SUMMARY:In this week’s inspirational episode, we dive into a spiritual journey with Karen Kenney, a writer, speaker, storyteller, and spiritual mentor. Kenney has dedicated her life to helping people overcome limiting beliefs, past traumas, and to live as though nothing bad has ever happened to them. Through her line of spiritual mentoring, she aligns clients with peace and happiness by teaching them that they alone are responsible for how they’re feeling. At a young age, Kenney experienced a tremendous amount of trauma and grief. As she grew older, she found herself being drawn to the nonviolent belief system that’s inherent in yoga, which began her spiritual journey. She would eventually become a yoga instructor, opening her own studio, and comforting her clients through times of hardship. During this, she realized that she had a passion for mentoring and working to break the negative mindsets that hold people back in their lives.  KEY TAKEAWAY: While the details of our problems might be different, the core to all of our struggles is that we separate ourselves from the divine QUOTES:“Our identity, simply, is love. We are an extension of divine love… Your only job is to get better at giving and receiving love– that’s it.” “If your inner game isn’t on point, your outer game isn’t going to be very strong” “Stop saying that you’re a hot mess… stop saying that you’re broken. You are none of those things, you’re a child of God. Stop playing dumb about who you are. You are not broken unless you choose to perceive yourself as broken.” “That’s what this work is: helping people... to find their happiness and their freedom and their peace, because people who are peaceful tend not to hurt one another”   HIGHLIGHTS:-       Dealing with past trauma, grief, and overcoming your past-       Helping people realize that they alone are responsible for how they’re feeling and to stop playing dumb with excuses of why they aren’t good enough-       There is a difference between knowing something in your mind and knowing something in your heart and putting it into practice in your daily life-       Be vigilant regarding your thoughts because they will become your words and actions-       Your spiritual team will remind you of your connection with the divine, who you are, and why you’re here.  LINKS:WebsiteSpiritual Team FreebieThe Karen Kenney Show“A Course In Miracles” by Helen Schucman“A Return to Love” by Marianne Williamson

SUMMARY:In this week’s inspirational episode, we dive into a spiritual journey with Karen Kenney, a writer, speaker, storyteller, and spiritual mentor. Kenney has dedicated her life to helping people overcome limiting beliefs, past traumas, and to live as though nothing bad has ever happened to them. Through her line of spiritual mentoring, she aligns clients with peace and happiness by teaching them that they alone are responsible for how they’re feeling. At a young age, Kenney experienced a tremendous amount of trauma and grief. As she grew older, she found herself being drawn to the nonviolent belief system that’s inherent in yoga, which began her spiritual journey. She would eventually become a yoga instructor, opening her own studio, and comforting her clients through times of hardship. During this, she realized that she had a passion for mentoring and working to break the negative mindsets that hold people back in their lives. KEY TAKEAWAY: While the details of our problems might be different, the core to all of our struggles is that we separate ourselves from the divine QUOTES:“Our identity, simply, is love. We are an extension of divine love… Your only job is to get better at giving and receiving love– that’s it.” “If your inner game isn’t on point, your outer game isn’t going to be very strong” “Stop saying that you’re a hot mess… stop saying that you’re broken. You are none of those things, you’re a child of God. Stop playing dumb about who you are. You are not broken unless you choose to perceive yourself as broken.” “That’s what this work is: helping people... to find their happiness and their freedom and their peace, because people who are peaceful tend not to hurt one another”  HIGHLIGHTS:-       Dealing with past trauma, grief, and overcoming your past-       Helping people realize that they alone are responsible for how they’re feeling and to stop playing dumb with excuses of why they aren’t good enough-       There is a difference between knowing something in your mind and knowing something in your heart and putting it into practice in your daily life-       Be vigilant regarding your thoughts because they will become your words and actions-       Your spiritual team will remind you of your connection with the divine, who you are, and why you’re here. LINKS:<a href="https://www.karenkenney.com/" rel="nofollow" target="_blank">Website</a><a href="https://www.karenkenney.com/freebie" rel="nofollow" target="_blank">Spiritual Team Freebie</a><a href="https://www.karenkenney.com/podcast-1" rel="nofollow" target="_blank">The Karen Kenney Show</a><a href="https://www.amazon.com/course-Miracles-Foundation-Inner-Peace/dp/1883360269" rel="nofollow" target="_blank">“A Course In Miracles” by Helen Schucman</a><a href="https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&amp;psc=1&amp;refRID=6RBWFTJ0SKMQH7A7YNB2" rel="nofollow" target="_blank">“A Return to Love” by Marianne Williamson</a>

Birthing Your Purpose 

SUMMARY:If you’re struggling with body image, you might find some peace of mind thanks to today's guest, Carrie Montgomery. Carrie Montgomery is a Transformational Style Coach + Body Image Expert and creator of The Somatic Dressing Method which helps women step into true embodiment and empowered confidence. She teaches women to own their true beauty, build confidence, and create a dream image for their business and life.Having worked with New Line Cinema and stars such as Cate Blanchett and Aaron Eckhart, her expertise in film, design, marketing and wellness, along with her love of fashion, allows her to create a holistic experience for personal style. She curates her client’s image, helping women look good and feel good from the inside out. This newfound confidence carrie over to her clients’ brands, elevating their visibility and taking many of them from 6 figures to 7 figures in as little as one year. Her work has been featured on OWN, The Oprah Winfrey Network, Super Soul Sunday with Christiane Northrup, Coastal Living, Old Port Magazine, and Hay House.  KEY TAKEAWAY: While many people struggle with body image, the simple act of getting dressed in the morning can be encouraging and even empowering.  HIGHLIGHTS:-       Carrie Montgomery first recognized a spiritual connection with her body at a young age, after a number of surgeries-       She was always drawn towards creative avenues and realized that clothing and getting dressed every morning was a vital part of her identity-       Transformed from small in-person styling, to an online movement-       The Somatic Method of Dressing is a mindful way of getting dressed that takes your emotions and experiences into account. This also creates a sense of trust when it comes to your relationship with your body. -       Instead of looking to others for security, you should look within yourself to find answers and be your own advocate QUOTES:-       “You’re learning to accept who you are when you start to learn about your emotions… it’s about accepting and understanding that it’s ok to be right where you are.” -       “My curiosity for the outside world is a little bit less, and my curiosity for the inside world is much greater.” -       “I want to support any and every woman that is struggling with how they feel inside their body.”  LINKS:WebsiteTop 10 Style TipsInstagramFacebookDe-piller

SUMMARY:If you’re struggling with body image, you might find some peace of mind thanks to today's guest, Carrie Montgomery. Carrie Montgomery is a Transformational Style Coach + Body Image Expert and creator of The Somatic Dressing Method which helps women step into true embodiment and empowered confidence. She teaches women to own their true beauty, build confidence, and create a dream image for their business and life.Having worked with New Line Cinema and stars such as Cate Blanchett and Aaron Eckhart, her expertise in film, design, marketing and wellness, along with her love of fashion, allows her to create a holistic experience for personal style. She curates her client’s image, helping women look good and feel good from the inside out. This newfound confidence carrie over to her clients’ brands, elevating their visibility and taking many of them from 6 figures to 7 figures in as little as one year. Her work has been featured on OWN, The Oprah Winfrey Network, Super Soul Sunday with Christiane Northrup, Coastal Living, Old Port Magazine, and Hay House. KEY TAKEAWAY: While many people struggle with body image, the simple act of getting dressed in the morning can be encouraging and even empowering. HIGHLIGHTS:-       Carrie Montgomery first recognized a spiritual connection with her body at a young age, after a number of surgeries-       She was always drawn towards creative avenues and realized that clothing and getting dressed every morning was a vital part of her identity-       Transformed from small in-person styling, to an online movement-       The Somatic Method of Dressing is a mindful way of getting dressed that takes your emotions and experiences into account. This also creates a sense of trust when it comes to your relationship with your body. -       Instead of looking to others for security, you should look within yourself to find answers and be your own advocate QUOTES:-       “You’re learning to accept who you are when you start to learn about your emotions… it’s about accepting and understanding that it’s ok to be right where you are.” -       “My curiosity for the outside world is a little bit less, and my curiosity for the inside world is much greater.” -       “I want to support any and every woman that is struggling with how they feel inside their body.” LINKS:<a href="https://www.carriemontgomery.com/" rel="nofollow" target="_blank">Website</a><a href="https://www.carriemontgomery.com/blog-/2017/6/19/top-10-style-tips-for-everyday-k4hm8" rel="nofollow" target="_blank">Top 10 Style Tips</a><a href="https://www.instagram.com/stylebymonty/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.facebook.com/cmontgomeryllc/?ref=hl" rel="nofollow" target="_blank">Facebook</a><a href="https://www.thelaundress.com/sweater-comb.html?gclid=CjwKCAiA_P3jBRAqEiwAZyWWaFyq7f1m8SQONbPqHJZkL9L7br1zy30Sj7ps5ZqUkBWFCmX629fjXxoCTjgQAvD_BwE" rel="nofollow" target="_blank">De-piller</a>

