Cover image of Optimal Living Daily - ARCHIVE 3 - Episodes 601-900 ONLY

Optimal Living Daily - ARCHIVE 3 - Episodes 601-900 ONLY

This is an archive show (Episode 601-900 only). For the newest episodes, subscribe to the regular podcast Optimal Health Daily in your favorite podcast app!

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600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen

600: Are You Still Chasing Happiness by Laura Tong with Good Life Zen

Laura Tong with Good Life Zen shares why tomorrow never arrives and how to change your thinking about happiness. Episode... Read more

2 Aug 2017

11mins

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599: Deciding to Live with Less by Vic Magary & The Minimalists

599: Deciding to Live with Less by Vic Magary & The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. ... Read more

1 Aug 2017

6mins

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598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do ... Read more

31 Jul 2017

9mins

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597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life

597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have bee... Read more

30 Jul 2017

8mins

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596: The Secret to Interpersonal Happiness - Zen Habits

596: The Secret to Interpersonal Happiness - Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s ... Read more

29 Jul 2017

11mins

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595: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creative a Remarkable Life by Cal Newport

595: Closing Your Interests Opens More Interesting Opportunities: The Power of Diligence in Creative a Remarkable Life by Cal Newport

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of dis... Read more

28 Jul 2017

9mins

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594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar

594: The First Step Toward an Awesome Life by Brian Gardner of No Sidebar

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want ... Read more

27 Jul 2017

9mins

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593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT

593: Productivity Advice for the Weird - Part 3 by Ramit Sethi of IWT

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to fo... Read more

26 Jul 2017

9mins

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592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT

592: Productivity Advice for the Weird - Part 2 by Ramit Sethi of IWT

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to fo... Read more

25 Jul 2017

8mins

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591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich

591: Productivity Advice for the Weird - Part 1 by Ramit Sethi of I Will Teach You To Be Rich

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to fo... Read more

24 Jul 2017

9mins

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