Self-Compassion 101: A Practical Guide to Nurturing & Loving Yourself Better
Self-Compassion 101: A Practical Guide to Nurturing & Loving Yourself Better
In this episode, we delve into the transformative power of self-compassion and provide a practical guide for nurturing y... Read more
20 Jul 2023
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1hr 2mins
Empowering Your Healing Through Creative Therapy
Empowering Your Healing Through Creative Therapy
In today’s episode, we are embarking on a journey of exploration into the world of creative therapy.We live in a society... Read more
13 Jul 2023
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48mins
Raising Successful, Confident Kids - Parenting Tips Do’s & Don’ts
Raising Successful, Confident Kids - Parenting Tips Do’s & Don’ts
In today's episode, we delve into the intricate world of parenting and its unique challenges. Parenting struggles are re... Read more
7 Jul 2023
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1hr 2mins
Hard Hitting Truths on Domestic Violence (a survivor's story of how she survived the abuse)
Hard Hitting Truths on Domestic Violence (a survivor's story of how she survived the abuse)
[Trigger warning: this episode contains content of domestic abuse and suicide] In commemoration with International Day f... Read more
24 Nov 2022
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1hr
The Power of Empathy : Why We Need It Now, More Than Ever (with Dr Sa’eda Buang)
The Power of Empathy : Why We Need It Now, More Than Ever (with Dr Sa’eda Buang)
In this soulful episode with Dr Sa’eda Buang, author of short-story Razi, we deep dive on important themes of empathy, c... Read more
31 Mar 2022
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53mins
This is how you take your life from Ordinary to Extraordinary
This is how you take your life from Ordinary to Extraordinary
What does living an extraordinary life really look like? Want to know more to really live a deeper and enriching life? T... Read more
29 Oct 2021
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39mins
Ways to Make Lifelong Learning More Fun and Impactful For Your Life
Ways to Make Lifelong Learning More Fun and Impactful For Your Life
The common stereotype associated particularly with the traditional notion of learning is that it’s a boring and difficul... Read more
27 Oct 2021
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38mins
Ways to Build a Growth Mindset for Success
Ways to Build a Growth Mindset for Success
Are you struggling to move past your past failures and setbacks? Do they constantly weigh you down, feeling like you can... Read more
25 Oct 2021
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40mins
Future Ready: Preparing Ourselves For The Future Economy (with Shariff)
Future Ready: Preparing Ourselves For The Future Economy (with Shariff)
In this episode, we deep dive with go-getter and inquisitive creator, @shariffster , where we discuss what the future ec... Read more
22 Oct 2021
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51mins
8 Life-changing Lessons That You Need To Hear Today
8 Life-changing Lessons That You Need To Hear Today
The days are moving so fast. We are nearly coming to the end of 2021. How has life been for you, dear one? Has life chan... Read more
15 Oct 2021
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1hr 3mins