Birthing A Positive Body Image

SUMMARY:This week, we explore the nature of relationships and marriages with the help of Emily Funderbunk, certified counselor and published author. Funderbunk was first inspired to become a therapist after trauma in her childhood caused her to search for answers and understand her own struggles. Through her work, she hopes to reduce the stigma of seeking help and speaking with a counselor. Funderbunk’s recently published novel, “Through the Storm: Helping Marriages find Healing after Hurt”, provides a seven step survival guide for couples who are going through a crisis within their relationship. Within her book, Funderbunk explains that marriages can often experience storms, or times of upheaval or stress, and offers guidance to readers who may be suffering from them. She also highlights how partners can unintentionally hurt one another, and how you can bring about healing and forgiveness within your marriage. The advice that Funderbunk offers through her book stems from the lessons she learned when she first started out as a counselor and helped multiple couples through their own storms. In addition, she also emphasizes how forgiveness is as act of love and how a couple can come back together after confronting their own storms.  KEY TAKEAWAY: Even if you are not currently going through a crisis, talking with a counselor can be incredibly helpful when identifying problems, unhealthy behaviors, and potential storms in your life.  HIGHLIGHTS:-       Helping couples shift the perspective on spiritual and emotional health-       Funderbunk first became interested in therapy when seeking answers and healing for trauma that occured during her childhood-       Reducing the stigma that surrounds seeking help from a therapist or counselor-       “Through the Storm: Helping Marriages find Healing after Hurt” is meant for couples who are going through a crisis and who are looking for a step-by-step guide for their situation-       Couples can indirectly and unintentionally hurt one another throughout their relationship, but it’s important to acknowledge it in order to heal -       How to come back together as a couple and be proactive for future storms -       Premarital counseling is necessary because you might unknowingly bring past trauma or unresolved issues into your relationship-       If there’s an area in your life that you’re uncomfortable with, you need to acknowledge it and lean into it in a safe environment  QUOTES:“There were storms that I had been through as a child, and I had needed to find some type of healing in my own life and going to school to help others also helped me in a way.” “When you go through a difficult time of your life it’s so easy to just want to put it in a suitcase and shut the suitcase and shove it under a bed and never talk about it, never deal with it – I just want to move on with my life. But I really hope that other couples can benefit from this.” “When we learn how to forgive, when we learn the disciple of forgiveness, we are learning a lesson in love.”  LINKS:BookWebsiteBlogPodcastFacebook InstagramTwitter

SUMMARY:This week, we explore the nature of relationships and marriages with the help of Emily Funderbunk, certified counselor and published author. Funderbunk was first inspired to become a therapist after trauma in her childhood caused her to search for answers and understand her own struggles. Through her work, she hopes to reduce the stigma of seeking help and speaking with a counselor. Funderbunk’s recently published novel, “Through the Storm: Helping Marriages find Healing after Hurt”, provides a seven step survival guide for couples who are going through a crisis within their relationship. Within her book, Funderbunk explains that marriages can often experience storms, or times of upheaval or stress, and offers guidance to readers who may be suffering from them. She also highlights how partners can unintentionally hurt one another, and how you can bring about healing and forgiveness within your marriage. The advice that Funderbunk offers through her book stems from the lessons she learned when she first started out as a counselor and helped multiple couples through their own storms. In addition, she also emphasizes how forgiveness is as act of love and how a couple can come back together after confronting their own storms. KEY TAKEAWAY: Even if you are not currently going through a crisis, talking with a counselor can be incredibly helpful when identifying problems, unhealthy behaviors, and potential storms in your life. HIGHLIGHTS:-       Helping couples shift the perspective on spiritual and emotional health-       Funderbunk first became interested in therapy when seeking answers and healing for trauma that occured during her childhood-       Reducing the stigma that surrounds seeking help from a therapist or counselor-       “Through the Storm: Helping Marriages find Healing after Hurt” is meant for couples who are going through a crisis and who are looking for a step-by-step guide for their situation-       Couples can indirectly and unintentionally hurt one another throughout their relationship, but it’s important to acknowledge it in order to heal -       How to come back together as a couple and be proactive for future storms -       Premarital counseling is necessary because you might unknowingly bring past trauma or unresolved issues into your relationship-       If there’s an area in your life that you’re uncomfortable with, you need to acknowledge it and lean into it in a safe environment QUOTES:“There were storms that I had been through as a child, and I had needed to find some type of healing in my own life and going to school to help others also helped me in a way.” “When you go through a difficult time of your life it’s so easy to just want to put it in a suitcase and shut the suitcase and shove it under a bed and never talk about it, never deal with it – I just want to move on with my life. But I really hope that other couples can benefit from this.” “When we learn how to forgive, when we learn the disciple of forgiveness, we are learning a lesson in love.” LINKS:<a href="https://emilyrosefunderburk.com/through-the-storm-book?olsPage=products" rel="nofollow" target="_blank">Book</a><a href="https://emilyrosefunderburk.com/" rel="nofollow" target="_blank">Website</a><a href="https://emilyfunderburk.blog/" rel="nofollow" target="_blank">Blog</a><a href="https://emilyrosefunderburk.com/podcast" rel="nofollow" target="_blank">Podcast</a><a href="https://www.facebook.com/emilyrosefunderburklpc/" rel="nofollow" target="_blank">Facebook </a><a href="https://www.instagram.com/emilyrosefunderburk/" rel="nofollow" target="_blank">Instagram</a><a href="https://twitter.com/EmilyRo3e" rel="nofollow" target="_blank">Twitter</a>

Birthing A Book

SUMMARY:In her first solocast, Cassandra Shuck discusses overcoming obstacles outside of her control and recognizing the uncomfortable nature of expansion states. Shuck also highlights how recent inconveniences might be a sign from a higher power which are pushing us towards our goals. This episode dives into the complex nature of failure in the business world and why we only focus on the positive aspect of individual careers, and not the failure and hard work that goes on behind the scenes. Shuck uses herself as an example of this and dives into her own past failures and how they have helped her grow into a successful entrepreneur.  KEY TAKEAWAY: Do not wait for someone to give you permission or tell you that you’re worthy of your dream.  HIGHLIGHTS:-       Overcoming obstacles and breaking through negative mindsets to grow your small businesses-       Recognize the signs in our life that are pushing you towards your goals-       Using inconveniences to encourage yourself to take a step forward, instead of being bogged down in a victim mentality-       Life is uncertain and you can’t wait or put off accomplishing your goals-       We tend to see everyone's highlight reels, not their failures-       Lean into the struggles of others who have overcome similar obstacles and learn from their example QUOTES:“Maybe this is a sign from God, from the universe, from the spirit, from whomever, whatever – that I need to actually take a step forward and do the damn thing.” “I feel like in this world, where tomorrow is really, really uncertain, as you’ve seen on some of these episodes… why the heck should we wait?”“We see everyone else's highlight reels and we see all of these people who are insta-famous and have these great big businesses, or so it seems, but we don’t hear about the failures that have actually happened with them.” LINKS:Website  FacebookInstagramPodcast

SUMMARY:In her first solocast, Cassandra Shuck discusses overcoming obstacles outside of her control and recognizing the uncomfortable nature of expansion states. Shuck also highlights how recent inconveniences might be a sign from a higher power which are pushing us towards our goals. This episode dives into the complex nature of failure in the business world and why we only focus on the positive aspect of individual careers, and not the failure and hard work that goes on behind the scenes. Shuck uses herself as an example of this and dives into her own past failures and how they have helped her grow into a successful entrepreneur. KEY TAKEAWAY: Do not wait for someone to give you permission or tell you that you’re worthy of your dream. HIGHLIGHTS:-       Overcoming obstacles and breaking through negative mindsets to grow your small businesses-       Recognize the signs in our life that are pushing you towards your goals-       Using inconveniences to encourage yourself to take a step forward, instead of being bogged down in a victim mentality-       Life is uncertain and you can’t wait or put off accomplishing your goals-       We tend to see everyone's highlight reels, not their failures-       Lean into the struggles of others who have overcome similar obstacles and learn from their example QUOTES:“Maybe this is a sign from God, from the universe, from the spirit, from whomever, whatever – that I need to actually take a step forward and do the damn thing.” “I feel like in this world, where tomorrow is really, really uncertain, as you’ve seen on some of these episodes… why the heck should we wait?”“We see everyone else's highlight reels and we see all of these people who are insta-famous and have these great big businesses, or so it seems, but we don’t hear about the failures that have actually happened with them.” LINKS:<a href="http://www.cassandrashuck.com" rel="nofollow" target="_blank">Website  </a><a href="https://www.facebook.com/TheCassandraShuck" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/cassandrashuck/" rel="nofollow" target="_blank">Instagram</a><a href="https://itunes.apple.com/us/podcast/labor-of-love-with-cassandra-shuck/id1437448405?mt=2" rel="nofollow" target="_blank">Podcast</a>

