Jann and Arlene discuss the prevalence of mental health issues and their own experiences with anxiety &amp; depression

Jann and Arlene discuss the prevalence of mental health issues and their own experiences with anxiety &amp; depression

Mental Health Matters

Jann &amp; Arlene catch up on each other’s upcoming projects, discuss their favourite books &amp; ponder the wonders of space.

Jann &amp; Arlene catch up on each other’s upcoming projects, discuss their favourite books &amp; ponder the wonders of space.

Authors & Astronauts

This week Jann &amp; Arlene discuss a celebrity dating app, casual sex and aging bodies. 

This week Jann &amp; Arlene discuss a celebrity dating app, casual sex and aging bodies.

Dating Dilemmas

Jann &amp; Arlene discuss how to handle negative reviews &amp; uncomfortable interviews

Jann &amp; Arlene discuss how to handle negative reviews &amp; uncomfortable interviews

Don’t Read the Comments

Jann and Arlene discuss how there are more options today than ever to being a vegetarian and make healthy eating choices. As well, Arlene apparently has thing for farmers and Jann closes out the show talking about losing a beloved pet

Jann and Arlene discuss how there are more options today than ever to being a vegetarian and make healthy eating choices. As well, Arlene apparently has thing for farmers and Jann closes out the show talking about losing a beloved pet

What a Time to be a Vegetarian

This week Jann talks to Arlene from the Danube river! They discuss work-life balance and nude photo scandals.

This week Jann talks to Arlene from the Danube river! They discuss work-life balance and nude photo scandals.

Nude Photos & Vacation Fomo

Jann &amp; Arlene share their fashion frustrations, discuss entrepreneurs in Canada and Arlene shares a personal story of resilience 

Jann &amp; Arlene share their fashion frustrations, discuss entrepreneurs in Canada and Arlene shares a personal story of resilience

When Clothing Sizes Attack!

Jann and Arlene discuss the importance of reconciliation

Jann and Arlene discuss the importance of reconciliation

The Necessity of Apology

Jann &amp; Arlene reveal which one of them regrets paying $1800 for a bottle of wine and discuss spending on things vs. experiences.

Jann &amp; Arlene reveal which one of them regrets paying $1800 for a bottle of wine and discuss spending on things vs. experiences.

Spending Habits

This week Jann and Arlene share the advice they would give to their younger selves, and to other young people looking for guidance.

This week Jann and Arlene share the advice they would give to their younger selves, and to other young people looking for guidance.

Advice to our younger selves

Join Jann Arden and Arlene Dickinson every week as they talk about everything; being entrepreneurial, being a mom, a business woman, a songwriter, an author— It’s about being single and trying to figure out how to navigate life while things are changing around you.

I really like the wisdom you two share.  Yeah, some of the content is geared on the trials and tribulations you have endured as women, but as an entrepreneur and professional, I enjoy the shows.  Keep up the excellence

I’m a guy and I find your podcast very interesting

I look forward to this every weekend.  Their humor is what keeps me coming back for more.

Great podcast

The Business of Life

Jann &amp; Arlene discuss the importance of spending time with people who lift you up &amp; how technology has impacted personal relationships.

Jann &amp; Arlene discuss the importance of spending time with people who lift you up &amp; how technology has impacted personal relationships.

Championing Others

“On social media everybody says the right things but very few people are doing the right things” – Arlene Dickinson On this week’s episode Arlene is joined by special guest co-host Chantal Kreviazuk. They discuss their unique connection, doing good &amp; calling out evil.

“On social media everybody says the right things but very few people are doing the right things” – Arlene Dickinson On this week’s episode Arlene is joined by special guest co-host Chantal Kreviazuk. They discuss their unique connection, doing good &amp; calling out evil.

Episode 8

"To not think of dying, is to not think of living" – Jann Arden On this week’s powerful episode Jann &amp; Arlene discuss loss following the passing of Jann’s mother in December.

"To not think of dying, is to not think of living" – Jann Arden On this week’s powerful episode Jann &amp; Arlene discuss loss following the passing of Jann’s mother in December.

Episode 18

What happens when two of the busiest women in Canada co-host a show together? You get a lot of wild &amp; hilarious travel stories. On this week’s show Jann &amp; Arlene talk about life on the road, in the air &amp; on tour.

