Cover image of The Waistline Podcast

The Waistline Podcast

The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. ... Read more

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#033 - Dr. Lisa Oldson makes losing weight easier

#033 - Dr. Lisa Oldson makes losing weight easier

This week on The Waistline Podcast I am thrilled to have Dr. Lisa Oldson as my guest. Dr. Oldson has a board certificati... Read more

2 Nov 2021

57mins

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#032 - David used the Pandemic to change his life

#032 - David used the Pandemic to change his life

David used the Covid-19 pandemic to lose weight, get off of drugs and cut back on his drinking. He is a completely diffe... Read more

26 Oct 2021

29mins

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#031 - Hypnotherapy for Weight Loss

#031 - Hypnotherapy for Weight Loss

I have tried to lose weight almost every possible way. One thing I have never tried is hypnotherapy. This week's guest, ... Read more

19 Oct 2021

48mins

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#030 - Caleb lost 120 pounds and runs ultra marathons

#030 - Caleb lost 120 pounds and runs ultra marathons

I am so excited to introduce you to Caleb. He lost 120 pounds and has kept it off for the last three years. While gettin... Read more

12 Oct 2021

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#029 - Staying on track with your diet when life happens

#029 - Staying on track with your diet when life happens

Sorry for the delayed episode, I was sick through yesterday and am catching up. I just wanted to let you guys know I did... Read more

29 Sep 2021

7mins

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#028 - How to start/keep losing weight when you have no motivation

#028 - How to start/keep losing weight when you have no motivation

This week on The Waistline podcast I talk about the word motivation. I hear people all the time ask how to get motivated... Read more

21 Sep 2021

19mins

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#027 - Sally got healthy and has dedicated her life to helping others do the same.

#027 - Sally got healthy and has dedicated her life to helping others do the same.

Sally Sukkar grew up as a heavy child. She got her bachelors degree in exercise science and now trains people in person ... Read more

14 Sep 2021

41mins

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#026 - Dr. Tyler Manley explains what happened to my body after losing 100+ pounds

#026 - Dr. Tyler Manley explains what happened to my body after losing 100+ pounds

Dr. Tyler Manley is a doctor from Wisconsin. I previously had him on my What Was I Thinking podcast (link below) to answ... Read more

7 Sep 2021

52mins

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#025 - Nick lost 60 pounds in 8th grade with the help of his family

#025 - Nick lost 60 pounds in 8th grade with the help of his family

Nick lost 60 pounds in 8th grade. He did this by doing research and working with his family to make better choices. We t... Read more

31 Aug 2021

33mins

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#024 - Olivier lost 77 pounds by following a plant based diet

#024 - Olivier lost 77 pounds by following a plant based diet

Olivier Mankondo began following a plant based diet 5 years ago. He was able to lose 77 pounds and keep it off. Today, O... Read more

24 Aug 2021

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