Birthing A Call To Action

SUMMARY:We’re in the midst of tax season and this episode features tax expert Nesha Pai. After many years working as a CPA in corporate America, Nesha decided to birth her own firm. She walked away from stability and a steady paycheck because she had a burning desire inside of her to create something bigger then herself. During this time Nesha was going through a divorce and struggling because of the lack of support from her own family. This only made her more driven and focused.Through her struggle she birthed Pai CPA, PLLC, to serve the accounting needs of small businesses. From one initial partnership, Pai CPA, PLLC has garnered and retained close to twenty major middle-market clients. From restaurateurs, professional services, medical services, real estate, and manufacturers. Pai CPA stays true to its roots of entrepreneurial determination and support. In this episode you’ll hear Nesha’s journey and how this generous women puts others needs before her own.KEY TAKEAWAY: The more you give, the more you receive. HIGHLIGHTS: ·      Entrepreneur at heart from a young age·      Paying dues at a big corporate tax firm·      Having your values tested·      Hiring stay at home moms·      Nurturing clients like mothers nurture their kids·      Starting a networking group for empty nesters ·      Being taken advantage of for having a big heart·      Education gets you out of poverty·      Yearning for God and growing spiritually QUOTES:“I realized that I loved being able to work with business owners and make an impact, vs. corporate America.”“Not having the support of my family forced me to have my own backbone.” “I wanted to give women an opportunity to make some money for their family and also have a life outside of being a mom.”  LINKS:Nesha PaiFacebookInstagramLinkedInPodcast

SUMMARY:We’re in the midst of tax season and this episode features tax expert Nesha Pai. After many years working as a CPA in corporate America, Nesha decided to birth her own firm. She walked away from stability and a steady paycheck because she had a burning desire inside of her to create something bigger then herself. During this time Nesha was going through a divorce and struggling because of the lack of support from her own family. This only made her more driven and focused.Through her struggle she birthed Pai CPA, PLLC, to serve the accounting needs of small businesses. From one initial partnership, Pai CPA, PLLC has garnered and retained close to twenty major middle-market clients. From restaurateurs, professional services, medical services, real estate, and manufacturers. Pai CPA stays true to its roots of entrepreneurial determination and support. In this episode you’ll hear Nesha’s journey and how this generous women puts others needs before her own.KEY TAKEAWAY: The more you give, the more you receive. HIGHLIGHTS: ·      Entrepreneur at heart from a young age·      Paying dues at a big corporate tax firm·      Having your values tested·      Hiring stay at home moms·      Nurturing clients like mothers nurture their kids·      Starting a networking group for empty nesters ·      Being taken advantage of for having a big heart·      Education gets you out of poverty·      Yearning for God and growing spiritually QUOTES:“I realized that I loved being able to work with business owners and make an impact, vs. corporate America.”“Not having the support of my family forced me to have my own backbone.” “I wanted to give women an opportunity to make some money for their family and also have a life outside of being a mom.” LINKS:<a href="https://paicpapllc.com/" rel="nofollow" target="_blank">Nesha Pai</a><a href="https://www.facebook.com/paiCPA/" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/pai_cpa/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.linkedin.com/in/neshapaicpa/" rel="nofollow" target="_blank">LinkedIn</a><a href="https://itunes.apple.com/us/podcast/piece-of-the-pai/id1269423963?mt=2" rel="nofollow" target="_blank">Podcast</a>

Birthing an Accounting Firm

SUMMARY:Today’s episode is about letting it all out and showing the world your true colors. Business owners lives are a little bit of a mess behind closed doors. They’re dealing with stress, deadlines, employees and cash flow. Often times, business owners try to hide this side of themselves instead of opening up and showing the world who they really are. On the podcast today Cassandra sits down with Diana Kerr. Diana explains to the listener’s that once she laid it all on the table and opened up about her problems on her blog, she freed herself. Now she coaches women on how to do the same thing. Diana is a certified professional life coach who helps Christian women get over their limiting beliefs and inspires them to conquer fears in their personal life and businesses. KEY TAKEAWAY: Press into your fears  HIGHLIGHTS: ·      Lack of Christians talking about personal growth·      Over analyzing and being too contemplative·      Monetizing a blog·      Instagram = people’s highlight reels·       Being authentic but having your  business appear to be massively successful·      The ever changing landscape of marketing·      The consistency of value·      The importance of setting boundaries and a work schedule in your business QUOTES:“I feel like the reason I have rheumatoid arthritis and why I have all these health challenges is not just for my own sake to make me stronger, but for that to impact others.”“I knew I would start a business at some point, some day. I’ve always had those entrepreneurial genes.” “There is no magical secret to building a business. For me it’s been about consistency, creating content and providing value.” LINKS:Diana KerrFacebookInstagram

SUMMARY:Today’s episode is about letting it all out and showing the world your true colors. Business owners lives are a little bit of a mess behind closed doors. They’re dealing with stress, deadlines, employees and cash flow. Often times, business owners try to hide this side of themselves instead of opening up and showing the world who they really are. On the podcast today Cassandra sits down with Diana Kerr. Diana explains to the listener’s that once she laid it all on the table and opened up about her problems on her blog, she freed herself. Now she coaches women on how to do the same thing. Diana is a certified professional life coach who helps Christian women get over their limiting beliefs and inspires them to conquer fears in their personal life and businesses. KEY TAKEAWAY: Press into your fears HIGHLIGHTS: ·      Lack of Christians talking about personal growth·      Over analyzing and being too contemplative·      Monetizing a blog·      Instagram = people’s highlight reels·      Being authentic but having your business appear to be massively successful·      The ever changing landscape of marketing·      The consistency of value·      The importance of setting boundaries and a work schedule in your business QUOTES:“I feel like the reason I have rheumatoid arthritis and why I have all these health challenges is not just for my own sake to make me stronger, but for that to impact others.”“I knew I would start a business at some point, some day. I’ve always had those entrepreneurial genes.” “There is no magical secret to building a business. For me it’s been about consistency, creating content and providing value.” LINKS:<a href="https://dianakerr.com/" rel="nofollow" target="_blank">Diana Kerr</a><a href="https://www.facebook.com/dianadenisekerr/" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/dianadkerr/" rel="nofollow" target="_blank">Instagram</a>

Birthing A Coaching Business

SUMMARY:Today’s episode is about all photography, the wedding industry, wedding photography and self-development. To dive deep into these topics Cassandra enlists the help of her good friend April Yentas. After giving birth to her daughter, April began to lose a connection with herself and the creative person inside of her that was around since she was a kid. She decided to do some deep self-development work, reconnect with her inner photographer and create a wedding photography business. April is a now a full time wedding photographer and in 3 years her business went from 1 wedding a season, to 7 to 25. Now she even has a team that she outsources some of her work to. In this episode you’ll hear April’s story and how doing deep self-development work helped her build her business. KEY TAKEAWAY:  Self-development is critical to your success as an entrepreneur   HIGHLIGHTS:  ·      1 wedding to 7 weddings, to 25 weddings ·      Connecting emotionally with newly married couples·      Losing self-connection after giving birth·      Learning to outsource business tasks·      Establishing a workflow for your business·      Always growing and always learning·      Focusing on serving others·      Emotional hardship as a single mom·      Determining your love language ·      Focusing on the next step  QUOTES:“Focus on the next small step forward and everything is going to be ok.”“Serve, and give people advice and encouragement.” “I really love connecting with couples in this huge life moment that they get to embark on. I get to give them something to remember this moment by. It really drives me and fuels me.” LINKS:April Yentas: Facebook Instagram Daring Greatly Dare To LeadStronger Than The Struggle