What happens when two of the busiest women in Canada co-host a show together? You get a lot of wild &amp; hilarious travel stories. On this week’s show Jann &amp; Arlene talk about life on the road, in the air &amp; on tour.

Episode 9

This week Jann &amp; Arlene discuss funding for the arts in Canada and the trouble with long acceptance speeches. 

This week Jann &amp; Arlene discuss funding for the arts in Canada and the trouble with long acceptance speeches.

Canadian Content

From Dry January to Veganuary to Januhairy, on this week’s show Arlene &amp; Jann check in on the progress of some weird and wild New Year’s resolutions (oh and they also touch on the state of the world).

From Dry January to Veganuary to Januhairy, on this week’s show Arlene &amp; Jann check in on the progress of some weird and wild New Year’s resolutions (oh and they also touch on the state of the world).

Episode 19

"Whoever called them the golden years? There's nothing golden about them" - Arlene Dickinson On this week's show, Jann &amp; Arlene discuss the difficulties of aging parents.

"Whoever called them the golden years? There's nothing golden about them" - Arlene Dickinson On this week's show, Jann &amp; Arlene discuss the difficulties of aging parents.

Episode 5

On this week’s episode Arlene explains the wildly popular world of ASMR to Jann &amp; they check in on each other’s lives.

On this week’s episode Arlene explains the wildly popular world of ASMR to Jann &amp; they check in on each other’s lives.

Episode 20

Jann &amp; Arlene discuss the upsides to being single

Jann &amp; Arlene discuss the upsides to being single

Episode 11

On this week’s episode Arlene &amp; Jann discuss the perils of food poisoning and the importance of being supported by those around  you

On this week’s episode Arlene &amp; Jann discuss the perils of food poisoning and the importance of being supported by those around  you

Surviving Bagged Salad

On this week’s show Arlene &amp; Jann discuss caring for Canada’s aging population, vaccinating your kids &amp; protecting the truth online.

On this week’s show Arlene &amp; Jann discuss caring for Canada’s aging population, vaccinating your kids &amp; protecting the truth online.

The Importance of Truth & the Importance of Care

Jann &amp; Arlene have “The Talk”  On this week’s show Jann&amp; Arlene talk about sex. Sex education, sexual identity and the importance of being able to discuss it all openly and honestly.

Jann &amp; Arlene have “The Talk”  On this week’s show Jann&amp; Arlene talk about sex. Sex education, sexual identity and the importance of being able to discuss it all openly and honestly.

Episode 21

“Opinions don’t change countries, people change them” – Arlene Dickinson. On this week’s show Jann + Arlene wade into the choppy waters of political opinions on social media and the importance of kindness behind the keyboard.

“Opinions don’t change countries, people change them” – Arlene Dickinson. On this week’s show Jann + Arlene wade into the choppy waters of political opinions on social media and the importance of kindness behind the keyboard.

Episode 3

What do big issues like feminism mean to you? And can you accurately express them on social media? It’s can be messy, but this week Jann &amp; Arlene will talk about it

What do big issues like feminism mean to you? And can you accurately express them on social media? It’s can be messy, but this week Jann &amp; Arlene will talk about it

Lost Nuance on Social Media

On this week’s episode Jann &amp; Arlene talk about being single on Valentines Day, defining personal success and Arlene’s questionable matchmaking skills.

On this week’s episode Jann &amp; Arlene talk about being single on Valentines Day, defining personal success and Arlene’s questionable matchmaking skills.

Surviving Valentines Day

Jann and Arlene talk about not only taking care of yourself in the new year but being the best you can be through the entire year

Jann and Arlene talk about not only taking care of yourself in the new year but being the best you can be through the entire year

Episode 17

Breakups are hard. Friendship breakups are sometimes even harder. On this week’s show Jann &amp; Arlene discuss navigating changes to relationships both platonic &amp; romantic.

Breakups are hard. Friendship breakups are sometimes even harder. On this week’s show Jann &amp; Arlene discuss navigating changes to relationships both platonic &amp; romantic.

Episode 7

State of the world have you feeling blue? You definitely aren’t alone. On this week’s show Jann &amp; Arlene get honest about mental health struggles

State of the world have you feeling blue? You definitely aren’t alone. On this week’s show Jann &amp; Arlene get honest about mental health struggles

Episode 6

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!