The Still in the Race Podcast

The calendar has changed, and my sixty-first birthday is in the rearview mirror, and another year has slid by.  The orig... Read more

The problem with living with a trained medical professional who spent much of her career in orthopedics is that she can ... Read more

For the first time in several months, I know what the next couple of weeks will bring. 

I know how to manage my current situation.  Running a good time is off the table.  I can’t train the way that I want to.... Read more

We are always on a schedule, evaluating meals and watching the weather.  Last weekend I went to the extreme and slipped ... Read more

I proclaimed victory far too early.  Forty years of never quitting regardless of how sick it left me wasn’t overcome by ... Read more

As I run, there is plenty of time during a five-mile trek, and I found myself reflecting.  More specifically, reflecting... Read more

It was a big week.  At least it was a big week in the way that I measure things. 

How I approached that day of loading a rented van and racing to make as many trips as possible would make no sense to an... Read more

It was one of those days when I had to run.  Not because of what was on the schedule or some deep inner need, but rather... Read more