SUMMARY:Today’s episode is about all photography, the wedding industry, wedding photography and self-development. To dive deep into these topics Cassandra enlists the help of her good friend April Yentas. After giving birth to her daughter, April began to lose a connection with herself and the creative person inside of her that was around since she was a kid. She decided to do some deep self-development work, reconnect with her inner photographer and create a wedding photography business. April is a now a full time wedding photographer and in 3 years her business went from 1 wedding a season, to 7 to 25. Now she even has a team that she outsources some of her work to. In this episode you’ll hear April’s story and how doing deep self-development work helped her build her business. KEY TAKEAWAY:  Self-development is critical to your success as an entrepreneur   HIGHLIGHTS: ·      1 wedding to 7 weddings, to 25 weddings ·      Connecting emotionally with newly married couples·      Losing self-connection after giving birth·      Learning to outsource business tasks·      Establishing a workflow for your business·      Always growing and always learning·      Focusing on serving others·      Emotional hardship as a single mom·      Determining your love language ·      Focusing on the next step QUOTES:“Focus on the next small step forward and everything is going to be ok.”“Serve, and give people advice and encouragement.” “I really love connecting with couples in this huge life moment that they get to embark on. I get to give them something to remember this moment by. It really drives me and fuels me.” LINKS:<a href="https://aprilyentas.com/" rel="nofollow" target="_blank">April Yentas</a>: <a href="https://www.facebook.com/AprilYentasPhotography" rel="nofollow" target="_blank">Facebook </a><a href="https://www.instagram.com/aprilyentas/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419/ref=sr_1_1?ie=UTF8&amp;qid=1547663505&amp;sr=8-1&amp;keywords=daring+greatly" rel="nofollow" target="_blank">Daring Greatly</a> <a href="https://www.amazon.com/SUMMARY-Conversations-Self-Help-Summaries-Leadership/dp/179054730X/ref=sr_1_1_sspa?ie=UTF8&amp;qid=1547663661&amp;sr=8-1-spons&amp;keywords=rene+brown+dare+to+lead&amp;psc=1" rel="nofollow" target="_blank">Dare To Lead</a><a href="https://www.amazon.com/Stronger-than-Struggle-Uncomplicating-Spiritual/dp/0718094190/ref=sr_1_1?ie=UTF8&amp;qid=1547663561&amp;sr=8-1&amp;keywords=stronger+than+the+struggle" rel="nofollow" target="_blank">Stronger Than The Struggle</a>

Birthing A Wedding Photography Business 

SUMMARY:Art has healing principles and Jackie Radford couldn’t verbally express the pain she was experiencing from an abusive past, she began to draw. Today, Jackie joins Cassandra on the podcast, to discuss how creating art can help heal the mind. Jackie is a North Carolina based mixed-media artist that focuses on painting, sculpting and making books, journals and paper. Her work is heavily involved with texture. In this episode you’ll Jackie’s story on how she used art as a way to heal from the trauma in her life and how she’s deeply connected with the clients that she creates for.  KEY TAKEAWAY:  Healing is a lifelong journey; you have to trust the process.  HIGHLIGHTS:·      Drawing to express feelings and emotions·      Mixed media Art ·      Book binding and journal making·      Breathing life into lifeless things·      Overcoming child abuse·      Being triggered by your past as an adult·      Talking about your trauma openly, to heal·      Being comfortable in uncomfortable situations·      Connecting with people through art that you’ve never met·      Being present and appreciating the moment QUOTES: “I was mostly dead, but there was a spark still in there that was life. I was transformed through all my healing and now I have a new purpose and a new life.”“I sit in my discomfort, that’s a mantra for me.”“I can take what happened to me and the scars that I bear and use them in a profoundly impactful way that’s meaningful to me and creates so much beauty and good energy in the world.” LINKS:Jackie RadfordFacebook

SUMMARY:Art has healing principles and Jackie Radford couldn’t verbally express the pain she was experiencing from an abusive past, she began to draw. Today, Jackie joins Cassandra on the podcast, to discuss how creating art can help heal the mind. Jackie is a North Carolina based mixed-media artist that focuses on painting, sculpting and making books, journals and paper. Her work is heavily involved with texture. In this episode you’ll Jackie’s story on how she used art as a way to heal from the trauma in her life and how she’s deeply connected with the clients that she creates for. KEY TAKEAWAY: Healing is a lifelong journey; you have to trust the process. HIGHLIGHTS:·      Drawing to express feelings and emotions·      Mixed media Art ·      Book binding and journal making·      Breathing life into lifeless things·      Overcoming child abuse·      Being triggered by your past as an adult·      Talking about your trauma openly, to heal·      Being comfortable in uncomfortable situations·      Connecting with people through art that you’ve never met·      Being present and appreciating the moment QUOTES: “I was mostly dead, but there was a spark still in there that was life. I was transformed through all my healing and now I have a new purpose and a new life.”“I sit in my discomfort, that’s a mantra for me.”“I can take what happened to me and the scars that I bear and use them in a profoundly impactful way that’s meaningful to me and creates so much beauty and good energy in the world.” LINKS:<a href="http://www.jradford.com/" rel="nofollow" target="_blank">Jackie Radford</a><a href="https://www.facebook.com/jackie.radford.31" rel="nofollow" target="_blank">Facebook</a>

Birthing Healing From Art

SUMMARY:It’s important to be able to adapt and accept change in your life and in your business. In this episode Cassandra connects with friend, Andrea Claassen. The two share an interesting conversation about changing the course of your life and discovering new philosophies. Andrea is a former Type A mom and fitness trainer who was always working in overdrive. After discovering the ancient teaching of Ayruveda she was able to slow down and reconnect with her mind, body and spirit. This changed the way she ran her coaching business and now offers a different approach to women’s fitness and wellness. KEY TAKEAWAY:  You have to be constantly evolving in life and business.  HIGHLIGHTS:·      Being fed up with gyms.·      Ayruveda – Connecting your mind body and spirit.·      Adding Ayruveda philosophies into a training regime. ·      The evolution of you.·      New Moon Circles.·      Over stimulating yourself throughout the day.·      Starting your business based on what you enjoy doing. QUOTES: “Your business will evolve as you do.”“I’m much better at listening to my body.”“Start your business from what you enjoy doing, because if you don’t enjoy it, it’s going to seem like a chore and the business is not going to go great.” LINKS:Andrea ClaassenInstagramFacebook

SUMMARY:It’s important to be able to adapt and accept change in your life and in your business. In this episode Cassandra connects with friend, Andrea Claassen. The two share an interesting conversation about changing the course of your life and discovering new philosophies. Andrea is a former Type A mom and fitness trainer who was always working in overdrive. After discovering the ancient teaching of Ayruveda she was able to slow down and reconnect with her mind, body and spirit. This changed the way she ran her coaching business and now offers a different approach to women’s fitness and wellness. KEY TAKEAWAY:  You have to be constantly evolving in life and business. HIGHLIGHTS:·      Being fed up with gyms.·      Ayruveda – Connecting your mind body and spirit.·      Adding Ayruveda philosophies into a training regime. ·      The evolution of you.·      New Moon Circles.·      Over stimulating yourself throughout the day.·      Starting your business based on what you enjoy doing. QUOTES: “Your business will evolve as you do.”“I’m much better at listening to my body.”“Start your business from what you enjoy doing, because if you don’t enjoy it, it’s going to seem like a chore and the business is not going to go great.” LINKS:<a href="https://andreaclaassen.com/" rel="nofollow" target="_blank">Andrea Claassen</a><a href="https://www.instagram.com/andreaclaassen21/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.facebook.com/andreaclaassen21" rel="nofollow" target="_blank">Facebook</a>

Birthing a New Philosophy

SUMMARY:Lisa Witonis joins Cassandra today on the podcast. They’re talking about all things money, all things crushing your debt and all things birthing a business out of debt crushing. Liza is a full time teacher and a personal wealth coach who helps people create budgets for their family and pay off debt to live a more fulfilling and abundant life. Liza prides herself on being 100% debt free and works to help others achieve this goal. However, it wasn’t always easy for Liza. In this episode you’re going to hear how Liza and her husband were afraid to discuss the “taboo topic” of money and eventually ended up in over 300K of debt. After years of cutting back on their lifestyle and evaluating what was important to them, they managed to create an open dialogue about their finances, pay off their debt and build a family savings plan that worked for their lifestyle. Inspired by what she was able to achieve through sacrifice and a solid plan, Liza has been on a mission to help others heal their financial wounds, ever since.Key Takeaway:  Determine your needs vs. wants. Figure out the non-negotiable things and determine a budget/savings plan that fit your families’ lifestyle and goals.  Highlights: ·      Start with a money timeline; assess your history with money.·      Money is one of the top three reasons couples get divorced.·      Overcoming over 300K in debt.·      Get honest with your partner about money and their beliefs around it.·      Determine what is most important to you regarding lifestyle.·      Develop a plan that reflects your hobbies and priorities.·      Recognize things aren’t the way you want then change them.  ·      Pay off debt smallest to largest.·      Attach celebrations to debts that you pay off. Quotes:“Instead of money being the wedge piece between us as a couple, we used it as the walls around us which pushed us closer.”“Budgets and money plans are fun and exciting but they don’t mean a thing unless the habits and the behaviors behind the money are figured out.”“You have the power right now to change your family tree.” Links:Liza WitonisFacebook 

