Cover image of Live Wild or Die. Presented by wild gym.

Live Wild or Die. Presented by wild gym.

An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.

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Dealing with Injuries

Dealing with Injuries

League of Wildness, We're back with a solo-cast from @wilddanvinson.  Dealing with injuries. Recovery from pec surgery. ... Read more

30 Jun 2023

12mins

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Break Through Limitations - Quicky Episode

Break Through Limitations - Quicky Episode

League of Wildness, We're back with a solo-cast from @wilddanvinson.  We both limitations or both ourselves and others. ... Read more

19 Jun 2023

7mins

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Training with Loved Ones, Circadian Rhythms, and Darkness

Training with Loved Ones, Circadian Rhythms, and Darkness

League of Wildness, We're back with @wilddanvinson and @kimbreimeier. In this episode: Circadian Rhythms. How to inco... Read more

14 Jun 2023

46mins

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Q & A - Progressive Overload + Sets and Reps

Q & A - Progressive Overload + Sets and Reps

League of Wildness, We're back with a solo-cast from @wilddanvinson.  Shoutout to Jacob for his comment on the wild gym ... Read more

12 Jun 2023

13mins

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What is your Summer Fitness Routine?

What is your Summer Fitness Routine?

League of Wildness, We're back with @wilddanvinson and @kimbreimeier. In this episode: How does your fitness routine cha... Read more

6 Jun 2023

40mins

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The Antidote to Stress

The Antidote to Stress

League of Wildness, We're back with a solo-cast from @wilddanvinson.  Stress is a HUGE problem for our health and fitnes... Read more

5 Jun 2023

39mins

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Standard vs Wild Lifestyle

Standard vs Wild Lifestyle

League of Wildness, We're back with a solo-cast from @wilddanvinson.  Mr. Money Mustache recently posted an excellent ar... Read more

22 May 2023

42mins

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Repeatability - the Gold Standard for Any Practice

Repeatability - the Gold Standard for Any Practice

League of Wildness, We're back with a solo-cast from @wilddanvinson.  I saw an article about how consistently diets DO N... Read more

17 May 2023

16mins

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Habit Energy, Training by Feel, and Being Honest

Habit Energy, Training by Feel, and Being Honest

League of Wildness, We're back with @wilddanvinson and @kimbreimeier. In this episode: A quote by ultrarunner Courtney D... Read more

8 May 2023

34mins

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Protecting Your Mind, Fitness Standards, and the Best Exercises

Protecting Your Mind, Fitness Standards, and the Best Exercises

League of Wildness, We're back with @wilddanvinson and @kimbreimeier. This recording is from a weekly Packmeet in our wi... Read more

1 May 2023

1hr 5mins

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