34: 10 Hallmarks of Narcissistic Abuse
34: 10 Hallmarks of Narcissistic Abuse
In this episode Joanna goes over the more classic signs of narcissistic abuse.--- This episode is sponsored by · Anchor:... Read more
12 Jul 2022
•
17mins
33: Traumatic Memories, Rumination & Asking the Right Questions
33: Traumatic Memories, Rumination & Asking the Right Questions
In this episode Joanna shares some memories of a situation that haunted her for over 4 years & how changing her thou... Read more
28 Jun 2022
•
15mins
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32: A Conversation With My Mother
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In this episode Joanna dives into the details of a recent conversation with her mom that brought up issues of previous a... Read more
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31: A Letter From My Father
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30: The Problem with the Victim Mentality
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In this episode Joanna talks about how creating an identity around being a victim can destroy your chances of personal g... Read more
22 Feb 2022
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29: When the Abuse Continues, in Your Own Mind.
29: When the Abuse Continues, in Your Own Mind.
In this episode Joanna speaks on the issue of continued self-abuse after having left an abusive home life and how, after... Read more
15 Feb 2022
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28: Healing Your Relational Template
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In this episode Joanna explores how our parents relationship with each other creates a template that we find ourselves r... Read more
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27: Why the Conversation About Children has to Change
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In this episode Joanna discusses why it has become so popular in our society to hate kids and how this can lead to child... Read more
25 Jan 2022
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26: Post Holiday Update
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In this episode Joanna shares in detail how her holiday season went, all the challenges she faced and how she navigated ... Read more
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25: The Holidays - A Reminder of What's Missing
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In this episodes Joanna shares how she is struggling with the grief that the holidays bring up. --- This episode is spon... Read more
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