Common causes of weight gain
Common causes of weight gain
Register for my emotional eating seminar at this link: >>Registration Link<< In this weeks episode of the p... Read more
11 Aug 2023
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23mins
3 things I learned losing 125 lbs.
3 things I learned losing 125 lbs.
- Join the Guild of Champions - CLICK HERE TO LEARN MORE I learned a lot of different lessons as I lost 125 lbs and as... Read more
4 Aug 2023
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20mins
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The biggest excuse "I am a perfectionist"
The biggest excuse "I am a perfectionist"
Happy pride month everyone. You deserve to be yourself and to live your best life! Always remember that your opinion ... Read more
16 Jun 2023
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32mins
The last words I said to my dad.
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S6E11 - Thank You Dad Sorry this one was late. This last week was for me and I needed to wait. Thank you for being h... Read more
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15 life lessons I learned after losing 125 lbs
15 life lessons I learned after losing 125 lbs
This week I want to share with you 15 life lessons I have learned since losing my weight. JOIN THE FREE SEMINAR. Click... Read more
2 Jun 2023
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29mins
I am gaining weight and I’m scared
I am gaining weight and I’m scared
I am, for the first time, embarking on a weight gaining journey. I am seeking to add muscle mass to my body which creat... Read more
26 May 2023
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37mins
