1 Year Birthday Episode / 'Mental Health for All'
1 Year Birthday Episode / 'Mental Health for All'
Hello! Charley and Colin here. It's our podcast birthday! One year ago, we launched Brave Your Day - episode 1 with musi... Read more
9 Oct 2020
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27mins
BONUS: Opening the Therapy Room Door
BONUS: Opening the Therapy Room Door
In this new September bonus episode, Charley and Colin open the therapy room door in an attempt to bust some of the stig... Read more
18 Sep 2020
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34mins
BONUS: What We've Learned...
BONUS: What We've Learned...
Charley and Colin reflect on previous Brave Your Day conversations. Guests featured: John Leland, Catherine Simpson, Kir... Read more
20 Aug 2020
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35mins
Self-Care / Braving the COVID-19 Lockdown
Self-Care / Braving the COVID-19 Lockdown
"Learn to develop your inner ally, instead of your inner enemy." In the final episode of series three, Charley and Colin... Read more
1 Jul 2020
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29mins
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Summer Solstice / Braving the COVID-19 Lockdown
Summer Solstice / Braving the COVID-19 Lockdown
The recent summer solstice marks the half-way point through the year. This week, we're taking a break so that we can res... Read more
24 Jun 2020
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2mins
New Perspectives / Braving the COVID-19 Lockdown
New Perspectives / Braving the COVID-19 Lockdown
A great awakening? In this week's episode, we're taking a bird's eye view at the present situation in an attempt to find... Read more
16 Jun 2020
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35mins
Personal Purpose / Braving the COVID-19 Lockdown
Personal Purpose / Braving the COVID-19 Lockdown
There's lots of change going on in the world right now. In this week's episode, Charley and Colin talk about starting a ... Read more
9 Jun 2020
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33mins
Power / Braving the COVID-19 Lockdown
Power / Braving the COVID-19 Lockdown
Like so many other people around the world, we are shocked by the murder of George Floyd in America. This week, Charley ... Read more
2 Jun 2020
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42mins
Anger / Braving the COVID-19 Lockdown
Anger / Braving the COVID-19 Lockdown
News stories often affect our mental health. This week, the controversy surrounding Dominic Cummings' trip to Durham has... Read more
26 May 2020
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33mins
Stamina / Braving the COVID-19 Lockdown
Stamina / Braving the COVID-19 Lockdown
This week, we're celebrating mental health awareness and kindness towards others. Charley and Colin discuss issues relat... Read more
19 May 2020
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39mins
