Get Your ISH Together

On today's episode your co-hosts Janie Mendoza and Katy Goree share their real-life experience when dealing with creeper... Read more

This week we are going to talk about actions you can take TODAY to create a life you LOVE! Have a Plan in Place:Check li... Read more

I don’t know who needs to hear this, but maybe this time instead of focusing on what you LOSE when going after your goal... Read more

Keeping the promises you make to yourself and to others says a lot about your self-love and self-respect. It is also one... Read more

Join us today as we talk about overcoming comfort zones, playing small, and quitting on our dreams. It's time to follow ... Read more

Join us today as Janie & I share our Covid experience, everything from the onset, symptoms we experienced, testing, ... Read more

On this week's episode we are diving deeper into boundaries ... specifically red flags, things to look for and how to na... Read more

Join us today as we talk through setting boundaries, why it's important, and how it can help you in all of your relation... Read more

Join us for today's episode with Janie Mendoza as she answers some of the most common FAQ's she's been receiving like ho... Read more

Today we are talking Back to School.Everything from prepping to go back, to new routines and finding your groove.As alwa... Read more