In this week’s episode, Kate &amp; Wyn sit down with fellow coach, Deborah Baron.  Together they explore the effortlessness of life when we listen to and follow our true identities.   Deborah’s Bio &amp; Contact Info: deborah@deborahbaron.com www.deborahbaron.com Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build.  She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with confidence; finding their true passion and drive from a space that lives deep within every one of us.  Her approach is psycho-spiritual, helping clients trust their authentic self to find ease in the flow of life.     Deborah is a certified Transformative coach, and a Newfield Network Certified Coach.  She has an MBA in finance and a BBA in marketing. Prior to starting her coaching practice, she was the Chief Operating Officer with the Jewish Federation of Greater Pittsburgh, and before that, was the founding CEO of Cool Space Locator, a non-profit dedicated to bringing businesses into urban neighborhoods.  She’s the author of the series “How to Succeed in Work and Life, an Inside-Out Guide for Young Professionals,” and the owner/editor of the Medium publication, “Less Stress, More Success,” a publication that promotes the teachings of Sydney Banks and the 3 Principles.     Deborah has been married for 34 years full of adventure and fun and have raised two amazing children. She spends free time biking, hiking, studying Jewish Mysticism, traveling and training her dog, Leo.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn sit down with fellow coach, Deborah Baron.  Together they explore the effortlessness of life when we listen to and follow our true identities. Deborah’s Bio &amp; Contact Info: <a href="mailto:deborah@deborahbaron.com">deborah@deborahbaron.com</a> <a href="http://www.deborahbaron.com" rel="nofollow" target="_blank">www.deborahbaron.com</a> Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build.  She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with confidence; finding their true passion and drive from a space that lives deep within every one of us.  Her approach is psycho-spiritual, helping clients trust their authentic self to find ease in the flow of life.   Deborah is a certified Transformative coach, and a Newfield Network Certified Coach.  She has an MBA in finance and a BBA in marketing. Prior to starting her coaching practice, she was the Chief Operating Officer with the Jewish Federation of Greater Pittsburgh, and before that, was the founding CEO of Cool Space Locator, a non-profit dedicated to bringing businesses into urban neighborhoods.  She’s the author of the series “How to Succeed in Work and Life, an Inside-Out Guide for Young Professionals,” and the owner/editor of the Medium publication, “Less Stress, More Success,” a publication that promotes the teachings of Sydney Banks and the 3 Principles.   Deborah has been married for 34 years full of adventure and fun and have raised two amazing children. She spends free time biking, hiking, studying Jewish Mysticism, traveling and training her dog, Leo. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP78: Listening To My True Identity

Thanks to a listener’s request, Kate &amp; Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Thanks to a listener’s request, Kate &amp; Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP77: A Fresh Look At Freedom

In this week’s episode, Kate &amp; Wyn spend time with fellow coach, Mieke Desmadryl.   Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings.  Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space.   About Mieke: mieke@in-beeld.be www.in-beeld.be I know a lot about the practical things to do when you want to change careers. A lot of people talk to me for that purpose. I guess you could call me a “career coach”.But I absolutely love having conversations about how life works, how we as human beings work, how teams work. And of course, “work life” is a big part of that as well for many people. I have some Dutch video’s called “minder drama, meer flow”, (if you translate less drama, more flow). They’re available for free on youtube https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn spend time with fellow coach, Mieke Desmadryl.   Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings.  Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space. About Mieke: <a href="mailto:mieke@in-beeld.be">mieke@in-beeld.be</a> <a href="http://www.in-beeld.be" rel="nofollow" target="_blank">www.in-beeld.be</a> I know a lot about the practical things to do when you want to change careers. A lot of people talk to me for that purpose. I guess you could call me a “career coach”. But I absolutely love having conversations about how life works, how we as human beings work, how teams work. And of course, “work life” is a big part of that as well for many people. I have some Dutch video’s called “minder drama, meer flow”, (if you translate less drama, more flow). They’re available for free on youtube <a href="https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP76: I Shouldn’t Be Suffering

