Rekindling Relationships

Why is understanding attachment theory helpful to creating a better relationship? We share our thoughts on the 4 differe... Read more

What are the emotional blocks that can get in the way of our relationships? How do we address them so that they don’t hi... Read more

It’s more rewarding to resolve a conflict than dissolve a relationship.  Why does conflict happen in relationships? What... Read more

What sort of distractions erode our relationships? Why is being distracted dangerous to our relationships? How do we sto... Read more

What is Emotionally Focused Therapy? Why is it seen as one of the most effective treatments for supporting couples to re... Read more

What can be the biggest fears in a relationship? Where do they come from and how can we overcome them? We all have fears... Read more

Why are relationship goals important to our growth as couples and how can we set these goals together? Bec and Vern give... Read more

What does it mean to Hold Space and why is it important in a healthy relationship? Bec and Vern discuss these questions ... Read more

How do we bring more intimacy into our relationship? Bec and Vern discuss what intimacy means, some of the issues that c... Read more

What is jealousy and how does it come up in relationships? Bec and Vern ponder whether jealousy is actually a negative e... Read more