SUMMARY:Lisa Witonis joins Cassandra today on the podcast. They’re talking about all things money, all things crushing your debt and all things birthing a business out of debt crushing. Liza is a full time teacher and a personal wealth coach who helps people create budgets for their family and pay off debt to live a more fulfilling and abundant life. Liza prides herself on being 100% debt free and works to help others achieve this goal. However, it wasn’t always easy for Liza. In this episode you’re going to hear how Liza and her husband were afraid to discuss the “taboo topic” of money and eventually ended up in over 300K of debt. After years of cutting back on their lifestyle and evaluating what was important to them, they managed to create an open dialogue about their finances, pay off their debt and build a family savings plan that worked for their lifestyle. Inspired by what she was able to achieve through sacrifice and a solid plan, Liza has been on a mission to help others heal their financial wounds, ever since. Key Takeaway:  Determine your needs vs. wants. Figure out the non-negotiable things and determine a budget/savings plan that fit your families’ lifestyle and goals. Highlights: ·      Start with a money timeline; assess your history with money.·      Money is one of the top three reasons couples get divorced.·      Overcoming over 300K in debt.·      Get honest with your partner about money and their beliefs around it.·      Determine what is most important to you regarding lifestyle.·      Develop a plan that reflects your hobbies and priorities.·      Recognize things aren’t the way you want then change them. ·      Pay off debt smallest to largest.·      Attach celebrations to debts that you pay off. Quotes:“Instead of money being the wedge piece between us as a couple, we used it as the walls around us which pushed us closer.”“Budgets and money plans are fun and exciting but they don’t mean a thing unless the habits and the behaviors behind the money are figured out.”“You have the power right now to change your family tree.” Links:<a href="http://lizawitonis.com/" rel="nofollow" target="_blank">Liza Witonis</a><a href="https://www.facebook.com/lizawitoniswealthcoach/?ref=bookmarks" rel="nofollow" target="_blank">Facebook </a>

Birthing a New Wealth Story Out of Debt

Align. Profit. Impact. is a podcast for entrepreneurs and business owners looking to create an aligned, profitable, scalable business that leaves a legacy.

SUMMARY:Today’s episode is all about flow and how to move with the universe, not against it. Cassandra’s guests are Emily and Amy and they’re here to talk all about how working in a calm, easygoing state is the key to accomplishing goals. Emily and Amy are twin sisters who are recovering perfectionists that have focused their adult lives on coaching others on the topics of health and wellness. Overcoming a childhood where their father was hyper critical of them, motivated them to help heal others who are too demanding of themselves. Emily and Amy are also the founders of “Glow Flow Chefs.” Glow Flow Chefs makes latte blends that are made up of super foods and adaptogens; including, turmeric, cacao and matcha. The sister’s credit these herbs and foods with helping them get into a calm, focused state and just flow.KEY TAKEAWAY:  Addressing the issues of your past allows you to be ok with the with the “now” and flow through life.HIGHLIGHTS: ·      The constant desire to have an inner and outer glow.·      Living in a flow and easygoing state, not forcing things.·      Practicing mindfulness to connect to yourself.·      Using super foods and adaptogens to release stress.·      Overcoming a childhood with an overcritical father.·      Food Psychology – How Food Is Connected To Life.·      Asking for help, releasing the need to do everything.·      Being on the same page in life and business, as twins.·      Delegating the right people for the right role. QUOTES:“If I can release control of food, I think this is going to help me release control of other things.”- Amy“Release the need to do everything, perfect everything, just ask for help.” - Amy“I do a lot of breath work, I do a lot of journaling, I repeat all the time, I am good enough, I am enough.” - EmilyLINKS:Glow Flow ChefFacebookYoutube

SUMMARY:Today’s episode is all about flow and how to move with the universe, not against it. Cassandra’s guests are Emily and Amy and they’re here to talk all about how working in a calm, easygoing state is the key to accomplishing goals. Emily and Amy are twin sisters who are recovering perfectionists that have focused their adult lives on coaching others on the topics of health and wellness. Overcoming a childhood where their father was hyper critical of them, motivated them to help heal others who are too demanding of themselves. Emily and Amy are also the founders of “Glow Flow Chefs.” Glow Flow Chefs makes latte blends that are made up of super foods and adaptogens; including, turmeric, cacao and matcha. The sister’s credit these herbs and foods with helping them get into a calm, focused state and just flow.KEY TAKEAWAY:  Addressing the issues of your past allows you to be ok with the with the “now” and flow through life.HIGHLIGHTS: ·      The constant desire to have an inner and outer glow.·      Living in a flow and easygoing state, not forcing things.·      Practicing mindfulness to connect to yourself.·      Using super foods and adaptogens to release stress.·      Overcoming a childhood with an overcritical father.·      Food Psychology – How Food Is Connected To Life.·      Asking for help, releasing the need to do everything.·      Being on the same page in life and business, as twins.·      Delegating the right people for the right role. QUOTES:“If I can release control of food, I think this is going to help me release control of other things.”- Amy“Release the need to do everything, perfect everything, just ask for help.” - Amy“I do a lot of breath work, I do a lot of journaling, I repeat all the time, I am good enough, I am enough.” - EmilyLINKS:<a href="https://glowflowchefs.com/" rel="nofollow" target="_blank">Glow Flow Chef</a><a href="https://www.facebook.com/glowflowchefs/" rel="nofollow" target="_blank">Facebook</a><a href="https://www.youtube.com/channel/UCX4N1txTW7_peT3WNao4lXw" rel="nofollow" target="_blank">Youtube</a>

Birthing Ones True Self Out of Perfection

SUMMARY:Today on the podcast Cassandra sits down with Tory Dube. Tory is a transformational coach and hypnotherapist. Tory has helped hundreds of women figure out what really drives them and has guided them to new levels of wealth, and social impact. However, things weren’t always easy for Tory. Feeling lost as a child, she developed an eating disorder that started in her teens and lasted for over a decade. Overcoming her eating disorder, anxiety and quest for perfectionism is what inspired Tory to want to help other women who were struggling with similar issues. In episode you’ll hear her journey and gain some insight on how to get really real with yourself and the issues that are holding you back from living your most fulfilling life.  KEY TAKEAWAY: It’s important to get radically honest with yourself and determine where you want to go. HIGHLIGHTS: ·      Our capacity for belief determines our success.·      Not knowing why you have low self esteem.·      Our bodies are as delicate ecosystems.·      Allowing an eating disorder to become your identity.·      Entrepreneurship amplifies your flaws and insecurities.·      Bridging belief gaps and getting radically honest with your past.·      The trouble in focusing on what you aren’t instead of what you are. QUOTES“I wasted so much of my life focusing on everything that I wasn’t, instead of all of the things that brought me to tear instead.”“It’s the little things that you could so easily not do, that really move the needle forward in your life.”“Our capacity for belief literally dictates our capacity for success.”LINKS:Tory Dube Tory’s Podcast  Psycho Cybernetics  Permalink

SUMMARY:Today on the podcast Cassandra sits down with Tory Dube. Tory is a transformational coach and hypnotherapist. Tory has helped hundreds of women figure out what really drives them and has guided them to new levels of wealth, and social impact. However, things weren’t always easy for Tory. Feeling lost as a child, she developed an eating disorder that started in her teens and lasted for over a decade. Overcoming her eating disorder, anxiety and quest for perfectionism is what inspired Tory to want to help other women who were struggling with similar issues. In episode you’ll hear her journey and gain some insight on how to get really real with yourself and the issues that are holding you back from living your most fulfilling life.  KEY TAKEAWAY: It’s important to get radically honest with yourself and determine where you want to go. HIGHLIGHTS: ·      Our capacity for belief determines our success.·      Not knowing why you have low self esteem.·      Our bodies are as delicate ecosystems.·      Allowing an eating disorder to become your identity.·      Entrepreneurship amplifies your flaws and insecurities.·      Bridging belief gaps and getting radically honest with your past.·      The trouble in focusing on what you aren’t instead of what you are. QUOTES “I wasted so much of my life focusing on everything that I wasn’t, instead of all of the things that brought me to tear instead.”“It’s the little things that you could so easily not do, that really move the needle forward in your life.”“Our capacity for belief literally dictates our capacity for success.”LINKS:<a href="http://www.torydube.com/" rel="nofollow" target="_blank">Tory Dube</a> <a href="https://itunes.apple.com/us/podcast/excellent-example-being-human-leadership-wealth-impact/id1340943341?mt=2" rel="nofollow" target="_blank">Tory’s Podcast </a> <a href="https://www.amazon.com/Psycho-Cybernetics-Updated-Expanded-Maxwell-Maltz/dp/0399176136" rel="nofollow" target="_blank">Psycho Cybernetics </a> <a href="https://www.cassandrashuck.com/podcast/2018/11/19/birthing-self-trust-out-of-perfectionism" rel="nofollow" target="_blank">Permalink</a>