Wyn &amp; Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn &amp; Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP75: Mental Health Reawakened

In this week’s episode, Kate &amp; Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws.  What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws.  What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity? If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP74: ”Flaws” And All

Kate &amp; Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it.  They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it.  They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP73: In The Direction Of Truth

Joining Wyn &amp; Kate in this episode is poet and teacher, Jules Swales.  Jules takes you on a journey through her experiences of noise, addiction, and healing.  She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows.   Jules’ Bio &amp; Contact Info: Jules was born in England, UK, but has lived in Venice Beach, California for 28 years. She is a writer, poet, and founder of The Jules Swales School of Method Writing. She studied Method Writing with Jack Grapes for 18 years before taking her own program online and teaching writing to students around the world. Jules is a published writer, she has a MA in Spiritual Psychology, she studied Conversational Leadership with David Whyte, and taught Method Writing as a volunteer at Venice High School. She is a keen student of all things human. jules@julesswales.com https://julesswales.com   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate in this episode is poet and teacher, Jules Swales.  Jules takes you on a journey through her experiences of noise, addiction, and healing.  She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows. Jules’ Bio &amp; Contact Info: Jules was born in England, UK, but has lived in Venice Beach, California for 28 years. She is a writer, poet, and founder of The Jules Swales School of Method Writing. She studied Method Writing with Jack Grapes for 18 years before taking her own program online and teaching writing to students around the world. Jules is a published writer, she has a MA in Spiritual Psychology, she studied Conversational Leadership with David Whyte, and taught Method Writing as a volunteer at Venice High School. She is a keen student of all things human. <a href="mailto:jules@julesswales.com">jules@julesswales.com</a> <a href="https://julesswales.com" rel="nofollow" target="_blank">https://julesswales.com</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP72: Living Fiercely

Kate &amp; Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.     Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis’ honesty and humble “true north” understanding of the inborn potential of each of us is deeply and broadly respected by clients and colleagues globally. She works from her home office in Minnesota. She’s the author of a well-known letter to juvenile inmates, The Secret.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.  Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis’ honesty and humble “true north” understanding of the inborn potential of each of us is deeply and broadly respected by clients and colleagues globally. She works from her home office in Minnesota. She’s the author of a well-known letter to juvenile inmates, The Secret. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP71: A Perfect Part Of A Perfect Whole

Kate &amp; Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise.     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP70: The Space Before Starting

Joining Wyn &amp; Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay.   Clare’s Bio &amp; Contact Info clare@uniquejourney.co.uk www.claredownham.com Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burning out, she resigned from her 20-year career in education and retrained as a hypnotherapist and more recently a transformational coach. Until the start of 2020 Clare had immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix’ herself. She never felt like she was quite finished, making change after change that was short lived and never feeling quite good enough. Recently Clare came upon a completely different way of understanding how human experience is created which has allowed her to finally be okay with who she is and where she is in life. Clare, now known as The Queen of Calm, is the only coach to offer the antidote to self-development. She helps stressed-out, anxious business owners to stop continually trying to fix themselves so they can connect to innate confidence, calm and clarity and finally fall into a place of self-acceptance without endless tools and techniques.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay. Clare’s Bio &amp; Contact Info <a href="mailto:clare@uniquejourney.co.uk">clare@uniquejourney.co.uk</a> <a href="http://www.claredownham.com" rel="nofollow" target="_blank">www.claredownham.com</a> Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burning out, she resigned from her 20-year career in education and retrained as a hypnotherapist and more recently a transformational coach. Until the start of 2020 Clare had immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix’ herself. She never felt like she was quite finished, making change after change that was short lived and never feeling quite good enough. Recently Clare came upon a completely different way of understanding how human experience is created which has allowed her to finally be okay with who she is and where she is in life. Clare, now known as The Queen of Calm, is the only coach to offer the antidote to self-development. She helps stressed-out, anxious business owners to stop continually trying to fix themselves so they can connect to innate confidence, calm and clarity and finally fall into a place of self-acceptance without endless tools and techniques. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP69:Our Endless Attempts To Fix Ourselves

This Podcast is an exploration into being human &amp; what's possible when there's less attention on the noise in our heads.  Your hosts are transformational coaches, Wyn Morgan (wyn@wynning.co.uk) and Kate Roberts (kate@katerobertscoaching.com).

