How to incorporate running into your workout routine
How to incorporate running into your workout routine
In this episode of the P13 podcast, Michael and Thomas bring back coach Jared into the studio to talk about how to incor... Read more
14 Jun 2022
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51mins
What Ever Happened To "Play?"
What Ever Happened To "Play?"
In this episode of the P13 podcast, the boys talk about the topic of play. Where does it go as you age into adulthood? D... Read more
7 Jun 2022
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31mins
Leveling Up After A Setback.
Leveling Up After A Setback.
This episode marks a start of a new episode streak. Unfortunately we were not able to get an episode out for all you lov... Read more
31 May 2022
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43mins
Taking 1 Step Back To Take 2 Steps Forwards With Our New Coach Jared Taylor. The Jared Expose!
Taking 1 Step Back To Take 2 Steps Forwards With Our New Coach Jared Taylor. The Jared Expose!
In this episode of the P13 podcast Michael and Thomas sit down with the newest addition to the P13 Coaching team, Mr. Ja... Read more
17 May 2022
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31mins
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Training For Performance Vs. Training For Health.
Training For Performance Vs. Training For Health.
In this episode of the P13 podcast, Michael and Thomas delve into the discussion about training for performance and trai... Read more
10 May 2022
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33mins
The Episode You Didn't Know You Needed. Talking With Studiopod's TJ!
The Episode You Didn't Know You Needed. Talking With Studiopod's TJ!
In this episode of the P13 Podcast, the boys sit down with the one of the owners of Studiopod, Mr. TJ Bonaventura. Liste... Read more
3 May 2022
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54mins
How The System is Affecting You.
How The System is Affecting You.
In this episode of the P13 Podcast, Michael and Thomas talk about how systems in the health and fitness world are affect... Read more
26 Apr 2022
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31mins
The Cala Top 5 Moments List.
The Cala Top 5 Moments List.
In this episode, the host Michael, gets to steer the ship. Listen as you learn a little bit about Michael and his upbrin... Read more
20 Apr 2022
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45mins
Is The Journey Ever Over? A Conversation About Success.
Is The Journey Ever Over? A Conversation About Success.
In this episode of the P13 podcast, Michael and Thomas delve in to the journey towards success. How do you define succes... Read more
12 Apr 2022
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28mins
Tracking Your Progress And Why Its Important.
Tracking Your Progress And Why Its Important.
On this episode of the P13 podcast, Michael and Thomas talk about the importance of tracking your progress. You don't kn... Read more
5 Apr 2022
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30mins
