You don’t need another program. You don’t need another certification or business course or endorsement on LinkedIn. No, what you require to succeed is already within you. What you need is someone to help you see that power, unleash it, and use it to your greatest advantage. When I first started working with Nina, she knew she was skilled, but she had no idea what she was capable of. Months later, she’s finally stepped into her power, transformed her career, and embraced her identity as a CEO. So before you go enrolling in yet another program, look inward. You’ll be surprised what you find. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/89 Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

You don’t need another program. You don’t need another certification or business course or endorsement on LinkedIn. No, what you require to succeed is already within you. What you need is someone to help you see that power, unleash it, and use it to your greatest advantage. When I first started working with Nina, she knew she was skilled, but she had no idea what she was capable of. Months later, she’s finally stepped into her power, transformed her career, and embraced her identity as a CEO. So before you go enrolling in yet another program, look inward. You’ll be surprised what you find. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/89" rel="nofollow" target="_blank">www.melissafroehlich.com/89</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

89: Nina’s Journey to Embracing Her Power & Becoming a CEO

I don’t buy the “million-dollar business” narrative. Which isn’t to say I don’t think you should shoot for a million-dollar business. If that’s what your soul desires (not your ego), go for it. But I don’t believe that your business has to make seven figures to be successful. And my own business is living proof. My business affords the lifestyle I want to lead. It allows me to be flexible, to spend time with my family, and to remain personally involved in every aspect of my work. So I love my little “lifestyle business” because it aligns with my version of success. Does yours? Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/88 Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

I don’t buy the “million-dollar business” narrative. Which isn’t to say I don’t think you should shoot for a million-dollar business. If that’s what your soul desires (not your ego), go for it. But I don’t believe that your business has to make seven figures to be successful. And my own business is living proof. My business affords the lifestyle I want to lead. It allows me to be flexible, to spend time with my family, and to remain personally involved in every aspect of my work. So I love my little “lifestyle business” because it aligns with my version of success. Does yours? Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/88" rel="nofollow" target="_blank">www.melissafroehlich.com/88</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

88: Why I’m Not Trying to Make $1million

I’ll be the first to admit that there’s no shortage of coaches in the online business world. But that just means it’s more important than ever to find a coach who really gets you. Someone who knows where you’re coming from and understands where you want to be. Someone who will guide you gently in the right direction while also trusting your individual path. Someone who agrees with–and lives in accordance with–your core values. That connection might not be immediate. It might take a while for you to really open up to your coach. But the right connection can make all the difference–both in your mindset and your business growth. So what do you say? Ready to get started? Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/87 Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/recalibrate-to-amplify Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

I’ll be the first to admit that there’s no shortage of coaches in the online business world. But that just means it’s more important than ever to find a coach who really gets you. Someone who knows where you’re coming from and understands where you want to be. Someone who will guide you gently in the right direction while also trusting your individual path. Someone who agrees with–and lives in accordance with–your core values. That connection might not be immediate. It might take a while for you to really open up to your coach. But the right connection can make all the difference–both in your mindset and your business growth. So what do you say? Ready to get started? Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/87" rel="nofollow" target="_blank">www.melissafroehlich.com/87</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://melissafroehlich.com/recalibrate-to-amplify" rel="nofollow" target="_blank">melissafroehlich.com/recalibrate-to-amplify</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

87: Finding the Right Coach for You & Your Business

How do we look at what we’ve built and then create offers or opportunities that aren’t in direct correlation to our output but will increase our revenue? That’s the true essence of scaling. A lot of times in business, you’ll hear these two terms interchangeably: growth and scaling. The truth is that these concepts aren’t all that similar.  You can have growth without scaling but to scale your business and take it to that next level, you’ll have to understand what it means to scale.  You’ll have to learn and put scaling techniques into practice to ultimately grow your bottom line while keeping the joy and running a business that you love. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/86 Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram

How do we look at what we’ve built and then create offers or opportunities that aren’t in direct correlation to our output but will increase our revenue? That’s the true essence of scaling. A lot of times in business, you’ll hear these two terms interchangeably: growth and scaling. The truth is that these concepts aren’t all that similar.  You can have growth without scaling but to scale your business and take it to that next level, you’ll have to understand what it means to scale.  You’ll have to learn and put scaling techniques into practice to ultimately grow your bottom line while keeping the joy and running a business that you love. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/86" rel="nofollow" target="_blank">www.melissafroehlich.com/86</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a>