In this episode, Kate &amp; Wyn explore wisdom from the space of not-knowing; letting go of their ideas and concepts of the topic and really exploring what looks and feels true about wisdom. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode, Kate &amp; Wyn explore wisdom from the space of not-knowing; letting go of their ideas and concepts of the topic and really exploring what looks and feels true about wisdom. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP68: Our Gentle Homing Signal

Joining Kate &amp; Wyn this week is coach and author, Natasha Swerdloff. Natasha delves into how she found truth in the connection between the spiritual &amp; psychological, and how she began sharing this understanding with others.  She helps others to see who they really are and how seeing that more deeply, changes their lives.  Natasha beautifully shares how often we play in the small, limited world of our intellect but when we begin to live beyond that, life is full of unlimited possibility and potential.     Natasha’s Bio Natasha Swerdloff lives in Denmark, is happily married to John since 2011, and is a trained psychotherapist. She has been self-employed since 1996 specializing in coaching, communication, and consulting in corporate settings in Denmark and around the world.   When Natasha discovered the work of Sydney Banks in 2012, she experienced a transformation of all areas of her life, and then decided to change the focus of her business to share the understanding known as The Three Principles.   She founded The Principles Institute, co-authored the book Coming Home with Dr. Dicken Bettinger and then started the Three Principles school. Natasha believes that one of the greatest discoveries a person can make is that peace and happiness cannot be given or taken away by external circumstances.   Today Natasha is honored to serve on the board of The Three Principles Global community as Vice President, and in that capacity, she is committed to support communities who share the vision of bringing the understanding of The Three Principles to people and help relieve unnecessary suffering and create a more peaceful world. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Kate &amp; Wyn this week is coach and author, Natasha Swerdloff. Natasha delves into how she found truth in the connection between the spiritual &amp; psychological, and how she began sharing this understanding with others.  She helps others to see who they really are and how seeing that more deeply, changes their lives.  Natasha beautifully shares how often we play in the small, limited world of our intellect but when we begin to live beyond that, life is full of unlimited possibility and potential.  Natasha’s Bio Natasha Swerdloff lives in Denmark, is happily married to John since 2011, and is a trained psychotherapist. She has been self-employed since 1996 specializing in coaching, communication, and consulting in corporate settings in Denmark and around the world. When Natasha discovered the work of Sydney Banks in 2012, she experienced a transformation of all areas of her life, and then decided to change the focus of her business to share the understanding known as The Three Principles. She founded The Principles Institute, co-authored the book Coming Home with Dr. Dicken Bettinger and then started the Three Principles school. Natasha believes that one of the greatest discoveries a person can make is that peace and happiness cannot be given or taken away by external circumstances. Today Natasha is honored to serve on the board of The Three Principles Global community as Vice President, and in that capacity, she is committed to support communities who share the vision of bringing the understanding of The Three Principles to people and help relieve unnecessary suffering and create a more peaceful world. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP67: Living Beyond

