When it's bikini season
When it's bikini season
In this episode of Balance is Key, Brit breaks down bikini season and having a "summer bod." What does it truly mean to ... Read more
19 Jul 2021
•
28mins
When you feel pressure
When you feel pressure
In this episode of Balance is Key, Brits talks about pressure and the stress that it can bring. She gives her top tips o... Read more
1 May 2021
•
31mins
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When you start believing in yourself
When you start believing in yourself
In this episode of Balance is Key, Brit talks about the importance of believing in yourself. Brit truly feels that one c... Read more
9 Apr 2021
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28mins
When you find your confidence
When you find your confidence
In this episode of Balance is Key, Brit dives into confidence and what it means to be confident. She breaks down the def... Read more
2 Apr 2021
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27mins
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When you have a bad day
When you have a bad day
In this episode of Balance is Key, Brit opens up about her recent obstacles and why she decided to take a social media b... Read more
25 Mar 2021
•
31mins
When you don't know what you want to do with your life
When you don't know what you want to do with your life
In this episode of Balance is Key, Brit opens up and gets raw & real about not knowing what she wanted to do with he... Read more
5 Mar 2021
•
33mins
When you stop comparing yourself to others on social media
When you stop comparing yourself to others on social media
In this episode of Balance is Key, Brit dives into comparison. Specifically, comparison on social media and the toxicity... Read more
26 Feb 2021
•
28mins
When you stop placing your worth on a number or size
When you stop placing your worth on a number or size
In this episode of Balance is Key, Brit discusses how to stop placing your worth on a number or size. She shares some gr... Read more
19 Feb 2021
•
20mins
When you start intuitive eating
When you start intuitive eating
In this episode of Balance is Key, Brit discusses the beauty of intuitive eating! She talks through the definition of in... Read more
11 Feb 2021
•
19mins
When you don't love your body, but you want to
When you don't love your body, but you want to
In this episode of Balance is Key, Brit gives her five top tips on gaining love for your body. The journey to self love ... Read more
4 Feb 2021
•
21mins