86: Why Scaling Your Business Isn’t Just About Making More Money

If I asked you to open up your business bank account right now, how would you feel? Uncomfortable? Defensive? Downright scared? I’ve met beginner business owners and seven figure CEOs alike who aren’t confident in their ability to manage their money. Even those with proof of their financial success–massive profits, sold-out launches, healthy savings accounts–get uneasy when they have to face their numbers. In a way, it’s natural. But learning to consistently appreciate, manage, and make money is part of stepping into the role of empowered CEO, the next chapter on your business journey. You deserve all the abundance that comes your way. It’s time you started believing it. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/85   Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/recalibrate-to-amplify Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

If I asked you to open up your business bank account right now, how would you feel? Uncomfortable? Defensive? Downright scared? I’ve met beginner business owners and seven figure CEOs alike who aren’t confident in their ability to manage their money. Even those with proof of their financial success–massive profits, sold-out launches, healthy savings accounts–get uneasy when they have to face their numbers. In a way, it’s natural. But learning to consistently appreciate, manage, and make money is part of stepping into the role of empowered CEO, the next chapter on your business journey. You deserve all the abundance that comes your way. It’s time you started believing it. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/85" rel="nofollow" target="_blank">www.melissafroehlich.com/85</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://melissafroehlich.com/recalibrate-to-amplify" rel="nofollow" target="_blank">melissafroehlich.com/recalibrate-to-amplify</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

85: Get Comfortable with Money & Step Into Your Role as CEO

I know it’s tempting to slip into autopilot. To automate your processes. To fall into a pattern. To forget to check in and adjust. But there are certain systems in your business that you just can’t forget about. They might not be the most fun items on your to-do list, but they’re vital to your growth and success. For me, this means keeping an eye out for opportunities to improve every part of my business. I’m always asking my clients for feedback, connecting one-on-one with my audience, and seeking new ways to serve my people. These are the things I can’t see myself automating, the things that keep my business growing and evolving. So go ahead. Take a few items off your to-do list. But make sure you keep the really important ones. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/84 Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/recalibrate-to-amplify Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

I know it’s tempting to slip into autopilot. To automate your processes. To fall into a pattern. To forget to check in and adjust. But there are certain systems in your business that you just can’t forget about. They might not be the most fun items on your to-do list, but they’re vital to your growth and success. For me, this means keeping an eye out for opportunities to improve every part of my business. I’m always asking my clients for feedback, connecting one-on-one with my audience, and seeking new ways to serve my people. These are the things I can’t see myself automating, the things that keep my business growing and evolving. So go ahead. Take a few items off your to-do list. But make sure you keep the really important ones. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/84" rel="nofollow" target="_blank">www.melissafroehlich.com/84</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://melissafroehlich.com/recalibrate-to-amplify" rel="nofollow" target="_blank">melissafroehlich.com/recalibrate-to-amplify</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

84: The Autopilot Trap: Three Key Areas to Avoid in Your Business Right Now

As women in business, one of the biggest hurdles and challenges we often think we’re facing is in terms of sales and marketing. What if I told you that wasn’t actually what you're facing? What if instead, it was actually your mindset? I hear this time and time again, “I need help with sales,” “I need help marketing my business,” but when you dig deep, and really peel back the layers you’ll often find that what people really need is confidence that pours over into those areas. If you’ve ever felt unsure about your role as a business owner or your alignment with your work and business, this is the episode for you.  Full show notes available at www.melissafroehlich.com/83 Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/recalibrate-to-amplify Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

As women in business, one of the biggest hurdles and challenges we often think we’re facing is in terms of sales and marketing. What if I told you that wasn’t actually what you're facing? What if instead, it was actually your mindset? I hear this time and time again, “I need help with sales,” “I need help marketing my business,” but when you dig deep, and really peel back the layers you’ll often find that what people really need is confidence that pours over into those areas. If you’ve ever felt unsure about your role as a business owner or your alignment with your work and business, this is the episode for you.  Full show notes available at <a href="http://www.melissafroehlich.com/83" rel="nofollow" target="_blank">www.melissafroehlich.com/83</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://melissafroehlich.com/recalibrate-to-amplify" rel="nofollow" target="_blank">melissafroehlich.com/recalibrate-to-amplify</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