In this episode, Kate &amp; Wyn are joined by flow coach, Maryse Godet Copans.  Together they explore the nature of anxiety, our innate ability to handle the noise of life and what’s really possible when we are willing and ready to look in the direction of truth.  Maryse shares her experience with anxiety and what she has seen that changed her relationship with it forever. Maryse’s Bio and Contact Info: Maryse is a Flowch (flow coach) who supports her clients as they (re)connect to their own sense of well-being and flow with life. After struggling with anxiety symptoms for 15 years she came across Nicola Bird’s A Little Peace Of Mind program in 2017, which radically changed her relationship with her symptoms and allowed her to, at long last, heal. Life reopened in a magical way that has withstood the challenges of Covid, family crises, and the war in Ukraine. Regardless of what is happening on the outside, Maryse is now enjoying a life of flow, quiet, and safety. Email : powerflow28@gmail.com Website: flow-erpower.com   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this episode, Kate &amp; Wyn are joined by flow coach, Maryse Godet Copans.  Together they explore the nature of anxiety, our innate ability to handle the noise of life and what’s really possible when we are willing and ready to look in the direction of truth.  Maryse shares her experience with anxiety and what she has seen that changed her relationship with it forever. Maryse’s Bio and Contact Info: Maryse is a Flowch (flow coach) who supports her clients as they (re)connect to their own sense of well-being and flow with life. After struggling with anxiety symptoms for 15 years she came across Nicola Bird’s A Little Peace Of Mind program in 2017, which radically changed her relationship with her symptoms and allowed her to, at long last, heal. Life reopened in a magical way that has withstood the challenges of Covid, family crises, and the war in Ukraine. Regardless of what is happening on the outside, Maryse is now enjoying a life of flow, quiet, and safety. Email : powerflow28<a href="mailto:Powerflow28@gmail.com">@gmail.com</a> Website: <a href="http://flow-erpower.com" rel="nofollow" target="_blank">flow-erpower.com</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP66: Built To Handle Noise

Kate &amp; Wyn explore the things in themselves and in their lives that have changed since they began to learn about the understanding of the mind as seen by Syd Banks.  They reflect on the insights that have had the most impact on them and yet, these insights required no effort…only a willingness to look.  They chat about the beauty of seeing (and also of not seeing at times!), and what a gift change really is.     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn explore the things in themselves and in their lives that have changed since they began to learn about the understanding of the mind as seen by Syd Banks.  They reflect on the insights that have had the most impact on them and yet, these insights required no effort…only a willingness to look.  They chat about the beauty of seeing (and also of not seeing at times!), and what a gift change really is.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP65: The Gift Of Change

Joining Wyn &amp; Kate for this episode is former international high jumper and current coach, Matt Roberts.  Matt shares the insights that have had lasting impact in his own life and career.  He talks about the areas where life’s intelligence was “infinitely reliable”, and the areas where it didn’t look like that for most of his life.  Slow down into this beautiful conversation of what’s really on offer in this life.   Matt’s Bio Matt is a former International High Jumper and a trained artist. His career started slowly - at 19 he had a pb of a mere 1.95m. Recognizing the need to exploit every potential margin of gain he searched for the perfect mindset over his 15-year career. His career best was 2.26m, making the top 20 UK All-time list and just 3cm short of what won the Olympic Silver 2 years later.  However, in the year that followed his best, Matt ruptured a disc in his neck, leading to surgery and its replacement. An injury that would end many careers, Matt started from scratch - eventually clearing 2.25m before retirement. His persistence and resilience were realized through the discovery of the Three Principles.  Matt now shares this understanding with athletes and businesspeople to guide them to their own source of flow and peak performance.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate for this episode is former international high jumper and current coach, Matt Roberts.  Matt shares the insights that have had lasting impact in his own life and career.  He talks about the areas where life’s intelligence was “infinitely reliable”, and the areas where it didn’t look like that for most of his life.  Slow down into this beautiful conversation of what’s really on offer in this life. Matt’s Bio Matt is a former International High Jumper and a trained artist. His career started slowly - at 19 he had a pb of a mere 1.95m. Recognizing the need to exploit every potential margin of gain he searched for the perfect mindset over his 15-year career. His career best was 2.26m, making the top 20 UK All-time list and just 3cm short of what won the Olympic Silver 2 years later.  However, in the year that followed his best, Matt ruptured a disc in his neck, leading to surgery and its replacement. An injury that would end many careers, Matt started from scratch - eventually clearing 2.25m before retirement. His persistence and resilience were realized through the discovery of the Three Principles.  Matt now shares this understanding with athletes and businesspeople to guide them to their own source of flow and peak performance. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP64: Confessions Of A Reformed Futureholic

