Ranked #1
027: LiAnn Uyeda and the Healing Art of Lomilomi and Ho'opono
027: LiAnn Uyeda and the Healing Art of Lomilomi and Ho'opono
LiAnn Uyeda is a practitioner of the healing arts of lomilomi and ho'opono. In this interview, she discusses the impor... Read more
20 May 2015
•
56mins
Ranked #2
081: Interview on Voices of Truth: One-on-One with Hawaii's Future
081: Interview on Voices of Truth: One-on-One with Hawaii's Future
This is an interview I had with Voices of Truth over a year ago where I shared my story about the history of The Ku proj... Read more
21 Jul 2018
•
27mins
Ranked #3
032: How to Get Out of Your Mindʻs Maze
032: How to Get Out of Your Mindʻs Maze
In this Single Tasking Episode, Aipa shares 6 steps on how you can get out of your mind's maze. Through the lessons of... Read more
19 Jun 2015
•
12mins
Ranked #4
023: Daniel Ikaika Ito Part 2 - Mauna Kea, Kamehameha Surfing Team, and More
023: Daniel Ikaika Ito Part 2 - Mauna Kea, Kamehameha Surfing Team, and More
I continue my conversation with Daniel Ikaika Ito and dive more into what he is currently working on such as reporting o... Read more
5 May 2015
•
48mins
Ranked #5
019: Stop Waiting for the Right Time
019: Stop Waiting for the Right Time
In the winter of 2010, I experienced a shift in life. It takes a time of struggle, self reflection, and honesty to cre... Read more
17 Apr 2015
•
16mins
Ranked #6
024: 4 Pillars to Success and Creating Stronger Habits
024: 4 Pillars to Success and Creating Stronger Habits
We talk about the 4 Pillars of success that must be in place before you start your way on any goal. The 4 Pillars to Su... Read more
8 May 2015
•
14mins
Ranked #7
020: 4 Keys to Self Confidence
020: 4 Keys to Self Confidence
You have something to unique and genuine to offer this world but what could be holding your back is your confidence. Yo... Read more
24 Apr 2015
•
11mins
Ranked #8
021: Daniel Ikaika Ito on Journalism, The Surf Industry, and Investing in Sweat Equity
021: Daniel Ikaika Ito on Journalism, The Surf Industry, and Investing in Sweat Equity
If you mention the name Daniel Ikaika Ito in the journalism, surfing, design, and marketing industry in Hawaii, there's ... Read more
28 Apr 2015
•
49mins
Ranked #9
084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau
084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau
In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming ... Read more
14 Jun 2019
•
30mins
Ranked #10
028: Emphasize on Building a Stronger Body
028: Emphasize on Building a Stronger Body
On this Single-Tasking Friday, we focus on Why we Emphasize on building a stronger body, or what we call a Kū body. But... Read more
23 May 2015
•
11mins
Ranked #11
082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles
082: Starting in Strength and Conditioning, Women playing Football, Bringing up Lagging Muscles
Daniel Aipa shares recent news that he came across such as Hawaii's first female QB to throw a touchdown, Alexandria Buc... Read more
16 Aug 2018
•
26mins
Ranked #12
083: Morning Ritual, Podcast Comeback, Updates, and More
083: Morning Ritual, Podcast Comeback, Updates, and More
We are making a comeback to the podcast world and wanted to take the time to say "Aloha", give some updates on whatʻs be... Read more
4 Jun 2019
•
19mins
Ranked #13
080: Landen Paikai - Office of Hawaiian Affairs, Being Native Hawaiian Leader
080: Landen Paikai - Office of Hawaiian Affairs, Being Native Hawaiian Leader
Daniel Aipa sits down with Landen Paikai who is running for OHA Trustee At-Large. They talk about topics based around th... Read more
13 Jul 2018
•
49mins
Ranked #14
079: Matt Chong - Lucid Dreaming, Meditation, and Stress Management
079: Matt Chong - Lucid Dreaming, Meditation, and Stress Management
Daniel Aipa sits down with Matt Chong and dive into meditation practices, lucid dreaming, sleep, mindfulness, and stress... Read more
28 Jun 2018
•
1hr 1min
Ranked #15
078: Kalani Tipon - Hilo Weightlifter, Kanaka Maoli, and Discovering Identity
078: Kalani Tipon - Hilo Weightlifter, Kanaka Maoli, and Discovering Identity
In this episode, Daniel Aipa sits down with Kalani from Hilo,Hawaii an uprising weightlifter in Hawaii who is passionate... Read more
20 Jun 2018
•
41mins
Ranked #16
077: FACEBOOK LIVE SESSION - Cardio makes you weak, most beneficial exercise out there, and more
077: FACEBOOK LIVE SESSION - Cardio makes you weak, most beneficial exercise out there, and more
In this episode, we share a Facebook LIVE Session with Daniel Aipa and Namele. They take on questions around Cardio, mos... Read more
15 Jun 2018
•
27mins
Ranked #17
076: Geoff Sato of Dream Float Hawaii on Floating and the Void
076: Geoff Sato of Dream Float Hawaii on Floating and the Void
In this episode Daniel Aipa sits down with Geoff Sate of Dream Float Hawaii to learn more about float tanks, the practic... Read more
6 Jun 2018
•
45mins
Ranked #18
075: Milking Cockroaches, Lava Frenzy, thoughts on Keto Diet, and more
075: Milking Cockroaches, Lava Frenzy, thoughts on Keto Diet, and more
In this episode the Kū Team, Aipa and Namele answer Ku Body questions about the ketogenic diet and what our breath work ... Read more
4 Jun 2018
•
32mins
Ranked #19
074: Kyle Womack of Womack Performance: Performance Physical Therapy, Bracing Your Core, and Dad Life
074: Kyle Womack of Womack Performance: Performance Physical Therapy, Bracing Your Core, and Dad Life
In this episode Daniel Aipa aka "Ku" speaks with Kyle Womack of Womack Performance out in Aiea. They dive into how Coach... Read more
30 May 2018
•
50mins
Ranked #20
073: Evette Henry - Accupuncture, Cupping, and Stress Management
073: Evette Henry - Accupuncture, Cupping, and Stress Management
In this episode Daniel Aipa aka "Ku" speak with On Point Acupuncture founder, Evette Henry. Evette is passionate about h... Read more
21 May 2018
•
45mins