Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health
Peak Performance: A Psychobiological Exploration of Sustainable Success - Cycling to Health
Brad Stulberg explores how to sustain peak performance and avoid burnout. Stulberg argues that this means physical and m... Read more
31 May 2018
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28mins
Enduring Ironman: A Personal Account of Cardiopulmonary and Metabolic Physiology
Enduring Ironman: A Personal Account of Cardiopulmonary and Metabolic Physiology
Ironman Triathlon is one of a series of long-distance triathlon races. Hear from UCSF Emergency Medicine doctor on his e... Read more
31 May 2018
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48mins
Resilience: A Therapeutic Approach to Improving Performance and Health - Cycling to Health
Resilience: A Therapeutic Approach to Improving Performance and Health - Cycling to Health
Expert cycling coach Curtis Cramblett, explains how to move from micro-adjuster to macro-adapter using a balanced wellne... Read more
28 May 2018
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1hr 11mins
Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag
Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag
Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate v... Read more
15 May 2018
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40mins
Advocacy and Street Safety: How People Power Wins Protected Bike Lanes
Advocacy and Street Safety: How People Power Wins Protected Bike Lanes
The San Francisco Bicycle Coalition promotes the bicycle for everyday transportation and advocates to transform San Fran... Read more
14 May 2018
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36mins
Overuse Injuries in Cycling: How Why Treatment and Prevention
Overuse Injuries in Cycling: How Why Treatment and Prevention
Unfortunately cycling injuries are common. Dr. Drew Lansdown explores the injury pattern for professional and recreation... Read more
14 May 2018
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33mins
City Planning with Cycling Benefits Everyone - Cycling to Health
City Planning with Cycling Benefits Everyone - Cycling to Health
City and Regional Planning Professor at Berkeley, Daniel Rodríguez explores the advantages of bicycle lane networks. Ser... Read more
8 May 2018
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26mins
What is the Low T Syndrome? Is Testosterone Supplementation Safe?
What is the Low T Syndrome? Is Testosterone Supplementation Safe?
It is possible for athletes to over-train and cause a drop on levels of testosterone. Endocrinologist Dr. Dolores Shobac... Read more
7 May 2018
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32mins
How Safe is Your Cycle? How Safe is Your Saddle? - Cycling to Health
How Safe is Your Cycle? How Safe is Your Saddle? - Cycling to Health
Dr. Michael Eisenberg, a urologist at Stanford Health Care, and Dr. Roger Minkow, of Roger Minkow Consulting, talk about... Read more
16 Apr 2018
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38mins
The Heart of a Cyclist: Insights from Sports Cardiology
The Heart of a Cyclist: Insights from Sports Cardiology
Long term endurance exercises lead to specific cardiac adaptations, known as athlete's heart. Find out the impacts of li... Read more
9 Apr 2018
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49mins