In this episode, Kate &amp; Wyn explore the topic of ego. They discuss how it has shown up for them in their lives and what they are seeing new about it. Could ego really be nothing more than thought?? Slow down with them as they look at ego from under the noise.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it!  wyn@wynning.co.uk  kate@katerobertscoaching.com

In this episode, Kate &amp; Wyn explore the topic of ego. They discuss how it has shown up for them in their lives and what they are seeing new about it. Could ego really be nothing more than thought?? Slow down with them as they look at ego from under the noise. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out! We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk </a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP63: The Story Of Ego

Wonder

Wyn &amp; Kate respond to a listener’s request to explore wisdom…the wisdom that contains both the questions and the solutions of our life experience.  They spend time looking toward and chatting about the space where both come from.  What does it feel like to connect to the deeper part of us that loves the question as much as the solution??   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn &amp; Kate respond to a listener’s request to explore wisdom…the wisdom that contains both the questions and the solutions of our life experience.  They spend time looking toward and chatting about the space where both come from.  What does it feel like to connect to the deeper part of us that loves the question as much as the solution?? If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP62: Where Wonder Lives

Kate &amp; Wyn explore the topic of guilt and what it looks like from under the noise of our stories.  They both share their own misunderstood ideas of what had given guilt and shame meaning and importance in their experiences.     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn explore the topic of guilt and what it looks like from under the noise of our stories.  They both share their own misunderstood ideas of what had given guilt and shame meaning and importance in their experiences.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP61: Our Beautiful Stories Around Guilt

Joining Wyn &amp; Kate for this episode is transformational coach, Angus Ross.  Angus discusses his journey towards showing up more in his life from the deeper and most authentic part of who he is.  He chats about how he originally came into that space kicking and screaming and yet he came to see how much more impact we can have on others when we share from that place of authenticity.  Angus chats about how naturally we fall into that deeper space when our noise quiets down.   Angus’ Bio &amp; Contact Info: Angus is co-founder of “The Rewilders” with his wife Rohini Ross. Listen to their podcast Rewilding Love. They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. Many couples don’t know how to navigate low moods, conflict, and emotional reactivity. In this season of the Rewilding Love Podcast, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini love working with couples and helping them to reduce conflict and discord in their relationships by pointing them to their innate wisdom and wellbeing. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate private couples' intensives retreat program that rewild relationships back to their natural state of love. To learn more about his work visit: TheRewilders.org. Angus Ross (310) 923 2797 Website:https://www.angusrossconsulting.com/   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate for this episode is transformational coach, Angus Ross.  Angus discusses his journey towards showing up more in his life from the deeper and most authentic part of who he is.  He chats about how he originally came into that space kicking and screaming and yet he came to see how much more impact we can have on others when we share from that place of authenticity.  Angus chats about how naturally we fall into that deeper space when our noise quiets down. Angus’ Bio &amp; Contact Info: Angus is co-founder of “The Rewilders” with his wife Rohini Ross. Listen to their podcast <a href="https://www.therewilders.org/podcast" rel="nofollow" target="_blank">Rewilding Love</a>. They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. Many couples don’t know how to navigate low moods, conflict, and emotional reactivity. In this season of the <a href="https://www.therewilders.org/podcast" rel="nofollow" target="_blank">Rewilding Love</a> <a href="https://www.therewilders.org/podcast" rel="nofollow" target="_blank">Podcast</a>, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini love working with couples and helping them to reduce conflict and discord in their relationships by pointing them to their innate wisdom and wellbeing. They work with couples who are struggling and couples who would like to deepen the love and intimacy they already have. They co-facilitate <a href="https://www.therewilders.org/couples-intensive" rel="nofollow" target="_blank">private couples' intensives</a> retreat program that rewild relationships back to their natural state of love. To learn more about his work visit: <a href="http://www.therewilders.org/" rel="nofollow" target="_blank">TheRewilders.org</a>. Angus Ross (310) 923 2797 Website:https:<a href="https://www.angusrossconsulting.com/" rel="nofollow" target="_blank">//www.angusrossconsulting.com/</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP60: Falling Into It Through Grace

