Cover image of The ABCs of ADHD: Basics for Adult ADHDers

The ABCs of ADHD: Basics for Adult ADHDers

Heya! I'm Danny, and I'm sharing my experiences and tips on dealing with ADHD as an adult.⠀You can find me on on the socials as "ABCsofADHD", or on my website "butthethingis.com", for more ADHD conten... Read more

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Ranked #1

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ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)

ADHDers are not Jack of all Trades but Masters of One (ADHD chat #17)

Danny and Rob explain some ADHD analogies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on T... Read more

23 Jun 2021

25mins

Ranked #2

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Finding Coping Strategies that Works for YOU (ADHD chat #16)

Finding Coping Strategies that Works for YOU (ADHD chat #16)

Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'buttheth... Read more

8 May 2021

22mins

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Ranked #3

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Re-sparking interest in something I got bored of (ADHD chat #15)

Re-sparking interest in something I got bored of (ADHD chat #15)

Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD ... Read more

17 Apr 2021

43mins

Ranked #4

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"Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

"Am I wrong to consider ADHD as my superpower?" (ADHD chat #14)

Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob ... Read more

25 Mar 2021

43mins

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Ranked #5

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"I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

"I do hobbies, but why do I still feel so empty afterwards?" (ADHD chat #13)

Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.c... Read more

13 Mar 2021

45mins

Ranked #6

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"Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

"Why are ADHDers only consistently inconsistent? Can I become more consistent?" (ADHD chat #12)

Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: '... Read more

22 Feb 2021

34mins

Ranked #7

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"Can you have ADHD if you get good grades?" (ADHD chat #11)

"Can you have ADHD if you get good grades?" (ADHD chat #11)

Danny and Rob discuss ADHD and how it affects our ability to study.⠀Submit your questions: 'butthethingis.com/dear-danny... Read more

15 Jan 2021

17mins

Ranked #8

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"Are there certain things ADHDers do subconsciously?" (ADHD chat #11)

"Are there certain things ADHDers do subconsciously?" (ADHD chat #11)

Danny and Rob discuss subconscious 'tells' that ADHDer exhibit, and how this can be used to recognize fellow ADHDers 'in... Read more

6 Jan 2021

27mins

Ranked #9

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"Can I have ADHD if I can't hyperfocus?" (ADHD chat #10)

"Can I have ADHD if I can't hyperfocus?" (ADHD chat #10)

What is hyperfocus? Is it a good thing? Can you control it? Can you have ADHD and not hyperfocus? Rob and Danny discuss.... Read more

23 Dec 2020

23mins

Ranked #10

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"What is an ADHD coach? How can they help me?"

"What is an ADHD coach? How can they help me?"

Talking to Maaya of 'Structured Success ADHD Coaching' about how an ADHD coach can help ADHDers.⠀Thank you to Maaya for ... Read more

15 Dec 2020

18mins

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