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The Bare Truth

Each week, Julia interviews someone from a different area of interest who expresses themselves from the core of their being in a unique and authentic way. Julia is a leading practitioner of... Read more

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Bare Truth 99: Phil Dhingra

Bare Truth 99: Phil Dhingra

Phil emailed me to let me know about his most recent book 'Character and Chemistry'. A man after my own heart, he is pas... Read more

14 Aug 2012

42mins

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Bare Truth 98: Mike Holgate - Ironman Triathlete

Bare Truth 98: Mike Holgate - Ironman Triathlete

I lived in Bath in the 80's and there was a big group of runners who were the fabric of my daily life, a few in particul... Read more

7 Aug 2012

27mins

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Bare Truth 97: Paul Hide

Bare Truth 97: Paul Hide

I met paul 14 years ago when I was working to unlock the patterns and pain of injuries from the disappointments and lows... Read more

31 Jul 2012

34mins

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Bare Truth 96: Rob Harley

Bare Truth 96: Rob Harley

I met Rob in 2001 when I called him at brighton University to see if he would help me in my training and put me through ... Read more

24 Jul 2012

29mins

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Bare Truth 95: The Rock Ride

Bare Truth 95: The Rock Ride

Josie and Ross are cycling to Gibraltar from London in August - listen to them talk about their training and the causes ... Read more

17 Jul 2012

26mins

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Bare Truth 94: Pat Bowley - League of Mercy award for 40 years of volutary work

Bare Truth 94: Pat Bowley - League of Mercy award for 40 years of volutary work

Pat is a great friend - so it was a delight to spend time with her in Beanzz interviewing her about her very well deserv... Read more

10 Jul 2012

25mins

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Bare Truth 93: John Stirk - Creative Movement and Yoga Practitioner

Bare Truth 93: John Stirk - Creative Movement and Yoga Practitioner

I met John a year ago. I was directed to him because my knee was hurting; and my historical 'left side' troubles were ne... Read more

3 Jul 2012

47mins

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Bare Truth 92: Julia Armstrong - Running for England - Part 1

Bare Truth 92: Julia Armstrong - Running for England - Part 1

Julia had some great news recently regardng her running and I asked her to explain to us what's been going on. I have to... Read more

26 Jun 2012

22mins

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Bare Truth 91: Peter Greaves - aspiring ironman

Bare Truth 91: Peter Greaves - aspiring ironman

I was introduced to Peter through his father in law who is looking to publish something I've written about running - he ... Read more

12 Jun 2012

38mins

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Bare Truth 90: Beanzz Coffee Shop

Bare Truth 90: Beanzz Coffee Shop

I discovered Beanzz one day whilst walking along Grove road; I can sniff out a good coffee shop a mile away and so was i... Read more

5 Jun 2012

30mins

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