Birthing Self-Trust Out of Perfectionism

SUMMARY:On today’s episode of Labor Of Love Cassandra interviews Katie Maggio. Katie is Transformational Life, Confidence and Business Coach as well as the host of “The Level 10 Lifestyle Podcast.” She’s also an enthusiastic mother and wife. After years of working in Corporate America, Katie quit her job to pursue her own business and passions. Knowing there was much more to life then punching a clock she decided to help herself while helping others transform and level up their lives. In this episode you’ll hear how Katie overcame a troubling childhood, stopped putting limiting beliefs on herself and eventually used what she had been through to coach others in similar situations.KEY TAKEAWAY: Big self-change takes a lot of self-discovery work. The sooner you deal with issues from your past, the sooner you can overcome them and start living your best life. You have to learn how to channel your adversity in a positive way. HIGHLIGHTS: ·      The struggle of growing up with a terminally ill parent.·      Learning a strong work ethic from the age of 14.·      Behaviors learned as children, stay with people through adulthood.·      Overcoming childhood trauma opens you up to a new world.·      Holding onto anger because it’s comforting and easy to identify with.·      Your adversity can be the force that drives you toward success.·      Life altering change only comes from deep self-discovery work.·      Crying to keep your heart soft.QUOTES:“We learn these behaviors that are really not sustaining to us living our best life. I struggled with that quite a bit.”“Living a Level 10 Life and living your best self is a work in progress forever. “I really want to release more of my emotions of a daily you know weekly basis, versus bottling them all up and then one day having this crazy cry fest happen.”LINKS:Katie MaggioKatie’s PodcastGlennon Doyle’s BookPermalink

SUMMARY:On today’s episode of Labor Of Love Cassandra interviews Katie Maggio. Katie is Transformational Life, Confidence and Business Coach as well as the host of “The Level 10 Lifestyle Podcast.” She’s also an enthusiastic mother and wife. After years of working in Corporate America, Katie quit her job to pursue her own business and passions. Knowing there was much more to life then punching a clock she decided to help herself while helping others transform and level up their lives. In this episode you’ll hear how Katie overcame a troubling childhood, stopped putting limiting beliefs on herself and eventually used what she had been through to coach others in similar situations.KEY TAKEAWAY: Big self-change takes a lot of self-discovery work. The sooner you deal with issues from your past, the sooner you can overcome them and start living your best life. You have to learn how to channel your adversity in a positive way. HIGHLIGHTS: ·      The struggle of growing up with a terminally ill parent.·      Learning a strong work ethic from the age of 14.·      Behaviors learned as children, stay with people through adulthood.·      Overcoming childhood trauma opens you up to a new world.·      Holding onto anger because it’s comforting and easy to identify with.·      Your adversity can be the force that drives you toward success.·      Life altering change only comes from deep self-discovery work.·      Crying to keep your heart soft.QUOTES:“We learn these behaviors that are really not sustaining to us living our best life. I struggled with that quite a bit.”“Living a Level 10 Life and living your best self is a work in progress forever. “I really want to release more of my emotions of a daily you know weekly basis, versus bottling them all up and then one day having this crazy cry fest happen.”LINKS:<a href="http://www.katemaggio.com" rel="nofollow" target="_blank">Katie Maggio</a><a href="https://itunes.apple.com/us/podcast/level-10-lifestyle-inspiration-motivation-happiness/id1268280874?mt=2" rel="nofollow" target="_blank">Katie’s Podcast</a><a href="https://www.amazon.com/Love-Warrior-Memoir-Glennon-Doyle/dp/1250075734" rel="nofollow" target="_blank">Glennon Doyle’s Book</a><a href="https://www.cassandrashuck.com/podcast/2018/11/13/birthing-ambition-out-of-anger" rel="nofollow" target="_blank">Permalink</a>

Birthing Ambition Out of Anger

SUMMARY: Today on the podcast Cassandra sits down with Chrystal Rose. Chrystal is one of the first people Cassandra met when she moved to North Carolina. The two met at an entrepreneur’s conference for women. Chrystal is a serial entrepreneur who is the founder of Rebellia, an online fashion clothing line for athletic women or; “Chicks with Muscles”. Launching any business, let alone a clothing line is no easy feat. In this inspiring episode you’ll learn how Chrystal was businesses minded from a young age, ran away from home and dropped out of boarding school, then struggled with multiple failing businesses before succeeding with Rebellia.KEY TAKEAWAY:There are always going to be roadblocks when starting a new business. The key is to stay focused on your mission and learn from your shortcomings. It’s the experience of working through failures that will propel you to new levels. QUOTES:“You really should put all of your focus into one awesome thing and then get it awesome before you start something else.”“The most important thing is starting. You just have to pick a place to start and you can fill around it. If there are some steps you missed you can go back and hit then but you just have to start.”“I was very ambitious and very driven, even though I didn’t really have anywhere I was technically going.”HIGHLIGHTS:Rebellia is a boutique clothing company for chicks with muscles.Advice for entrepreneurs who don’t know where to start.Overcoming multiple failing businesses’ before launching Rebellia.Life as a promo model.Crowd funding to create buzz and proof of concept.Homemade clothes and high price points.Failures as lessons and grinding day in and day out.Becoming a better buyer and changing business model.Focusing on one business idea at a time and overcoming fear.Don’t invest more than you’re willing to lose.LINKS:Website: https://rebelliaclothing.com/Instagram:  @rebelliaclothingFacebook: https://facebook.com/heylittlerebelPermalink

SUMMARY: Today on the podcast Cassandra sits down with Chrystal Rose. Chrystal is one of the first people Cassandra met when she moved to North Carolina. The two met at an entrepreneur’s conference for women. Chrystal is a serial entrepreneur who is the founder of Rebellia, an online fashion clothing line for athletic women or; “Chicks with Muscles”. Launching any business, let alone a clothing line is no easy feat. In this inspiring episode you’ll learn how Chrystal was businesses minded from a young age, ran away from home and dropped out of boarding school, then struggled with multiple failing businesses before succeeding with Rebellia.KEY TAKEAWAY:There are always going to be roadblocks when starting a new business. The key is to stay focused on your mission and learn from your shortcomings. It’s the experience of working through failures that will propel you to new levels. QUOTES:“You really should put all of your focus into one awesome thing and then get it awesome before you start something else.”“The most important thing is starting. You just have to pick a place to start and you can fill around it. If there are some steps you missed you can go back and hit then but you just have to start.”“I was very ambitious and very driven, even though I didn’t really have anywhere I was technically going.”HIGHLIGHTS:<ul><li>Rebellia is a boutique clothing company for chicks with muscles.</li><li>Advice for entrepreneurs who don’t know where to start.</li><li>Overcoming multiple failing businesses’ before launching Rebellia.</li><li>Life as a promo model.</li><li>Crowd funding to create buzz and proof of concept.</li><li>Homemade clothes and high price points.</li><li>Failures as lessons and grinding day in and day out.</li><li>Becoming a better buyer and changing business model.</li><li>Focusing on one business idea at a time and overcoming fear.</li><li>Don’t invest more than you’re willing to lose.</li></ul>LINKS:Website: <a href="https://rebelliaclothing.com/" rel="nofollow" target="_blank">https://rebelliaclothing.com/</a>Instagram:  @rebelliaclothingFacebook: <a href="https://facebook.com/heylittlerebel" rel="nofollow" target="_blank">https://facebook.com/heylittlerebel</a><a href="https://www.cassandrashuck.com/podcast/2018/11/8/birthing-truths-out-of-roadblocks" rel="nofollow" target="_blank">Permalink</a>

