Move forward and get ‘unstuck’
Move forward and get ‘unstuck’
In today’s episode we talk about how being in the same place, routine and mindset can leave us feeling a bit stuck. It’s... Read more
1 Feb 2021
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19mins
What we CAN do whilst in l*ckdown
What we CAN do whilst in l*ckdown
In today’s episode we focus on what CAN still be done during lockdown, sharing my coping strategies for when I’m in hosp... Read more
25 Jan 2021
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18mins
Giving each day a chance to be wonderful
Giving each day a chance to be wonderful
Today’s episode is all about how our mindset can make or break the day ahead of us. I explain the easiest way to begin y... Read more
18 Jan 2021
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19mins
Breaking out of our comfort zone
Breaking out of our comfort zone
Today’s episode is all about achieving your full potential and breaking out of the comfort zone. I’ve opened up about my... Read more
11 Jan 2021
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20mins
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Turning setbacks into success with Alex Wallace
Turning setbacks into success with Alex Wallace
Striving to compete for team GB all of her childhood left Alex feeling completely lost when self confidence got the bett... Read more
23 Nov 2020
•
31mins
Welcome to Finding A Way
Welcome to Finding A Way
Finding a way is the podcast based on my motto of Find A Way Not An Excuse, where I'll be speaking to a range of guests... Read more
2 Nov 2020
•
1min
