The Dadhood Journey

As a parent, if you haven’t heard “the kids don’t do that with me!” yet, brace yourself: you probably will. It’s a commo... Read more

If you’re a Dad-to-be or the Dad of a newborn, you might not have used it yet. If you have a kid that’s a toddler or old... Read more

This a classic way of describing how much leeway you give your child when you’re with them. Do you give them a long leas... Read more

I am working on some projects aimed at helping new dads, and I’ve created a questionnaire, looking for any advice experi... Read more

Tracy Hogg was a post-partum doula, who helped families to settle in bringing home a new baby. Her wealth of knowledge i... Read more

With the convenience of online shopping comes an incredible amount packaging waste as well. when you think about all of ... Read more

It’s Niko’s birthday! The purpose of this podcast is to (hopefully) be useful, inspiring and comforting to other dads ou... Read more

I was 41 when Niko was born, and that made me a little hesitant to have more kids. Because Niko is an only child, his mo... Read more

I have officially stepped into a new phase in my life, and I know some of you are/have too. This won't change the direct... Read more

There are many changes in your life that have occurred now that you’re a Dad. But I bet you never thought you’d talk abo... Read more

To many of us Dads, our family is most important. Are you making daily deposits into your relationship bank accounts of ... Read more

This one’s for the moms! Our last episode was asking dads to share their experiences as new fathers, and now I’m wonderi... Read more

The holidays are a natural time for upping your family visiting game. But once you have a kid, it can get out of control... Read more

We all do it, in the trenches, in the middle of the night, exhausted: Wondering if you made a huge mistake becoming a da... Read more

While driving with Niko in the car today, he turned to me and said, “Dad, I just love this car. I hope you have this car... Read more

Something different today Dads - an interview with the author of my favorite book on fatherhood! Guest: Michael Byron Sm... Read more

The early days with your kiddo can get pretty monotonous. It can seem like a waste of time to try to get outside, but a ... Read more

When your kids goes through a growth spurt, not only is their body growing, but their brains are too. When you see these... Read more

I’ve been throwing this idea around for a while in my practice, and it has finally come to be! In my work at CAP Wellnes... Read more

Whether you run your own business or work within someone else’s, you spend a large part of your day, week and life worki... Read more