Soy and cancer: should we worry? Here’s what the recent literature says.
Soy and cancer: should we worry? Here’s what the recent literature says.
This question has been settled scientifically for a number of years but it still keeps on coming up, so I thought I woul... Read more
20 May 2022
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9mins
Can fertility improve with a plant-based diet? Exploring Dr. Jenny Lee’s journey toward better reproductive health
Can fertility improve with a plant-based diet? Exploring Dr. Jenny Lee’s journey toward better reproductive health
Can fertility improve with a plant-based diet? Research certainly seems to be on the side of a reduction in meat intake ... Read more
19 May 2022
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31mins
Iron for vegans: my views as a meal planner, woman, and mother
Iron for vegans: my views as a meal planner, woman, and mother
Iron is a common concern of well-meaning friends and relatives, upon learning that a loved one is going vegan or committ... Read more
16 May 2022
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16mins
Where spirituality and veganism meet: an Earth Day conversation with Rev. Ian White Maher
Where spirituality and veganism meet: an Earth Day conversation with Rev. Ian White Maher
Earth Day is a timely moment to reflect on how we are connected to our natural environment and to all the other beings w... Read more
22 Apr 2022
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1hr 2mins
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Getting in shape after kids: best tips from Amy Kakebeeke, plant-based certified personal trainer
Getting in shape after kids: best tips from Amy Kakebeeke, plant-based certified personal trainer
How do you get into shape after having kids without spending hours in the gym? Amy Kakebeeke is the queen of squeezing s... Read more
11 Apr 2022
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29mins
My son had plain pasta for dinner and I am ok with that
My son had plain pasta for dinner and I am ok with that
If you also deal with picky eaters, you know how frustrating, discouraging, and worrisome it can be. I hope this story a... Read more
6 Apr 2022
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6mins
Why you need to join a plant-based cooking club
Why you need to join a plant-based cooking club
There aren't many aspects of your life that won't be improved by joining a plant-based cooking club. It's a great way to... Read more
31 Mar 2022
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6mins
Zero-waste cooking and living with Anne-Marie Bonneau, the Zero-waste Chef
Zero-waste cooking and living with Anne-Marie Bonneau, the Zero-waste Chef
Anne-Marie Bonneau has been living plastic-free since 2011 and you'll find her story and tips inspiring and empowering. ... Read more
10 Mar 2022
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1hr
Do you make time for grace?
Do you make time for grace?
Grace hasn't been a ritual in my life thus far... but I think it should from now on. What do you think? I always love to... Read more
8 Feb 2022
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4mins
How come newspapers are still publishing meat recipes?
How come newspapers are still publishing meat recipes?
I am sick and tired of seeing meat, dairy, and egg recipes in mainstream newspapers and magazines, as well as featured i... Read more
4 Feb 2022
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7mins
