 3 simple steps to turn anxiety into power. An... Read more

20 Jul 2023

47mins

Ranked #9

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Change Your Relationship With Alcohol – How to Control Your Urge to Drink

Change Your Relationship With Alcohol – How to Control Your Urge to Drink

Today on the podcast, you and I are having a deeply personal and eye-opening conversation about alcohol and your relatio... Read more

17 Jul 2023

1hr

Ranked #10

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Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

In this episode, you’re going to learn that it is never too late to try to repair a broken or difficult relationship.Res... Read more

13 Jul 2023

1hr 2mins

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