Kate &amp; Wyn sit down for a gorgeous conversation with Rohini Ross.  She shares some of what she’s seen through her marriage and the transformation that occurred when ideas that felt very solid seemed to fall away.  Rohini also discusses the invitation that she offers herself and her clients to be with what is, exactly how it is.  And that embracing the human condition, instead of resisting it, is actually the “doorway into what’s beyond the noise”.   Rohini’s Bio &amp; Contact Info: Rohini Ross is the co-founder of “The Rewilders.” You can listen to her podcast, with her partner Angus Ross, Rewilding Love.  They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. In the first season of the Rewilding Love Podcast, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini also co-facilitate private couples intensives that rewild relationships back to their natural state of love. Rohini is also the author of the ebook Marriage, and she and Angus are co-founders of The 29-Day Rewilding Experience, The Rewilders Community, and The Rewilders Guide Practitioner Training. You can follow Rohini on Facebook, Twitter, and Instagram. To learn more about her work and subscribe to her blog visit: TheRewilders.org.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn sit down for a gorgeous conversation with Rohini Ross.  She shares some of what she’s seen through her marriage and the transformation that occurred when ideas that felt very solid seemed to fall away.  Rohini also discusses the invitation that she offers herself and her clients to be with what is, exactly how it is.  And that embracing the human condition, instead of resisting it, is actually the “doorway into what’s beyond the noise”. Rohini’s Bio &amp; Contact Info: Rohini Ross is the co-founder of “The Rewilders.” You can listen to her podcast, with her partner Angus Ross,<a href="https://www.therewilders.org/podcast" rel="nofollow" target="_blank"> Rewilding Love</a>.  They believe too many good relationships fall apart because couples give up thinking their relationship problems can’t be solved. In the first season of the <a href="https://www.therewilders.org/podcast" rel="nofollow" target="_blank">Rewilding Love Podcast</a>, Rohini and Angus help a couple on the brink of divorce due to conflict. Angus and Rohini also co-facilitate <a href="https://www.therewilders.org/couples-intensive" rel="nofollow" target="_blank">private couples intensives</a> that rewild relationships back to their natural state of love. Rohini is also the author of the ebook<a href="https://www.amazon.com/Marriage-Soul-Centered-Book-1-ebook/dp/B0754Q68GW" rel="nofollow" target="_blank"> Marriage</a>, and she and Angus are co-founders of<a href="https://www.therewilders.org/29-day-experience" rel="nofollow" target="_blank"> The 29-Day Rewilding Experience</a>, <a href="https://www.therewilders.org/community" rel="nofollow" target="_blank">The Rewilders Community</a>, and <a href="https://www.therewilders.org/rewilding-guide-training" rel="nofollow" target="_blank">The Rewilders Guide Practitioner Training</a>. You can follow Rohini on<a href="https://www.facebook.com/AngusandRohiniRoss" rel="nofollow" target="_blank"> Facebook</a>,<a href="https://twitter.com/TheRewilders" rel="nofollow" target="_blank"> Twitter</a>, and<a href="https://www.instagram.com/therewilders/" rel="nofollow" target="_blank"> Instagram</a>. To learn more about her work and subscribe to her blog visit:<a href="http://www.therewilders.org/" rel="nofollow" target="_blank"> TheRewilders.org</a>.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP59: Embracing The Human Condition

Under The Noise

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