83: My Number One Strategy To Improve Sales and Marketing In Your Business

Sometimes, growth has nothing to do with money. In the online business community, we’re so obsessed with chasing the big numbers, hitting seven figures, and running the race to the top. But in real life, growth isn’t always about numbers. Growth means becoming more–more aligned, more confident, more rested, more balanced. It means getting closer to your vision, your long-term goals, your purpose. It means defining your own version of success growing into it. Revenue is great, but not at the expense of your personal growth. So rest, connect, and keep growing. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/82 Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/reimagine Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Sometimes, growth has nothing to do with money. In the online business community, we’re so obsessed with chasing the big numbers, hitting seven figures, and running the race to the top. But in real life, growth isn’t always about numbers. Growth means becoming more–more aligned, more confident, more rested, more balanced. It means getting closer to your vision, your long-term goals, your purpose. It means defining your own version of success growing into it. Revenue is great, but not at the expense of your personal growth. So rest, connect, and keep growing. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/82" rel="nofollow" target="_blank">www.melissafroehlich.com/82</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="http://melissafroehlich.com/reimagine" rel="nofollow" target="_blank">melissafroehlich.com/reimagine</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

82: Grow Beyond the Numbers: Misconceptions About Business Growth

Do you have fear around hiring? Perhaps you’re a solopreneur who is ready to expand your small but mighty team. Maybe you have a few people who work with you part-time but you’re ready to invest in a full-time employee. Wherever you are on your hiring journey, I encourage you to listen to today’s episode with Paula Maidens, hiring and leadership coach. Paula is someone who helps entrepreneurs find rockstar team members through a systematic and replicable process. You’ll hear about how she helps entrepreneurs at all stages of their business to nail down their hiring and find the right people for the job. Paula is a wealth of knowledge on finding your dream team, setting them up for success and establishing communication that will help them and you start off on the right foot.  Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/81 Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Do you have fear around hiring? Perhaps you’re a solopreneur who is ready to expand your small but mighty team. Maybe you have a few people who work with you part-time but you’re ready to invest in a full-time employee. Wherever you are on your hiring journey, I encourage you to listen to today’s episode with Paula Maidens, hiring and leadership coach. Paula is someone who helps entrepreneurs find rockstar team members through a systematic and replicable process. You’ll hear about how she helps entrepreneurs at all stages of their business to nail down their hiring and find the right people for the job. Paula is a wealth of knowledge on finding your dream team, setting them up for success and establishing communication that will help them and you start off on the right foot.  Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/81" rel="nofollow" target="_blank">www.melissafroehlich.com/81</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

81: How to Invest in Your Team and Hire the Right People with Paula Maidens

Alex Ikonn

Are you playing small? When I first discovered journaling, practicing gratitude and stepping into deeper mindset work, I learned that I was playing small. As many of you know, I am a big believer in The Five Minute Journal as it’s been a big resource for me on my journey to creating tiny shifts that lead to big changes in who I was becoming. I am so thrilled to have the creator of The Five Minute Journal, Alex Ikonn on the Uplevel Lounge Podcast to talk about his own journey into journaling and mindful practices of gratitude. You’ll hear all about how Alex got into his business Intelligent Change and what led him to the development of The Five Minute Journal. If you’ve been wanting to shift your mindset and change the way you start your morning and end your day, you’re in the right place.  Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/80 Get the Five Minute Journal Here! Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Are you playing small? When I first discovered journaling, practicing gratitude and stepping into deeper mindset work, I learned that I was playing small. As many of you know, I am a big believer in The Five Minute Journal as it’s been a big resource for me on my journey to creating tiny shifts that lead to big changes in who I was becoming. I am so thrilled to have the creator of The Five Minute Journal, Alex Ikonn on the Uplevel Lounge Podcast to talk about his own journey into journaling and mindful practices of gratitude. You’ll hear all about how Alex got into his business Intelligent Change and what led him to the development of The Five Minute Journal. If you’ve been wanting to shift your mindset and change the way you start your morning and end your day, you’re in the right place.  Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/80" rel="nofollow" target="_blank">www.melissafroehlich.com/80</a> <a href="https://intelligentchange.com/?rfsn=6465513.5cbd85" rel="nofollow" target="_blank">Get the Five Minute Journal Here!</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