Birthing Truths Out of Roadblocks

SUMMARY: In this very emotional episode of “Labor of Love” we hear from Monique Gillming founder of Chronic Hope. Monique has a rare illness called Complex Regional Pain Syndrome. Getting this diagnosis was a hurdle that put a strain on her mental health, family health and career that she loved so much. Monique shares with us her chronic pain story that led to her searching for hope. Within her pain, she created a space called Chronic Hope where others could share their stories in a safe space to get resources and support. Chronic Hope has a mission for those who are ready to share their story and break out from chronic disease, depression, and anxiety, etc. Grab your tissues for this episode you’re going to need them.QUOTES: “I didn’t want to be a chronic illness. I wanted to be chronic hope.”“It’s always hard to learn about yourself.”“I thought my value was so much more than my job.”“When everything was amazing. It was awesome, but when it got really rough I always thought well I’m the kind of person, I have the kind of character that if things got rough I would stay strong in my faith.”“Oh my gosh! If this is where my life is headed. If this is the support that I have in these support groups and I’m watching people with my disease cut off their own limbs…”“See as leaders that’s what we’re trained to be. Right Cassandra? We say when there’s a problem, look we’re solution experts!”“The date told me in my blood test and my surgeries that I was losing, that I was failing.”“More than delivering what leaders like us are used to. Filling ourselves with which is overcoming resistance, empathy, data, you know resources..”“No matter how bad it gets I will never make that mistake again.“It’s ok to grieve, give yourself grace. Please reach for us. We’re available. Reach for someone in your pain.”“What we put in is what’s gonna come out.”HIGHLIGHTS:[0:30] Chronic Hope[8:59] Do I have value? Do I have purpose?  [10:36] Complex Regional Pain Syndrome[13:33] Dark Day[17:28] Walk me through the process[21:37] Pausing to be present in someone's pain[23:38] The Spoon Theory [27:13] Where to find Chronic HopeLINKS:www.livechronichope.comwww.facebook.com/groups/1916469285094822Permalink

SUMMARY: In this very emotional episode of “Labor of Love” we hear from Monique Gillming founder of Chronic Hope. Monique has a rare illness called Complex Regional Pain Syndrome. Getting this diagnosis was a hurdle that put a strain on her mental health, family health and career that she loved so much. Monique shares with us her chronic pain story that led to her searching for hope. Within her pain, she created a space called Chronic Hope where others could share their stories in a safe space to get resources and support. Chronic Hope has a mission for those who are ready to share their story and break out from chronic disease, depression, and anxiety, etc. Grab your tissues for this episode you’re going to need them.QUOTES: “I didn’t want to be a chronic illness. I wanted to be chronic hope.”“It’s always hard to learn about yourself.”“I thought my value was so much more than my job.”“When everything was amazing. It was awesome, but when it got really rough I always thought well I’m the kind of person, I have the kind of character that if things got rough I would stay strong in my faith.”“Oh my gosh! If this is where my life is headed. If this is the support that I have in these support groups and I’m watching people with my disease cut off their own limbs…”“See as leaders that’s what we’re trained to be. Right Cassandra? We say when there’s a problem, look we’re solution experts!”“The date told me in my blood test and my surgeries that I was losing, that I was failing.”“More than delivering what leaders like us are used to. Filling ourselves with which is overcoming resistance, empathy, data, you know resources..”“No matter how bad it gets I will never make that mistake again.“It’s ok to grieve, give yourself grace. Please reach for us. We’re available. Reach for someone in your pain.”“What we put in is what’s gonna come out.”HIGHLIGHTS:[0:30] Chronic Hope[8:59] Do I have value? Do I have purpose?  [10:36] Complex Regional Pain Syndrome[13:33] Dark Day[17:28] Walk me through the process[21:37] Pausing to be present in someone's pain[23:38] The Spoon Theory [27:13] Where to find Chronic HopeLINKS:<a href="http://www.livechronichope.com" rel="nofollow" target="_blank">www.livechronichope.com</a><a href="https://www.facebook.com/groups/1916469285094822/" rel="nofollow" target="_blank">www.facebook.com/groups/1916469285094822</a><a href="https://www.cassandrashuck.com/podcast/2018/10/24/birthing-hope-out-of-pain" rel="nofollow" target="_blank">Permalink</a>

Birthing Hope Out of Pain

SUMMARY: In this episode of “Labor of Love” we chat with Sandra Webber. Sandra is following her calling as a Massage and Bodywork Therapist however this path has not always what she thought she would be doing. After graduating from college with a degree in education and a perusing a career in real estate it was life’s hurdles that brought her to become a Licensed Massage and Bodywork Therapist.  Sandra puts together the pieces of the struggles she’s faced with growing up in a traditional Southern household, making her own rules, breaking the system she grew up in and how things have all fallen into place.  Talking with Sandra I hope you are able to take away the importance of self-care, listening to your body and sticking to your rules. Get comfy with a cup of tea or coffee, press play and listen to Sandra’s journey of self-acceptance and holistic healing.QUOTES: “The more information and empowerment and encouragement really we can give the women that come across out paths that’s what I’m all about..”“Necessity is the mother of invention.”“There is a reason I’m going through this and I will know later.”“When you hear that over and over that’s why I didn’t have very good self esteem growing up. You constantly hear how bad you are..”“Out of that struggle I started looking at my next stage in life.”“God has a way of doing things for us sometimes.”“When things fail don’t look at it as a failure, it’s a promotion for you to the next category.”“The smallest step forward will be the biggest change you can make.”HIGHLIGHTS:[0:14] Describe Sandra[1:26] Motherhood vs. Entrepreneurship [6:20] I’ve have wanted to help people[11:07] Perfect storm in a good way[13:39] I have two rules[20:58] Holistic Health Care begins[24:23] Would you like me to write you a prescription for antidepressants? [27:44] Hmm.. That’s something to think about[39:39] How would you treat your best friend?Permalink

SUMMARY: In this episode of “Labor of Love” we chat with Sandra Webber. Sandra is following her calling as a Massage and Bodywork Therapist however this path has not always what she thought she would be doing. After graduating from college with a degree in education and a perusing a career in real estate it was life’s hurdles that brought her to become a Licensed Massage and Bodywork Therapist.  Sandra puts together the pieces of the struggles she’s faced with growing up in a traditional Southern household, making her own rules, breaking the system she grew up in and how things have all fallen into place.  Talking with Sandra I hope you are able to take away the importance of self-care, listening to your body and sticking to your rules. Get comfy with a cup of tea or coffee, press play and listen to Sandra’s journey of self-acceptance and holistic healing.QUOTES: “The more information and empowerment and encouragement really we can give the women that come across out paths that’s what I’m all about..”“Necessity is the mother of invention.”“There is a reason I’m going through this and I will know later.”“When you hear that over and over that’s why I didn’t have very good self esteem growing up. You constantly hear how bad you are..”“Out of that struggle I started looking at my next stage in life.”“God has a way of doing things for us sometimes.”“When things fail don’t look at it as a failure, it’s a promotion for you to the next category.”“The smallest step forward will be the biggest change you can make.”HIGHLIGHTS:[0:14] Describe Sandra[1:26] Motherhood vs. Entrepreneurship [6:20] I’ve have wanted to help people[11:07] Perfect storm in a good way[13:39] I have two rules[20:58] Holistic Health Care begins[24:23] Would you like me to write you a prescription for antidepressants? [27:44] Hmm.. That’s something to think about[39:39] How would you treat your best friend?<a href="https://www.cassandrashuck.com/podcast/2018/10/18/birthing-her-own-path-out-of-expectation" rel="nofollow" target="_blank">Permalink</a>

Birthing Her Own Path Out of Expectation

SUMMARY:  This time on “Labor of Love” we talk with Bri McCorkell. Bri is a momprenueur, life coach, healer, truth teller, and connector of women and soul sister of mine. Bri has been through many seasons of change and is going through a season now that is bringing new difficulties she must overcome. Bri was a child physiologist in an elementary school during some of the most difficult times in history for our school system. There was an incident that led her to discover what her path truly was. Bri has created an online community that allows women to just show up when they can, as they are. No rules. And the ability to help women doesn’t stop there. She is someone I can be really real with and I am sure, as you listen you will understand why. Enjoy!QUOTES: “I find that as I grow and change and let go of more of my shit and get to know myself on a deeper level. Who I am and what I want my life’s work to be is reflected in my work.” “Freedom and the power and the choice to actually like their life and not feel like they’re on the horrible hamster wheel.” “You’re seeing their highlight reel. You’re not seeing what they’re actually going through and you’re not lifting back that vial.”“Pretending that everything is ok all the time and that sometimes we don’t have a pain and suffering in our lives and I think that’s bullshit. I think that’s doing a little big of damage.”“I’m going to trust and follow my gut this time and actually listen to what’s going on in my body and in my heart.”“It’s hard for the answers to come in when you’re like constantly on the go, hustling, like non stop on your phone.”“Screw you fear. I was afraid of everything, of losing everything, of not knowing who I was anymore, of not being fun or having a life or losing friends.” HIGHLIGHTS:[2:06] What does Bri do?[4:35] Reflected in my work [9:00] I am sharing my journey while I’m in it[11:25] Show up in any way you need to show up[16:19] The S-H-I-T had hit the fan [20:53] Trust yourself [24:03] Little voice inside me[28:44] New season, new difficulties [31:21] What will be birthed out of this process?LINKS:www.brimccorkell.comwww.instagram.com/bri.mccorkellwww.facebook.com/groups/1997865033861473 Permalink

