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Mental Makeover

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis,... Read more

Ranked #1

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A very intimate Q&A with my boyfriend Reece

A very intimate Q&A with my boyfriend Reece

Hellooo! By now, most of you will probably be familiar with my boyfriend of almost 5 years, Reece. He's the love of my l... Read more

27 Nov 2019

1hr 4mins

Ranked #2

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Ask Lauren: Toxic Friendships, Disloyal Friends + Finding New Friends

Ask Lauren: Toxic Friendships, Disloyal Friends + Finding New Friends

Do you have friends that never seem to be happy for you and your achievements? Do they talk behind your back and put no ... Read more

27 Jun 2019

35mins

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Ranked #3

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Your expectations are destroying your happiness

Your expectations are destroying your happiness

How many times have you had an idea of how something would pan out, only to be left feeling disappointed and underwhelme... Read more

12 Sep 2019

14mins

Ranked #4

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Stop comparing yourself on Instagram!

Stop comparing yourself on Instagram!

Do you think Instagram has had a positive or negative effect on your life? Our feeds are full of beautiful, successful, ... Read more

30 Jul 2019

31mins

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Ranked #5

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Single and dating? Please listen to this!

Single and dating? Please listen to this!

I came across an Instagram post with a very insightful caption about dating and I wanted to talk through it with you guy... Read more

9 Oct 2019

15mins

Ranked #6

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The TRUTH about diet culture + profitable insecurities

The TRUTH about diet culture + profitable insecurities

Diet culture is a vulture that preys on the insecure, the unconfident and the naive. According to Google, it "worships t... Read more

3 Jul 2019

21mins

Ranked #7

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Karissa Pukas and I discuss why we once hated each other and how we came back from it

Karissa Pukas and I discuss why we once hated each other and how we came back from it

Karissa Pukas and I have an interesting past. We first connected online back in 2011, and met in person in 2013. We film... Read more

20 Nov 2019

29mins

Ranked #8

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Can loyalty sometimes be a bad thing?

Can loyalty sometimes be a bad thing?

Of course we all know that every relationship (friendship or romantic) needs to be built on mutual loyalty to one anothe... Read more

2 Oct 2019

19mins

Ranked #9

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Q&A with The Skin Fairy: pimple popping and pore strips, are they really that bad?

Q&A with The Skin Fairy: pimple popping and pore strips, are they really that bad?

As many of you will know, I have been seeing Carmen McNamara aka The Skin Fairy for at least 4 or 5 years now. She's hel... Read more

21 Jan 2020

40mins

Ranked #10

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The confronting truth about sponsored posts

The confronting truth about sponsored posts

The stigma around sponsored posts is still very much alive and thriving, and I almost think that might actually be a goo... Read more

23 Sep 2019

30mins

Ranked #11

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Should I leave my relationship?

Should I leave my relationship?

How do I know if he's into me? Does he see a future with me? Why doesn't he text me back? How soon is too soon to expect... Read more

11 Jun 2019

19mins

Ranked #12

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Quick Flick founder Iris Smit on her mind-blowing, unconventional journey from trauma to triumph

Quick Flick founder Iris Smit on her mind-blowing, unconventional journey from trauma to triumph

This episode is... mind blowing! I got goosebumps so many times and had to edit out my hundreds of "WOW" remarks (I coul... Read more

14 Jan 2020

1hr 12mins

Ranked #13

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Ask Lauren: plastic surgery regrets, cheating & finding motivation

Ask Lauren: plastic surgery regrets, cheating & finding motivation

Do I regret my plastic surgery? What advice would I give to a younger me? How would I overcome cheating? How do I stay m... Read more

15 Aug 2019

37mins

Ranked #14

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She's on the Money's Victoria Devine shares powerful money tips you NEED to know

She's on the Money's Victoria Devine shares powerful money tips you NEED to know

What's your relationship with money like? Do you struggle to save, wish you knew how to budget, or can't get yourself ou... Read more

30 Jan 2020

52mins

Ranked #15

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YouTuber scandals: let's talk about them

YouTuber scandals: let's talk about them

Let's be real: we've all indulged in gossip before. Someone you know (or maybe even don't know) has done something to up... Read more

12 Feb 2020

38mins

Ranked #16

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Break up with your breakup!

Break up with your breakup!

Breakups can be soul-destroying, and sometimes it feels like there's no light at the end of the tunnel. I'm here to remi... Read more

30 May 2019

38mins

Ranked #17

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There's still time! When life feels like a race against the clock

There's still time! When life feels like a race against the clock

This episode is all about staying in your lane and running your own race. Too often we focus our attention on what every... Read more

2 Sep 2019

20mins

Ranked #18

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The law of attraction for dummies

The law of attraction for dummies

Perhaps you've heard about 'manifesting' or the 'law of attraction' and you're intrigued but not quite sure where to sta... Read more

26 Aug 2019

34mins

Ranked #19

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How to use the law of attraction to successfully manifest your goals

How to use the law of attraction to successfully manifest your goals

The response to my first episode on the law of attraction was epic! I'm so glad you enjoyed it. Many of you wanted a fol... Read more

24 Oct 2019

27mins

Ranked #20

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Do you REALLY want to turn your hobby into a career?

Do you REALLY want to turn your hobby into a career?

This episode might make some people uncomfortable because it goes against the saying "do what you love and you'll never ... Read more

7 Nov 2019

23mins

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