80: Stepping into Gratitude with the Creator of The Five Minute Journal, Alex Ikonn

Are you an established online business owner looking to grow and scale your business? Are you feeling stuck with what step to take next?  Do you need help finding clarity to reach your business goals? And most importantly, are you ready to see major traction in your business before you burn out? The UpLevel Lounge Podcast is here with your weekly dose of inspiration from your host, Melissa Froehlich.  Melissa is a business coach and strategist who helps female entrepreneurs uplevel their business with practical strategies, a rewired mindset, and the accountability to make it stick.   Melissa experienced the fastest growth in her business once she started working with a coach and adopting a CEO mindset and now she is here to help YOU do the same.  Each week Melissa will be diving into the key things you need to know in order to attract your dream clients and make more profit in your business.  If you are ready to get out of your own way and take action to get your business to the next level you are in the right place! To find out more visit www.melissafroehlich.com.

Can you embody the “my business, my way” mindset and still ensure excellent customer care? Of course, you can. It IS possible to have a business that serves you and your clients very well.  Lately, I’ve noticed that customer service seems to be a bit of a dying art, but it doesn’t have to be that way. Sometimes you need to take a step back and look at what’s really working in your business, especially within your client experience and learn how you can showcase that.  This will empower you to stand up even more confidently in your bold, leadership position and to say, “I’m a badass AND I take really good care of my people.” Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/79 Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Can you embody the “my business, my way” mindset and still ensure excellent customer care? Of course, you can. It IS possible to have a business that serves you and your clients very well.  Lately, I’ve noticed that customer service seems to be a bit of a dying art, but it doesn’t have to be that way. Sometimes you need to take a step back and look at what’s really working in your business, especially within your client experience and learn how you can showcase that.  This will empower you to stand up even more confidently in your bold, leadership position and to say, “I’m a badass AND I take really good care of my people.” Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/79" rel="nofollow" target="_blank">www.melissafroehlich.com/79</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

79: The Problems With the “My Business My Way” Mindset

Are you ready to step into a more aligned version of your CEO self? There are a few small tweaks and shifts you can make to start to embody your next-level version of yourself. Your path doesn’t have to (and won’t) look like everyone else’s so you have to let go of the idea that it will look like how Z, Y, Z person did it. Instead of taking the safe way out, it’s time to examine what feels good to you and what makes sense for yourself and your business.  It’s time to stop downplaying who you are and what you’re capable of accomplishing as the CEO and leader of your business. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/78   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Are you ready to step into a more aligned version of your CEO self? There are a few small tweaks and shifts you can make to start to embody your next-level version of yourself. Your path doesn’t have to (and won’t) look like everyone else’s so you have to let go of the idea that it will look like how Z, Y, Z person did it. Instead of taking the safe way out, it’s time to examine what feels good to you and what makes sense for yourself and your business.  It’s time to stop downplaying who you are and what you’re capable of accomplishing as the CEO and leader of your business. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/78" rel="nofollow" target="_blank">www.melissafroehlich.com/78</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

78: Simple Alignment Shifts For Becoming More Empowered In Your Business

Do you truly embody the role of CEO in your business? I don’t mean the typical corporate CEO archetype. I mean the CEO you desire for your business, the version of yourself you strive to be in all areas of your life. Becoming a CEO isn’t something that happens overnight. It doesn’t come with your business license or first sale. It’s a journey you take in bettering yourself–as an entrepreneur, a boss, and a person. Even after several years in business, I recognize that I’m still on my journey to becoming the CEO I want to be. Every day, I work to better myself, both in- and outside of my work. I pursue my passions, take care of my body, and (most importantly) seek support when I need it. It’s about time you stepped into your power, as well. It’s a long road, so start today. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/77   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Do you truly embody the role of CEO in your business? I don’t mean the typical corporate CEO archetype. I mean the CEO you desire for your business, the version of yourself you strive to be in all areas of your life. Becoming a CEO isn’t something that happens overnight. It doesn’t come with your business license or first sale. It’s a journey you take in bettering yourself–as an entrepreneur, a boss, and a person. Even after several years in business, I recognize that I’m still on my journey to becoming the CEO I want to be. Every day, I work to better myself, both in- and outside of my work. I pursue my passions, take care of my body, and (most importantly) seek support when I need it. It’s about time you stepped into your power, as well. It’s a long road, so start today. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/77" rel="nofollow" target="_blank">www.melissafroehlich.com/77</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

