Ranked #1
13 - Ok so I love to eat Pizza, CRAP now WHAT!
13 - Ok so I love to eat Pizza, CRAP now WHAT!
Today we take on a real challenge: making pizza diabetic-friendly!
12 Mar 2018
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17mins
Ranked #2
25 - Interview With a Dietician
25 - Interview With a Dietician
Nutritionist Janice Baker joins us on the phone for a chat, as well as a new "Because of my Diabetes" story and more!
17 Feb 2019
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49mins
Ranked #3
12 - Lets Talk Olive Oil
12 - Lets Talk Olive Oil
In this episode we delve into the subject of olive oil and answer some common questions, like: How is it made? What's th... Read more
12 Feb 2018
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31mins
Ranked #4
18 - Would you like to see the dessert menu?
18 - Would you like to see the dessert menu?
Bring your sweet tooth! In this episode we talk desserts, and I share some of my favorite guilt-free recipes!
30 Jul 2018
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18mins
Ranked #5
26 - The Instant Pot Pressure Cooker
26 - The Instant Pot Pressure Cooker
In this episode we take a look at an interesting new product, get stumped with some St. Patrick's Day trivia and more!
14 Mar 2019
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17mins
Ranked #6
19 - Change Starts With Baby Steps
19 - Change Starts With Baby Steps
Sometimes a small change can lead to big results.
15 Aug 2018
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25mins
Ranked #7
15 - Lets Celebrate Seafood
15 - Lets Celebrate Seafood
Let me help you fall in love with seafood (again)
19 Apr 2018
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26mins
Ranked #8
23 - All I want for Christmas is a good A1C
23 - All I want for Christmas is a good A1C
In this episode we talk about the challenge of maintaining a good A1C during this season of decadent dinners and temptin... Read more
17 Dec 2018
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22mins
Ranked #9
27 - May Flours
27 - May Flours
Today we talk about some different types of flours and how best to use them. Plus an interview with the creator of Binni... Read more
8 May 2019
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36mins
Ranked #10
24 - The Resolution Revolution
24 - The Resolution Revolution
Lets start 2019 the right way!
1 Jan 2019
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31mins
Ranked #11
21 - My Top Three Tips for Becoming a Better Home Cook
21 - My Top Three Tips for Becoming a Better Home Cook
Are you a novice in the kitchen? A seasoned culinarian looking for inspiration? Whatever your background may be, if you ... Read more
8 Oct 2018
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24mins
Ranked #12
17 - The Thrill of the Grill
17 - The Thrill of the Grill
Gas or charcoal? Join us for some grill talk where I share my best grilling tips, and a couple of my favorite grill reci... Read more
11 Jul 2018
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21mins
Ranked #13
28 - Grilling Magic
28 - Grilling Magic
On this episode we discuss some of our favorite things to grill, and Chef Robert shares his recipe for delicious grilled... Read more
8 Jul 2019
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14mins
Ranked #14
16 - It's All About the Attitude
16 - It's All About the Attitude
In this episode we interview comedian Bo Irvine and discuss the importance of maintaining a positive attitude.
21 Jun 2018
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31mins
Ranked #15
22 - Simple Tips for Eating Healthier on Thanksgiving
22 - Simple Tips for Eating Healthier on Thanksgiving
It's about that time of year! With great holiday food comes great responsibility.
13 Nov 2018
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19mins
Ranked #16
20 - Eating Like an Athlete on Game Day
20 - Eating Like an Athlete on Game Day
In this episode we talk about healthy eating strategies for sports fans, whether you're tailgating at the stadium or sna... Read more
19 Sep 2018
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16mins
Ranked #17
11 - Succeeding with Type 1 Diabetes (w/ Mike Avery)
11 - Succeeding with Type 1 Diabetes (w/ Mike Avery)
Hollywood stuntman and type 1 diabetic Mike Avery's life is filled with physically-demanding challenges.
8 Jan 2018
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36mins
Ranked #18
14 - Invite a new vegetable over for dinner?
14 - Invite a new vegetable over for dinner?
What's your favorite vegetable? If you answered "none of them," this might be the episode for you!
26 Mar 2018
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15mins
Ranked #19
34 - Lets Put the "Yum" Back in Salads!
34 - Lets Put the "Yum" Back in Salads!
Today we talk delicious salads, plus an interview with Shanna Davis of Little Indian Microfarm
14 Jan 2020
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37mins
Ranked #20
33 - A Plant Protein Party
33 - A Plant Protein Party
This week we look at some alternative sources of protein, plus an easy hummus recipe!
4 Nov 2019
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17mins