Switching The Script
Switching The Script
We all can get bombarded by the unrelenting to-dos of the day. Things can pile up and before we know it, a feeling of "I... Read more
14 Jul 2022
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19mins
Pressure Testing
Pressure Testing
Testing skills under pressure can be an incredibly enlightening process. It can help us understand where we're at in our... Read more
7 Jul 2022
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19mins
Maintaining Focus
Maintaining Focus
The glue on the pick’s hasn’t cured yet. It says 24hrs, but it’s still sticky to touch… if I put them together they will... Read more
30 Jun 2022
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28mins
Cross Training
Cross Training
Something awesome happens when you cross-train and try a new art... you become a white belt again! And even though you m... Read more
23 Jun 2022
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22mins
Drills For Skills
Drills For Skills
16 Jun 2022
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26mins
*Special Edition* Interviewing UFC Fighter Shanna Young
*Special Edition* Interviewing UFC Fighter Shanna Young
Shanna Young is currently a UFC flyweight competitor that has just come off an amazing win. In this episode she talks ab... Read more
9 Jun 2022
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18mins
Consistently Consistent
Consistently Consistent
It's incredibly valuable to take a step back and reflect on how you arrived at your present moment. Everything that led ... Read more
2 Jun 2022
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24mins
The Power Of Fear
The Power Of Fear
Fear is often viewed in a negative light. And for good reason... it's generally not an enjoyable state to be in. Fear ca... Read more
26 May 2022
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24mins
*Special Edition* Interviewing Drew Weatherhead of Because Jitsu
*Special Edition* Interviewing Drew Weatherhead of Because Jitsu
<truncato_root>In this podcast we interview Drew Weatherhead founder of “Because Jitsu”. In this podcast we discus... Read more
19 May 2022
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32mins
Timing Is The Most Important Thing... Or Is It?
Timing Is The Most Important Thing... Or Is It?
How many times have you heard martial arts instructors discuss the importance of timing? It’s a commonly taught pillar t... Read more
12 May 2022
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23mins