Ranked #1
DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
DO THIS To Unleash Athletic Potential and Train Your Brain with Scott Livingston
If you're a hockey player or any sport for that matter, and If you're looking to gain an edge on your opponents and trai... Read more
5 Apr 2023
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1hr 7mins
Ranked #2
NHL Trade Deadline, How To Better Recover Your Body and Off-Season Training Advice For Athletes
NHL Trade Deadline, How To Better Recover Your Body and Off-Season Training Advice For Athletes
In this episode, I break down some of my thoughts on the latest NHL trade deadline as well, as some personal stories of ... Read more
29 Mar 2023
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39mins
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Ranked #3
Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
In this episode, I sit down with Jeff Lovecchio, a former professional hockey player and current trainer and co-host of ... Read more
8 Mar 2023
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1hr 1min
Ranked #4
What Player Development Really Is With Jack Han
What Player Development Really Is With Jack Han
In this episode, I am joined by Jack Han, a hockey consultant, former NHL analyst, and AHL coach. We discuss Jack’s appr... Read more
1 Mar 2023
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1hr 5mins
Ranked #5
What You’re Missing With Your Off-Season Training With Jim Ferris
What You’re Missing With Your Off-Season Training With Jim Ferris
In this episode, we welcome Strength Coach Jim Ferris. Jim is known for his work in the basketball community from traini... Read more
28 Dec 2022
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57mins
Ranked #6
Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
In this episode, I sit down with Christian Burrus and Jeremy Tucker from Adapt Fitness, an app for customized training p... Read more
21 Dec 2022
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57mins
Ranked #7
Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
In this episode I am joined by Sam Whiting, a human potential specialist, to discuss all things breathwork. Sam talks ab... Read more
14 Dec 2022
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1hr 6mins
Ranked #8
The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
The Concept of ”DIIG” to Elevate Performance - My Focusing Phrase For The Season
In this episode, I recap what the last few months have looked like and some of my strategies for adopting a growth minds... Read more
7 Dec 2022
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53mins
Ranked #9
Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
Mental Resilience & Warrior Leadership with US Armed Forces J.B Spisso
In this episode I sit down with J.B. Spisso to chat about career design, mental wellness, performance and what it looks ... Read more
13 Jul 2022
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1hr 2mins
Ranked #10
Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
Mindfulness Development with former Maple Leaf Teammate Frankie Corrado
In this episode, we welcome Frankie Corrado, a professional hockey defenseman and former teammate of mine from the Toron... Read more
8 Jun 2022
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1hr 12mins