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Milestone Mama

This podcast is a place for expecting, new, and seasoned mamas to learn, connect, and encourage each other along the way. Tune in each week as we discuss all of the nuances of motherhood from pregnanc... Read more

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6. Resources for Natural Birth + The Role of a Doula with Marisa Grubbs

6. Resources for Natural Birth + The Role of a Doula with Marisa Grubbs

Marisa Grubbs is a wife, mama of 3, doula and educator. She is passionate about providing resources for women and famili... Read more

18 Apr 2022

46mins

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5. BIRTH STORY: Hospital Induction to Cesarean (Kim DelFavero)

5. BIRTH STORY: Hospital Induction to Cesarean (Kim DelFavero)

Tune in to hear Kim DelFavero tell the birth story of her sweet baby girl, Madison. Kim shares about what it was like to... Read more

11 Apr 2022

38mins

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4. Time Management in Motherhood with Lisa Boettcher

4. Time Management in Motherhood with Lisa Boettcher

Tune in to hear Lisa Boettcher -- wife, mom of 4, and CEO of Prim & Clove (just to name a few of her roles) -- talk ... Read more

28 Mar 2022

36mins

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3. My First Trimester Recap!

3. My First Trimester Recap!

In case you missed it...yes, I am pregnant again! Today I am sharing with you a quick recap of what first trimester was ... Read more

21 Mar 2022

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2. BIRTH STORY - Unmedicated FAST Hospital Birth with OB Care + Doula Support (Alex Sobol)

2. BIRTH STORY - Unmedicated FAST Hospital Birth with OB Care + Doula Support (Alex Sobol)

Alex Sobol is here to share the incredible story of the birth of her daughter, Regina "Reggie" for short. She talks all ... Read more

14 Mar 2022

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1. What You Should Know About Pelvic Floor Health

1. What You Should Know About Pelvic Floor Health

Welcome to the new season of Milestone Mama! Today we hear from Dr. Amy Newberry, a Physical Therapist specializing in p... Read more

7 Mar 2022

36mins

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25. BIRTH STORY: Two Hospital Inductions with Epidural (Megan Tolley)

25. BIRTH STORY: Two Hospital Inductions with Epidural (Megan Tolley)

Join us for another birth story episode with returning guest and L+D nurse, Megan Tolley. Today Megan shared her two bir... Read more

15 Nov 2021

46mins

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24: BIRTH STORY: Unmedicated Hospital Induction with Doula Support (Macy Pruett)

24: BIRTH STORY: Unmedicated Hospital Induction with Doula Support (Macy Pruett)

Macy is a returning guest and today she is here to share the incredible  story of her son Eli's birth. Fairly early on i... Read more

1 Nov 2021

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23. Postpartum as an Entrepreneur with Kathryn Benko

23. Postpartum as an Entrepreneur with Kathryn Benko

This was SUCH a fun episode because I got to reunite with my bestie on a podcast. My former cohost from Heart + Sole Pod... Read more

25 Oct 2021

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22. Balancing Hormones, Reducing Toxins + Preparing the Body for Pregnancy with Lahana Vigliano

22. Balancing Hormones, Reducing Toxins + Preparing the Body for Pregnancy with Lahana Vigliano

Today's episode could be one of my all time favorites! Lahana Vigliano is a board certified clinical nutritionist who is... Read more

4 Oct 2021

42mins

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