77: Becoming the CEO You Are Meant To Be

Heather Finley

What’s happening inside your body affects every aspect of your life: your energy, your stress levels, your sleep, and even your business. Think about it. If you don’t feel your best, how can you perform your best? A while back, I started digging deeper into why I wasn’t feeling my best–why I was bloated, tired, and stressed out. I discovered the topic of gut health, and when I dug a little deeper, I discovered Dr. Heather Finley. Heather is a registered dietician, gut health expert, and sought-after speaker covering everything from disordered eating to constipation. She’s a firm believer that gut health is key to creating balance in your health and life. If you’re feeling sluggish, bloated, or even “backed up” (yes, I went there), trust your gut. You’d be surprised what a difference it can make.   Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/76   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

What’s happening inside your body affects every aspect of your life: your energy, your stress levels, your sleep, and even your business. Think about it. If you don’t feel your best, how can you perform your best? A while back, I started digging deeper into why I wasn’t feeling my best–why I was bloated, tired, and stressed out. I discovered the topic of gut health, and when I dug a little deeper, I discovered Dr. Heather Finley. Heather is a registered dietician, gut health expert, and sought-after speaker covering everything from disordered eating to constipation. She’s a firm believer that gut health is key to creating balance in your health and life. If you’re feeling sluggish, bloated, or even “backed up” (yes, I went there), trust your gut. You’d be surprised what a difference it can make. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/76" rel="nofollow" target="_blank">www.melissafroehlich.com/76</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

76: Healing Your Gut & Growing Your Business with Dr. Heather Finley

There’s a wealth of information out there on how to grow your business. It’s a blessing and a curse. On one hand, there are so many coaches, educators, and entrepreneurs willing to share what they know and guide you as a business owner. On the other hand, each of those people has a different method, and it’s sometimes hard to know who to trust. But before anyone else, you have to trust yourself. In the past few years, I’ve learned that the best way to grow your business is to lean into your intuition. Take bits and pieces of what you learn online, try what feels aligned, and trust yourself as a business owner. What works for everyone else might not work for you. Trust that you know what’s best for your business. So don’t force it. Flow with it.   Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/75   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

There’s a wealth of information out there on how to grow your business. It’s a blessing and a curse. On one hand, there are so many coaches, educators, and entrepreneurs willing to share what they know and guide you as a business owner. On the other hand, each of those people has a different method, and it’s sometimes hard to know who to trust. But before anyone else, you have to trust yourself. In the past few years, I’ve learned that the best way to grow your business is to lean into your intuition. Take bits and pieces of what you learn online, try what feels aligned, and trust yourself as a business owner. What works for everyone else might not work for you. Trust that you know what’s best for your business. So don’t force it. Flow with it. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/75" rel="nofollow" target="_blank">www.melissafroehlich.com/75</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

75: Learning How to Trust Yourself as a Business Owner

Change is hard. Sometimes, it feels impossible to break out of the day-to-day operations of your business. Even small tweaks to your systems can feel like massive shifts in your work and life. But a successful business–a sustainable business–is meant to evolve. Take a day to stop and think about what’s really happening inside your business. What’s working? What’s taking up too much of your time? Which offers light you up, and which could you do without?  Then, make changes. Start small. Open yourself up to new possibilities for your life, your business, and your inner self. While the individual changes seem sudden, reimagining your work is a life-long pursuit. Embrace it as part of the journey.   Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/74   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Change is hard. Sometimes, it feels impossible to break out of the day-to-day operations of your business. Even small tweaks to your systems can feel like massive shifts in your work and life. But a successful business–a sustainable business–is meant to evolve. Take a day to stop and think about what’s really happening inside your business. What’s working? What’s taking up too much of your time? Which offers light you up, and which could you do without?  Then, make changes. Start small. Open yourself up to new possibilities for your life, your business, and your inner self. While the individual changes seem sudden, reimagining your work is a life-long pursuit. Embrace it as part of the journey. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/74" rel="nofollow" target="_blank">www.melissafroehlich.com/74</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

