Episode 47: Cooking for One Interview with Jenna, A Physical Therapist in Spokane, WA
Episode 47: Cooking for One Interview with Jenna, A Physical Therapist in Spokane, WA
Rebecca interviews Jenna on the I Eat Alone Series. about her experiences with food growing up. She works as a pediatric... Read more
15 May 2020
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31mins
Episode 46: Interview with Ann, a Salt Lake based Nurse
Episode 46: Interview with Ann, a Salt Lake based Nurse
Rebecca interviews Anne on the I Eat Alone Series. about her experiences with food growing up. She shared her experience... Read more
8 May 2020
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31mins
Episode 45: An Interview about Cooking for One with Lindsay of Beauty Redefined
Episode 45: An Interview about Cooking for One with Lindsay of Beauty Redefined
Rebecca interviews Lindsay on the I Eat Alone Series. Lindsay works in Nonprofit Advancement for the Clinton Foundation,... Read more
1 May 2020
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40mins
Episode 44: Interview with Meme, a Dietitian
Episode 44: Interview with Meme, a Dietitian
Meme currently lives in Alabama, she is a registered dietitian, and runs the blog, Living Well Kitchen.Meme’s Tips for C... Read more
24 Apr 2020
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35mins
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Episode 43: How do I Feel Less Anxious Right Now?
Episode 43: How do I Feel Less Anxious Right Now?
Life has been flipped on it's side, all the uncertainty, risk of illness, social isolation, and changing work environmen... Read more
17 Apr 2020
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20mins
Episode 42: An Interview with Michele, a Data Analyst in Salt Lake City
Episode 42: An Interview with Michele, a Data Analyst in Salt Lake City
We talked about her experiences with food growing up, including her experiences growing up surrounded by different Latin... Read more
10 Apr 2020
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39mins
41: I'll probably gain weight, and I just have to keep reminding myself that it'll be ok
41: I'll probably gain weight, and I just have to keep reminding myself that it'll be ok
Life has been flipped on it's side, and that's stressful enough, but add in this pressure we get or feel about our bodie... Read more
3 Apr 2020
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25mins
40: What to Do if you Get Bored
40: What to Do if you Get Bored
First of all, if you don’t feel like you have to do anything. you’re ok doing less.I share a couple things you can do to... Read more
18 Mar 2020
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10mins
39: How to Take Care of Yourself During this Transition & Craziness
39: How to Take Care of Yourself During this Transition & Craziness
Each area may be different, and what you do may be different each day, and that's ok. Now's the time to non-judgmentally... Read more
17 Mar 2020
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30mins
38: Now that you're working from home, you’re going to be around food all the time. I can help you feel less anxious about that!!!
38: Now that you're working from home, you’re going to be around food all the time. I can help you feel less anxious about that!!!
I’m going to do a 3 day series to help you navigate these upcoming weeks + being at home more so you can still enjoy lif... Read more
16 Mar 2020
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23mins
