Cover image of A Life with Friends

A Life with Friends

Hi. We’re Aliana and Simon, and we are working to create an inclusive online space where we can discuss, learn, and practice meditation, mindfulness, and mental health.

Podcast cover

How Do We Meditate?

How Do We Meditate?

Welcome to the first episode of our new podcast, A Life with Friends. In this episode, we're going to try to learn a bit... Read more

22 Jun 2021

1hr 31mins

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