Ep 11 - Tan Sau, the Dispersing Hand!
Ep 11 - Tan Sau, the Dispersing Hand!
In this episode SiFu Henry together with Stefan and Shaun share tips and strategies on how to train, practice and apply ... Read more
3 Jun 2022
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10mins
Ep 10 - Pak Sau the Slapping Hand
Ep 10 - Pak Sau the Slapping Hand
In this episode SiFu Henry together with Stefan and Brendon, share the do's and don'ts of the Pak Sau ( Slapping Hand) .... Read more
29 Apr 2022
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21mins
Ep 9 - The 10,000 Hour Mastery Principle
Ep 9 - The 10,000 Hour Mastery Principle
In this episode SiFu Henry and Stefan share the principle of the 10,000 hour mastery, it will help you put things into p... Read more
20 Apr 2022
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14mins
Ep 8 - Magic Formula
Ep 8 - Magic Formula
In this episode SiFu Henry and Stefan discuss the so called Magic Formula most Wing Chun students seek.YouTube Link to t... Read more
13 Apr 2022
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8mins
Ep 7 - Safe Distance
Ep 7 - Safe Distance
In this episode SiFu Henry shares with you the two step strategy for keeping a safe distance when training and how this ... Read more
6 Apr 2022
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12mins
EP 6 - Talent vs Hard Work
EP 6 - Talent vs Hard Work
In this episode SiFu Henry talks about Talent vs Hard Work and how these two concepts relate to your success in training... Read more
25 Mar 2022
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8mins
Ep 5 - Champion's Mindset
Ep 5 - Champion's Mindset
In this episode SiFu Henry talks about the Champion's Mindset and how this has helped him overcome obstacle like injurie... Read more
1 Mar 2022
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5mins
Ep 4 Establishing the 1st Applied Wing Chun School in Australia
Ep 4 Establishing the 1st Applied Wing Chun School in Australia
In this episode Sifu Henry introduces Stefan, one of his senior students and they discuss:Establishing the 1st Applied W... Read more
2 Feb 2022
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23mins
Ep3 Is Weightlifting good or bad for Wing Chun? Should Sparring be Hard or Light?
Ep3 Is Weightlifting good or bad for Wing Chun? Should Sparring be Hard or Light?
In this episode SiFu Henry answers the following:Why use the name Wing Chun by Design for the podcast?Is weightlifting g... Read more
16 Jan 2022
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14mins
Ep2 Why are there so many Wing Chun Interpretations
Ep2 Why are there so many Wing Chun Interpretations
In this episode SiFu Henry shares his insight into...Why there are so many Wing Chun interpretationsIp Man's teaching me... Read more
26 Dec 2021
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20mins