Ranked #1
Introduction to sport, fitness and management
Introduction to sport, fitness and management
A short introduction to this album.
12 Apr 2010
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Ranked #2
Sport: Health and Safety
Sport: Health and Safety
A look at health and safety in the Gym and the precautions and checks that are taken. How the health, safety and welfare... Read more
3 Sep 2008
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8mins
Ranked #3
Sport: Health Screening
Sport: Health Screening
A look at the initial consultation process that is in place at the Reebok gym, and how health is assessed prior to imple... Read more
3 Sep 2008
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5mins
Ranked #4
Sport: Fitness Testing
Sport: Fitness Testing
A look at aerobic function of athletes, how this is assessed and what the test results mean.
3 Sep 2008
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8mins
Ranked #5
Sport: Fitness requirements
Sport: Fitness requirements
A look at how focus, motivation and ambition need to be combined with an intense training program in order to be an elit... Read more
3 Sep 2008
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4mins
Ranked #6
Sport: Training and nutrition
Sport: Training and nutrition
A look at variety in a training program and the benefits of interval training and pliometrics to the athlete. It also sh... Read more
3 Sep 2008
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6mins
Ranked #7
Sport: Youth football training
Sport: Youth football training
A look at changes in training and how the workouts have been developed to mimic actions in the sport to avoid injury. Ho... Read more
3 Sep 2008
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6mins
Ranked #8
Community leisure: centres and PR
Community leisure: centres and PR
A look at a community led leisure centre and the focus on customer care.
3 Sep 2008
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6mins
Ranked #9
Community leisure: Quality and staffing
Community leisure: Quality and staffing
A look at the staff and the employee attributes that the Halo leisure group look for when recruiting. How employees gain... Read more
3 Sep 2008
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6mins