74: 4 Ways to Reimagine Your Business

I’ve always known who I am. I’ve always had a strong sense of what I like, what I don’t like, what I want, and who I want to be. But in creating such a solid identity for myself, I sometimes close myself off from new possibilities. In focusing so hard on the path in front of me, I sometimes don’t notice the detours. The new experiences I could have. The open doors in my business. The ways I could realign myself with what I want. Recently, I’ve learned to open myself up to these possibilities. I’ve given myself permission to reimagine–my vision, my business, and my identity. And in doing so, I’ve become more true to myself and my life’s purpose. The path you’ve chosen isn’t the only one, and you’re allowed to reimagine your journey and everything that’s possible for you. Here’s your permission slip. Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at www.melissafroehlich.com/73  Attend my masterclass, Reimagine Your Vision. Where We Can Connect:  www.melissafroehlich.com melissafroehlich.com/reimagine Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

I’ve always known who I am. I’ve always had a strong sense of what I like, what I don’t like, what I want, and who I want to be. But in creating such a solid identity for myself, I sometimes close myself off from new possibilities. In focusing so hard on the path in front of me, I sometimes don’t notice the detours. The new experiences I could have. The open doors in my business. The ways I could realign myself with what I want. Recently, I’ve learned to open myself up to these possibilities. I’ve given myself permission to reimagine–my vision, my business, and my identity. And in doing so, I’ve become more true to myself and my life’s purpose. The path you’ve chosen isn’t the only one, and you’re allowed to reimagine your journey and everything that’s possible for you. Here’s your permission slip. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/73" rel="nofollow" target="_blank">www.melissafroehlich.com/73</a> <a href="https://melissa-froehlich.mykajabi.com/offers/aorRL9ke/checkout" rel="nofollow" target="_blank"> Attend my masterclass, Reimagine Your Vision.</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="http://melissafroehlich.com/reimagine" rel="nofollow" target="_blank">melissafroehlich.com/reimagine</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

73: Why It’s Okay to Reimagine Your Business

Jen Taylor

Are you ready to step into your business in a way that fulfills you completely?  How about learning to honor yourself and what feels good to you? In this episode, I am joined by Jen Taylor of Jen Taylor Consulting and Taylor’d Events Group. Jen is a former wedding planner turned business consultant and she’s here to break down exactly how to design a business that works for you as a creative entrepreneur. You’ll hear about her journey into the work she does now and her biggest piece of wisdom for women as they build their business and take it to the next level.    Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/72   Where We Can Connect:  www.melissafroehlich.com Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Are you ready to step into your business in a way that fulfills you completely?  How about learning to honor yourself and what feels good to you? In this episode, I am joined by Jen Taylor of Jen Taylor Consulting and Taylor’d Events Group. Jen is a former wedding planner turned business consultant and she’s here to break down exactly how to design a business that works for you as a creative entrepreneur. You’ll hear about her journey into the work she does now and her biggest piece of wisdom for women as they build their business and take it to the next level.  Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/72" rel="nofollow" target="_blank">www.melissafroehlich.com/72</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

72: How to Design Your Business Your Way with Jen Taylor

Are you ready to create more alignment so you can expand in a way that makes sense to you, and only you?   It’s time to be all in with what feels GOOD to you.    That is my #1 strategy right now in business and let me tell you, it feels great to focus on the things that bring me energy instead of taking away my energy.    Tapping into this secret sauce of entrepreneurship will truly give you the joy you need to run your business in a way that aligns with you and your needs.    Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/71    Join the waitlist for The Consulting Framework Accelerator   Where We Can Connect:  www.melissafroehlich.com http://melissafroehlich.com/rtawaitlist Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

Are you ready to create more alignment so you can expand in a way that makes sense to you, and only you? It’s time to be all in with what feels GOOD to you.  That is my #1 strategy right now in business and let me tell you, it feels great to focus on the things that bring me energy instead of taking away my energy.  Tapping into this secret sauce of entrepreneurship will truly give you the joy you need to run your business in a way that aligns with you and your needs.  Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/71" rel="nofollow" target="_blank">www.melissafroehlich.com/71</a> <a href="https://melissafroehlich.com/consulting-framework-accelerator" rel="nofollow" target="_blank"> Join the waitlist for The Consulting Framework Accelerator</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="http://melissafroehlich.com/rtawaitlist" rel="nofollow" target="_blank">http://melissafroehlich.com/rtawaitlist</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