SUMMARY:  This time on “Labor of Love” we talk with Bri McCorkell. Bri is a momprenueur, life coach, healer, truth teller, and connector of women and soul sister of mine. Bri has been through many seasons of change and is going through a season now that is bringing new difficulties she must overcome. Bri was a child physiologist in an elementary school during some of the most difficult times in history for our school system. There was an incident that led her to discover what her path truly was. Bri has created an online community that allows women to just show up when they can, as they are. No rules. And the ability to help women doesn’t stop there. She is someone I can be really real with and I am sure, as you listen you will understand why. Enjoy!QUOTES: “I find that as I grow and change and let go of more of my shit and get to know myself on a deeper level. Who I am and what I want my life’s work to be is reflected in my work.” “Freedom and the power and the choice to actually like their life and not feel like they’re on the horrible hamster wheel.” “You’re seeing their highlight reel. You’re not seeing what they’re actually going through and you’re not lifting back that vial.”“Pretending that everything is ok all the time and that sometimes we don’t have a pain and suffering in our lives and I think that’s bullshit. I think that’s doing a little big of damage.”“I’m going to trust and follow my gut this time and actually listen to what’s going on in my body and in my heart.”“It’s hard for the answers to come in when you’re like constantly on the go, hustling, like non stop on your phone.”“Screw you fear. I was afraid of everything, of losing everything, of not knowing who I was anymore, of not being fun or having a life or losing friends.” HIGHLIGHTS:[2:06] What does Bri do?[4:35] Reflected in my work [9:00] I am sharing my journey while I’m in it[11:25] Show up in any way you need to show up[16:19] The S-H-I-T had hit the fan [20:53] Trust yourself [24:03] Little voice inside me[28:44] New season, new difficulties [31:21] What will be birthed out of this process?LINKS:<a href="http://www.brimccorkell.com" rel="nofollow" target="_blank">www.brimccorkell.com</a><a href="http://www.instagram.com/bri.mccorkell" rel="nofollow" target="_blank">www.instagram.com/bri.mccorkell</a><a href="http://www.facebook.com/groups/1997865033861473" rel="nofollow" target="_blank">www.facebook.com/groups/1997865033861473</a> <a href="https://www.cassandrashuck.com/podcast/2018/10/11/birthing-trusting-intuition-out-of-addiction" rel="nofollow" target="_blank">Permalink</a>

Birthing + Trusting Intuition Out of Addiction 

SUMMARY:In this episode of “Labor of Love” we talk with the creator of “You Are A Story Worth Loving”, Grace Presley. Going through a tough season in a physically abusive marriage that led to jail time and debt, Grace shares how her journey through life has allowed her to bravely share her story and create a community for others.  I wanted to bring Grace on so she could share with us the importance of healing and sharing your story, because you are a story worth loving. We all are. Dive into this episode to hear about how Grace’s journey that guided her to creating shirts and a thriving, healing community. QUOTES:  “You are a story worth loving is a movement and mission to owning your story.” “The easiest way to get that out to people was a tee shirt. So you wear a tee shirt and people are reading that and saying you are a story worth loving.”“People will see that and say oh man, my story is worth loving” “No matter what your story is you go into your community and you’re like oh wow, me too, me too..”“Taking the first baby steps and breaking it down into what is the smallest step in some kind of forward direction I can take..”“One small action, that sometimes all it needs to be.” “Your stories are all welcome here and they are worth loving.”HIGHLIGHTS:[0:43] You are a Story Worth Loving [3:14] Online Community [7:34] Continuous Self-Growth Hack[10:12] The First Post[11:36] Resonate with the hearts of more people[14:00] Breaking it down [17:23] Healing process #alltheshit[22:20] Self Worth [23:11] Dip your toe in the waterLINKS:www.astoryworthloving.comwww.facebook.com/groups/YAASWLwww.instagram.com/gracepresleyORIGINAL SHIRT:Permalink

SUMMARY:In this episode of “Labor of Love” we talk with the creator of “You Are A Story Worth Loving”, Grace Presley. Going through a tough season in a physically abusive marriage that led to jail time and debt, Grace shares how her journey through life has allowed her to bravely share her story and create a community for others.  I wanted to bring Grace on so she could share with us the importance of healing and sharing your story, because you are a story worth loving. We all are. Dive into this episode to hear about how Grace’s journey that guided her to creating shirts and a thriving, healing community. QUOTES: “You are a story worth loving is a movement and mission to owning your story.” “The easiest way to get that out to people was a tee shirt. So you wear a tee shirt and people are reading that and saying you are a story worth loving.”“People will see that and say oh man, my story is worth loving” “No matter what your story is you go into your community and you’re like oh wow, me too, me too..”“Taking the first baby steps and breaking it down into what is the smallest step in some kind of forward direction I can take..”“One small action, that sometimes all it needs to be.” “Your stories are all welcome here and they are worth loving.”HIGHLIGHTS:[0:43] You are a Story Worth Loving [3:14] Online Community [7:34] Continuous Self-Growth Hack[10:12] The First Post[11:36] Resonate with the hearts of more people[14:00] Breaking it down [17:23] Healing process #alltheshit[22:20] Self Worth [23:11] Dip your toe in the waterLINKS:<a href="http://www.astoryworthloving.com" rel="nofollow" target="_blank">www.astoryworthloving.com</a><a href="http://www.facebook.com/groups/YAASWL" rel="nofollow" target="_blank">www.facebook.com/groups/YAASWL</a><a href="http://www.instagram.com/gracepresley" rel="nofollow" target="_blank">www.instagram.com/gracepresley</a>ORIGINAL SHIRT:<a href="https://www.cassandrashuck.com/podcast/2018/10/2/birthing-a-self-love-movement-out-of-abuse" rel="nofollow" target="_blank">Permalink</a>

Birthing a Self-Love Movement Out of Abuse

SUMMARY:In this premiere episode of “Labor of Love,” Cassandra Shuck lays out what this podcast will cover and her background, including some of what she has had to overcome.  Enjoy this episode, and stay tuned to hear what’s in store for future episodes - dropping each + every Thursday!QUOTES:  “Labor of Love is defined as something that you work for; you don’t care about the income, you don’t care about the time it takes...” “There are things that are puts onto the hearts of us, as human beings.” “This is another title, another topic, another something that someone has put on your heart. It’s another doubt that is now in your system.” “Entrepreneurship was looked at like one step above starving artist.”HIGHLIGHTS:[1:19] What is Labor of Love?[2:39] Childlike Excitement [3:13] Women Suppression @ Home[3:59] High School Dropout [5:14:] Business School + Concentration on Entrepreneurship[5:55] College Business Plan[6:45] Corporate World Affirmation Permalink

SUMMARY:In this premiere episode of “Labor of Love,” Cassandra Shuck lays out what this podcast will cover and her background, including some of what she has had to overcome.  Enjoy this episode, and stay tuned to hear what’s in store for future episodes - dropping each + every Thursday!QUOTES: “Labor of Love is defined as something that you work for; you don’t care about the income, you don’t care about the time it takes...” “There are things that are puts onto the hearts of us, as human beings.” “This is another title, another topic, another something that someone has put on your heart. It’s another doubt that is now in your system.” “Entrepreneurship was looked at like one step above starving artist.”HIGHLIGHTS:[1:19] What is Labor of Love?[2:39] Childlike Excitement [3:13] Women Suppression @ Home[3:59] High School Dropout [5:14:] Business School + Concentration on Entrepreneurship[5:55] College Business Plan[6:45] Corporate World Affirmation <a href="https://www.cassandrashuck.com/podcast/birthing-new-businesses-out-of-self-doubt" rel="nofollow" target="_blank">Permalink</a>

Birthing New Businesses Out of Self-Doubt

This series has always been fire, but the new direction it’s going on is giving me life 😍😍😍

Back with a fiery passion

I love what Cassandra is bringing to the table with her podcast and am excited for what’s next.

Loving it all!

Align. Profit. Impact.  (Formerly Labor of Love)

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!

Best Non-Current Politics Podcasts

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!