S1E19 - Ep.19, L&L Sports Podcast: RPM Training Co. & Steves Club
S1E19 - Ep.19, L&L Sports Podcast: RPM Training Co. & Steves Club
Episode Notes Joining Matt O'Keefe on the podcast are the founders of RPM, Shane and Josh Rogers, co-founders of RPM Tra... Read more
30 Dec 2020
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35mins
S1E18 - Ep. 18, L&L Sports Podcast: Nick Shaw, Renaissance Periodization, and author of "Fit for Success"
S1E18 - Ep. 18, L&L Sports Podcast: Nick Shaw, Renaissance Periodization, and author of "Fit for Success"
Episode Notes Nick Shaw talks with Matt O'Keefe about his new book "Fit for Success," available on Amazon. In the book N... Read more
17 Dec 2020
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S1E17 - L&L Sports Podcast Ep.17 - with Arielle Sanders, Athlete and Advocate
S1E17 - L&L Sports Podcast Ep.17 - with Arielle Sanders, Athlete and Advocate
Arielle Sanders, athlete and advocate, talks with Matt O'Keefe on Episode 17 of the Loud And Live Podcast. Arielle and M... Read more
9 Nov 2020
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38mins
S1E16 - L&L Sports Podcast Ep.16 - Will Ahmed & Katrin Davidsdottir
S1E16 - L&L Sports Podcast Ep.16 - Will Ahmed & Katrin Davidsdottir
10 years after Will Ahmed published a college paper titled, "The Feedback Tool Measuring Intensity, Recovery and Sleep,"... Read more
18 Aug 2020
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39mins
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S1E15 - L&L Sports Podcast Ep.15 - Aaron Hoff and the Ultimate Hawaiian Trail Run
S1E15 - L&L Sports Podcast Ep.15 - Aaron Hoff and the Ultimate Hawaiian Trail Run
Mat Fraser and Matt O'Keefe welcome Aaron Hoff onto the show to talk about what Mat called the ultimate CrossFit vacatio... Read more
18 Aug 2020
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49mins
S1E14 - L&L Sports Podcast Ep.14 - Scott Stallings PGA Pro Golfer and Champion
S1E14 - L&L Sports Podcast Ep.14 - Scott Stallings PGA Pro Golfer and Champion
Meet Scott Stallings, a professional golfer on the PGA Tour who went through a physical transformation training with Cro... Read more
31 May 2020
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1hr 14mins
S1E13 - L&L Sports Podcast Ep.13 - Ben Bergeron and Marcus Wilson
S1E13 - L&L Sports Podcast Ep.13 - Ben Bergeron and Marcus Wilson
Back stories of movers in the industry. Ben Bergeron, Founder of CrossFit New England and CompTrain along with Marcus Wi... Read more
30 Apr 2020
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45mins
S1E12 - L&L Sports Podcast Ep.12 - Mat Fraser &Brent Fikowski
S1E12 - L&L Sports Podcast Ep.12 - Mat Fraser &Brent Fikowski
"All Things Fitness, and Brent Fikowski." On the final day of Wodapalooza, Mat Fraser and Brent Fikowski join Matt O'Kee... Read more
25 Apr 2020
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54mins
S1E10 - L&L Sports Podcast Ep.10 - Annie Thorisdottir and Katrin Davidsdottir
S1E10 - L&L Sports Podcast Ep.10 - Annie Thorisdottir and Katrin Davidsdottir
In the latest episode of the Loud & Live Sports Podcast, friends and Crossfit Games champs Annie Thorisdottir and Ka... Read more
19 Mar 2020
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47mins
S1E8 - L&L Sports Podcast Ep.8 - Guido Trinidad
S1E8 - L&L Sports Podcast Ep.8 - Guido Trinidad
This episode hits right at home....literally right in our backyard in Miami, FL during the Build of WZA 2020. We get to ... Read more
11 Mar 2020
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1hr 5mins