71: The #1 Strategy in My Business Right Now

My Word of the Year for 2022 is allow. Allow for ease. Allow for flexibility. Allow for freedom.  For most of my life, I’ve kept a tight grip on my career. I’ve attempted to control fate, to plan every step of my journey.  And while this system has gotten me this far, I’ve also seen what my business can do when I give it room to breathe. When I step back, become flexible, and work in the way that comes naturally to me, the pieces fall into place.  I get flooded with messages from ideal clients. I break my own income records. And best of all, I feel great doing the work. So this year, I’m releasing control and allowing myself and my business to grow. As we get into the swing of the new year, I invite you to do the same. You’ll be amazed what a little breathing room can do.   Don’t forget to join me in my free Facebook group, The UpLevel Lounge.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!    Full show notes available at www.melissafroehlich.com/70    Join the waitlist for The Consulting Framework Accelerator   Where We Can Connect:  www.melissafroehlich.com http://melissafroehlich.com/rtawaitlist Join The UpLevel Lounge Facebook Group   Subscribe to the Podcast Connect with Melissa on Instagram Follow Melissa on Facebook

My Word of the Year for 2022 is allow. Allow for ease. Allow for flexibility. Allow for freedom.  For most of my life, I’ve kept a tight grip on my career. I’ve attempted to control fate, to plan every step of my journey.  And while this system has gotten me this far, I’ve also seen what my business can do when I give it room to breathe. When I step back, become flexible, and work in the way that comes naturally to me, the pieces fall into place.  I get flooded with messages from ideal clients. I break my own income records. And best of all, I feel great doing the work. So this year, I’m releasing control and allowing myself and my business to grow. As we get into the swing of the new year, I invite you to do the same. You’ll be amazed what a little breathing room can do. Don’t forget to join me in my free Facebook group, <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">The UpLevel Lounge</a>.  This group is full of amazing women who are focused on collaboration over competition and are ready to take their businesses to the next level.  I would love to see you in there!  Full show notes available at <a href="http://www.melissafroehlich.com/70" rel="nofollow" target="_blank">www.melissafroehlich.com/70</a> <a href="https://melissafroehlich.com/consulting-framework-accelerator" rel="nofollow" target="_blank"> Join the waitlist for The Consulting Framework Accelerator</a> Where We Can Connect:  <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a> <a href="http://melissafroehlich.com/rtawaitlist" rel="nofollow" target="_blank">http://melissafroehlich.com/rtawaitlist</a> <a href="https://www.facebook.com/groups/uplevellounge" rel="nofollow" target="_blank">Join The UpLevel Lounge Facebook Group </a> <a href="https://podcasts.apple.com/us/podcast/the-uplevel-lounge-podcast/id1534931612" rel="nofollow" target="_blank"> Subscribe to the Podcast</a> <a href="https://www.instagram.com/melissafroehlich_biz/" rel="nofollow" target="_blank">Connect with Melissa on Instagram</a> <a href="https://www.facebook.com/MFStrategicBusinessGrowth" rel="nofollow" target="_blank">Follow Melissa on Facebook</a>

70: How I’m Implementing My Word of the Year

Are you an established online business owner looking to grow and scale your business? Are you feeling stuck with what step to take next? Do you need help finding clarity to reach your business goals? And most importantly, are you ready to see major traction in your business before you burn out? The UpLevel Lounge Podcast is here with your weekly dose of inspiration from your host, Melissa Froehlich. Melissa is a business coach and strategist who helps female entrepreneurs uplevel their business with practical strategies, a rewired mindset, and the accountability to make it stick. Melissa experienced the fastest growth in her business once she started working with a coach and adopting a CEO mindset and now she is here to help YOU do the same. Each week Melissa will be diving into the key things you need to know in order to attract your dream clients and make more profit in your business. If you are ready to get out of your own way and take action to get your business to the next level you are in the right place! To find out more visit <a href="http://www.melissafroehlich.com" rel="nofollow" target="_blank">www.melissafroehlich.com</a>.

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