SEEDS & THE WEEDS EPISODE 11: 6 BOOKS WE RECOMMEND TO IMPROVE YOUR LIFE
SEEDS & THE WEEDS EPISODE 11: 6 BOOKS WE RECOMMEND TO IMPROVE YOUR LIFE
Hey guys, It's Theo & Bel and this is episode 11. This week, we chat about 6 of our all-time favourite books that we... Read more
15 Sep 2021
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39mins
SEEDS & THE WEEDS EPISODE 10: GROUNDING - THE BENEFITS OF RECONNECTING WITH THE EARTH
SEEDS & THE WEEDS EPISODE 10: GROUNDING - THE BENEFITS OF RECONNECTING WITH THE EARTH
Hey everyone, It's Theo & Bel. We are back with episode 10. Double digits. Today we are talking about grounding and ... Read more
8 Sep 2021
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26mins
SEEDS & THE WEEDS EPISODE 9: 6 OF OUR FAVOURITE QUOTES TO CARRY US THROUGH LIFE
SEEDS & THE WEEDS EPISODE 9: 6 OF OUR FAVOURITE QUOTES TO CARRY US THROUGH LIFE
Hey guys, It's Theo & Bel. We are back with episode 9. We are trying something different this week and talking about... Read more
1 Sep 2021
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32mins
SEEDS & THE WEEDS EPISODE 8: THE IMPORTANCE OF GOAL SETTING AND HOW TO DO IT
SEEDS & THE WEEDS EPISODE 8: THE IMPORTANCE OF GOAL SETTING AND HOW TO DO IT
Hey guys, It's Theo & Bel. We are back with episode 8. Today we talk about the importance of goal setting and how to... Read more
25 Aug 2021
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38mins
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SEEDS & THE WEEDS EPISODE 7: RESILIENCE PART B - THE BENEFITS OF RESILIENCE AND HOW TO DEVELOP IT
SEEDS & THE WEEDS EPISODE 7: RESILIENCE PART B - THE BENEFITS OF RESILIENCE AND HOW TO DEVELOP IT
Hey guys, It's Theo & Bel. We are back with episode 7. This episode is part B of our conversation on resilience. On ... Read more
18 Aug 2021
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38mins
SEEDS & THE WEEDS EPISODE 6: RESILIENCE PART A - WHAT RESILIENCE IS AND ISN'T, AND FAMOUS FAILURES OF PEOPLE WHO HAVE DEMONSTRATED RESILIENCE
SEEDS & THE WEEDS EPISODE 6: RESILIENCE PART A - WHAT RESILIENCE IS AND ISN'T, AND FAMOUS FAILURES OF PEOPLE WHO HAVE DEMONSTRATED RESILIENCE
Hey guys, It's Theo & Bel. We are back with episode 6. This episode is part A of our conversation on resilience. On ... Read more
11 Aug 2021
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20mins
SEED & THE WEEDS EPISODE 5: 3 WAYS TO RELAX TO LIVE A BETTER LIFE
SEED & THE WEEDS EPISODE 5: 3 WAYS TO RELAX TO LIVE A BETTER LIFE
Hey guys, It's Theo & Bel. We are back with episode 5. Today we talk about the importance of relaxation in achieving... Read more
4 Aug 2021
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19mins
SEEDS & THE WEEDS EPISODE 4: THE IMPORTANCE OF SELF-REFLECTION IN ACHIEVING A HEALTHY AND PURPOSEFUL LIFE
SEEDS & THE WEEDS EPISODE 4: THE IMPORTANCE OF SELF-REFLECTION IN ACHIEVING A HEALTHY AND PURPOSEFUL LIFE
Hey guys, It's Theo & Bel. We are back with episode 4. Today we are talking about the importance of self-reflection ... Read more
28 Jul 2021
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42mins
SEEDS & THE WEEDS EPISODE 3: 7 SELF-CARE TIPS TO HELP YOU THROUGH LOCKDOWN
SEEDS & THE WEEDS EPISODE 3: 7 SELF-CARE TIPS TO HELP YOU THROUGH LOCKDOWN
Hey guys, It's Theo & Bel. We are back with episode 3. Today we are going through 7 self-care tips to help you get t... Read more
21 Jul 2021
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23mins
SEEDS & THE WEEDS EPISODE 2: STRESS - HOW TO BUILD TOLERANCE AND BETTER MANAGE STRESS
SEEDS & THE WEEDS EPISODE 2: STRESS - HOW TO BUILD TOLERANCE AND BETTER MANAGE STRESS
Hey guys, It's Theo & Bel and we are back for episode 2. On today’s episode, we explore stress, how to build up our ... Read more
14 Jul 2021
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39mins
